2024 Dietary changes to Improve Health Outcome

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Dietary changes to Improve Health Outcome
Contents
Abstract........................................................................................................................................................2
Dietary changes to Improve Health Outcome of Anaemia......................................................................2
Introduction.................................................................................................................................................2
Alternative to Dietary therapy for Anemia ..............................................................................................3
Mechanism of action of the Diet on the Treatment of Anemia...............................................................4
Indications and Contradictions of Diet Therapy on the Treatment of Anemia ....................................4
Indications of Diet Therapy on the Treatment of Anemia ........................................................................4
Contradictions of Diet Therapy on the Treatment of Anemia ..................................................................5
Safety and Efficacy of Diet Therapy in Treatment of Anemia ...............................................................6
Safety of Diet Therapy in Treatment of Anemia ......................................................................................6
Efficacy of Diet Therapy in Treatment of Anemia...................................................................................6
Possible Adverse Effects of Diet Therapy in Treatment of Anemia.......................................................7
Best practices for application of diet therapy in Treatment of Anemia.................................................8
Conclusion ...................................................................................................................................................8

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Abstract
The issue of using dietary changes as a means to improve health outcome have over the
recent years raising a heated debate among several medical practitioners. To some, appropriate
diet acts as a preventive measure from chronic inflammation diseases while others believe that
this approach can be used as a curative mechanism. Nonetheless, a considerable research on
dietary point out that diet has less implications on improving the health outcome of individuals
with chronic inflammation diseases and thus more concern should be laid on scientific medicines
whose implications and mechanisms of actions are well known. Basing on the controversies, this
research proposal focuses on figuring out whether Dietary changes has any implications to health
outcome especially to Anaemic patients.
Dietary changes to Improve Health Outcome of Anaemia
Introduction
Diet therapy is a field of healthcare that involves the use of specialized diets and nutrition
interventions to manage or treat various health conditions. The application of diet therapy is
based on the premise that dietary patterns and nutrient intake play a significant role in the
development, prevention, and management of many chronic diseases. As such, diet therapy has
become an integral part of many clinical practice guidelines and is often prescribed by healthcare
professionals such as registered dietitians and physicians (Das et al., 2019). Referring to the
study by (Adamina et al., 2020), Diet therapy can encompass a wide range of approaches,
including modifying macronutrient or micronutrient intake, using specific food groups or

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supplements, and incorporating behavioral and lifestyle changes to support long-term adherence
to dietary recommendations. Given that Anemia is characterized with reduction in the number of
red blood cells or hemoglobin concentration resulting in weakened tissue functioning and supply
of oxygen in the body oxygen, diet therapy can play a significant part in improving the health
outcome of anemic patients. The purpose of this research proposal is therefore to provide an
overview of the principles and applications of diet therapy and its potential for improving health
outcomes in Anemia patients.
Alternative to Dietary therapy for Anemia
Anemia is a global public health issue affecting more than 1.6 billion people,
predominantly women and children in low- and middle-income countries. The case analysis by
Weiss et al. (2019) shows that the condition is characterized by a decrease in the number of red
blood cells or hemoglobin concentration, resulting in impaired oxygen transport and tissue
function. The underlying causes of anemia are multifactorial, but iron deficiency remains the
leading cause worldwide (Ganz, 2019). The current standard of care for anemia management
involves Diet therapy, but this approach has limited efficacy in some populations (Powers &
O’Brien, 2019). According to the case study by Russo et al. (2020), Diet therapy is one of the
primary interventions for treating anemia, but there are alternative therapies that can be used to
manage the condition. The findings by Das et al. (2019) suggest that while diet therapy is
essential for the prevention and treatment of anemia, alternative therapies such as blood
transfusion, iron supplements, erythropoiesis-stimulating agents, and bone marrow
transplantation may be effective for patients who cannot tolerate or adhere to dietary changes.

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Mechanism of action of the Diet on the Treatment of Anemia
The mechanism of action of the diet on the treatment of anemia involves increasing the
intake of iron-rich foods to replenish the body's iron stores. The absorption of non-heme iron is
influenced by several factors, such as the presence of other dietary components that may enhance
or inhibit its absorption (Pasricha et al., 2021). In such a case Weiss et al. (2019) highlight
factors that enhance the absorption of non-heme iron like vitamin C, which is found in citrus
fruits, strawberries, and broccoli, and meat, fish, and poultry. As per Wiciński et al. (2020)
consuming these iron-rich plant-based foods together with a source of vitamin C or consuming
iron-rich plant-based foods and animal-based foods in the same meal can enhance the absorption
of non-heme iron. On the other hand, Shubham et al. (2020) pinpoint that consuming meals,
fruits and drinks that inhibit the absorption of non-heme iron like phytates, which are found in
whole grains, nuts, and seeds, and polyphenols, which are found in tea, coffee, and red wine can
significantly improve the efficiency of red blood cells. As such, consuming foods that are rich in
these nutrients that aids nourishment of red blood cells can act as a remedy for the treatment of
anemia.
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Indications and Contradictions of Diet Therapy on the Treatment of Anemia
Indications of Diet Therapy on the Treatment of Anemia
Anemia is a condition caused by a deficiency of red blood cells or hemoglobin in the
blood, which leads to reduced oxygen carrying capacity in the body. Diet therapy is a crucial
component in the treatment of anemia, and there are several indications that can help alleviate
the condition. Such indications include increasing iron intake, enhancing Vitamin C intake to aid

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iron absorption, boosting Folic Acid intake, increasing Vitamin B12 intake, and increasing intake
of other essential nutrients such as Vitamin A, Vitamin E, copper, and zinc (Tolkachjov &
Bruce, 2019). Iron-rich foods include red meat, poultry, fish, legumes, leafy green vegetables,
and fortified cereals. Foods rich in vitamin C include citrus fruits, kiwi, strawberries, broccoli,
and tomatoes. Folic acid can be found in green leafy vegetables, liver, fortified cereals, and
beans, while vitamin B12 is present in animal products such as meat, fish, poultry, and dairy
products (Benson et al., 2021). Remarkably, consulting with a medical professional to determine
the underlying cause of anemia and creating an appropriate treatment plan that includes diet
therapy is essential for managing and treating anemia.
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Contradictions of Diet Therapy on the Treatment of Anemia
While diet therapy is often recommended as a primary treatment option for anemia, the
contradictory nature of the dietary interventions creates a challenge for healthcare providers in
prescribing an effective nutritional plan. For instance, although a diet rich in iron, vitamin B12,
and folate can be beneficial for the prevention and treatment of anemia, some foods such as
whole grains and legumes contain phytates and tannins that can inhibit iron absorption (Ning &
Zeller, 2019). Expounding on the same, the study by McCormick et al. (2020) shows that
excessive iron intake can lead to toxicity, particularly in individuals with hereditary
hemochromatosis. Similarly, Benson et al. (2021) highlight that although Vegetarian and vegan
diets generally considered healthy they can increase the risk of anemia due to the absence or
limited availability of vitamin B12 in these diets. As such, an individualized approach to diet
therapy for anemia is necessary, taking into account the underlying cause of anemia, individual
nutrient needs, and potential dietary limitations.

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Safety and Efficacy of Diet Therapy in Treatment of Anemia
Safety of Diet Therapy in Treatment of Anemia
Diet therapy for anemia usually involves increasing the intake of iron-rich foods, such as
red meat, poultry, fish, beans, and leafy green vegetables. Such food should be rich in necessary
vitamins like B12 and iron that helps to improve oxygenation of red blood cells. Whereas such
foods are generally safe, excessive consumption of certain types of iron supplements may cause
adverse effects, such as nausea, constipation, and gastrointestinal upset (Wiciński et al., 2020).
Moreover, Lin (2019) argues that some individuals may have underlying medical conditions that
limit their ability to absorb and utilize iron, making diet therapy less effective or potentially
harmful. Considerably, a thorough medical evaluation is necessary before initiating diet therapy
for anemia.
Efficacy of Diet Therapy in Treatment of Anemia
The efficacy of diet therapy in the treatment of anemia has been widely investigated, as
anemia remains a global health issue affecting millions of individuals. Referring to(Adamina et
al., 2020)the use of dietary interventions such as increased iron intake, folic acid
supplementation, and vitamin B12 has shown promise in treating and preventing anemia,
particularly in populations with dietary deficiencies. Nevertheless, Lin (2019) states that the
effectiveness of diet therapy may be limited in cases of severe or chronic anemia, and further
medical research is needed to determine the optimal dietary approaches for anemia management.
Irrespective of such limitations, diet therapy is a valuable tool in the treatment and prevention of
anemia, and should be considered as a viable treatment option in conjunction with other medical
interventions.

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Possible Adverse Effects of Diet Therapy in Treatment of Anemia
While diet therapy is a common approach to manage anemia, there are potential adverse
effects associated with it that need to be carefully considered. According to Wiciński et al.
(2020), nutrient overload is one of the prevalent adverse effect of diet in anemia management
caused by high consumption of certain nutrients such as iron and vitamin B12 can lead to
toxicity, resulting in adverse effects such as gastrointestinal disturbances, liver damage, and
neurological disorders. Additionally, the excessive intake of iron can lead to hemochromatosis, a
condition characterized by the accumulation of iron in various organs and tissues, which can
cause organ damage and dysfunction. In similar context, Maas et al. (2023) highlight the risk of
nutrient interactions as another potential adverse effect of diet therapy in anemia management.
According to Sundararajan and Rabe (2021), some nutrients, such as calcium, zinc, and copper,
can interfere with the absorption and utilization of iron, which may lead to iron deficiency and
exacerbate anemia. Moreover, the consumption of certain foods, such as coffee and tea, can
inhibit iron absorption and reduce the effectiveness of diet therapy in anemia management.
Expounding on the same, Mantadakis et al. (2020), indicate that the diet therapy may lead to
dietary restrictions, which can result in the inadequate intake of essential nutrients. For instance,
a vegan or vegetarian diet may not provide sufficient amounts of vitamin B12, which can result
in anemia. Similarly, individuals who follow a restrictive diet due to religious or cultural reasons
may have limited access to certain nutrient-rich foods, which can affect their anemia
management.
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Best practices for application of diet therapy in Treatment of Anemia
The application of diet therapy in the treatment of anemia requires a multifaceted
approach that incorporates evidence-based nutritional interventions, careful assessment of
individual needs, and ongoing monitoring and evaluation to achieve optimal outcomes.
According to the research by Mansour et al. (2021), the best practices for the application of diet
therapy in the treatment of anemia include the assessment of individual nutritional status,
identification of the cause of anemia, and formulation of an appropriate diet plan. Expounding on
the same Lin (2019) indicate that the diet plan should include foods that are rich in iron, vitamin
B12, and folate. Similarly, Shubham et al. (2020) argue that the bioavailability of iron should be
considered, and the consumption of iron-rich foods should be accompanied by foods that
enhance iron absorption. In similar context, Sundararajan and Rabe (2021) contends that dietary
modifications to improve the absorption of non-heme iron, such as the consumption of vitamin
C-rich foods, should be included. Importantly, regular monitoring of the patient's nutritional
status and compliance with the diet plan are essential for the success of diet therapy in the
treatment of anemia.
Conclusion
In summary, diet therapy is the outstanding health measures for improving health for
most of chronic inflammation like Anemia. Given that Anemia is characterized by a decrease in
the number of red blood cells or hemoglobin concentration embarking on diet therapy is the
ultimate means to achieve prowess in improvement in health for anemic patients. nonetheless,
individual differences among the anemic patients calls upon individual medical intervention and
diet recommendations.

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