8 Health Benefits of Green Tea

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Green tea is well known for its amazing health benefits. It is one among the most healthiest and beneficial drinks that contain antioxidants of any tea.

The natural chemicals called polyphenols are responsible to provide its anti - inflammatory and anti-carcinogenic effects.

Green tea helps people in many health troubles. Here are 8 reasons for which we should drink Green tea for sure.

1) Memory boosting
2) Fat burning
3) Cancer prevention
4) Dental health
5) Anti – aging
6) To prevent diabetes
7) To improve blood pressure
8) To stay away from heart disease

Have Green tea daily and say good bye to all health problems!

Published in: Health & Medicine

8 Health Benefits of Green Tea

  1. 1. Health benefits of “GreenTea”8
  2. 2. Green Tea is well known for its health properties. It is considered to be one of the most healthiest and beneficial drink that contain antioxidants of any tea. Green Tea is made up of un-oxidized leaves which is the least processed type of tea, therefore it contains more antioxidants and beneficial natural chemicals called polyphenols. These polyphenols are responsible to provide its anti-inflammatory and anti- carcinogenic effects. The powerful benefits of Green Tea support people to do a favor to their health. That’s having Green Tea in our day to day life.
  3. 3. Here are some reasons for which you should have GreenTea from now..
  4. 4. The amino acid L-theanine present in the green tea increases the dopamine and production of alpha wave in the brain. Drinking green tea increases the blood flow to the part of a brain called dorsolateral prefrontal cortex (DLPFC). The DLPFC is involved in cognitive tasks such as long-term memory, reasoning, and comprehension. Memory in a Cup!!
  5. 5. A very effective fat burner which can shed off extra pounds in few weeks. A cup of green tea can boost metabolic rate which increases fat burning process. The tea contains caffeine which acts as appetite suppressant. BurnsYour Fat
  6. 6. Green Tea provides a meaningful reduction to cancer risk. The antioxidants present in green tea lowers the risk of brain, prostrate, and colorectal cancer. In short we can say that it’s a weapon against cancer Prevents Cancer
  7. 7. GreenTea provides good health to teeth. It controls bacteria and lowers the acidity of saliva and dental plaque; it’s a useful tool in preventing cavities. It’s anti- inflammatory powers help the teeth to control periodontal (gum) disease. We can say that Green tea is a good medicine forTeeth health. Improves Dental Health
  8. 8. The antioxidants known as poly- phenols present in green tea fight against the free radicals and give a glow to your skin. Applying green tea mask directly on the face is the most effective sun guard. Anti – Aging
  9. 9. Green tea improves lipid and glucose metabolisms, prevents sharp increase in blood sugar level and balance your metabolism rate. Prevent Diabetes
  10. 10. The daily consumption of Green tea helps us to keep our blood pressure normal Improved Blood Pressure
  11. 11. Green tea lowers down the cholesterol. Thus preventing it from cardiovascular diseases. Keeps Away From Heart Disease
  12. 12. ...And that’s why GreenTea is beneficial So why keep waiting? Rush for a cup of GreenTea
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