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DO NOT LEAVE 
PCOS UNTREATED 
TALK TO YOUR DOCTOR TODAY 
What exactly is PCOS? 
Polycystic ovarian syndrome is the 
most common hormonal disorder 
among young women, but can affect 
anybody between 12-45 years. It 
affects 5-10% of general population, 
making millions of women all across the 
world, a victim of this disorder. The 
syndrome was originally reported by 
Stein and Leventhal in 1935, when they 
described a group of women with 
absence of menstrual periods 
(amenorrhea), infertility, hirsutism 
(unwanted hair growth in women), and 
enlarged polycystic ovaries. 
What happens in your body in 
PCOS? 
Real cause is still unknown to experts. 
However, research indicates that the 
root of the problem is most probably 
resistance to the hormone 
insulin, which means you 
need more insulin than 
usual to regulate the levels 
of sugar in the body. The 
extra insulin causes an 
imbalance in the sex 
hormones making the 
ovaries and adrenal glands 
produce more testosterone and less 
estrogen and progesterone than 
normal. This imbalance makes multiple 
cysts in the ovaries, hence the name 
polycystic ovaries. 
PCOS may be hereditary at times. 
Studies show that women with a family 
history of polycystic ovaries are 50 per 
cent more likely to develop PCOS. 
How does it present? 
May suffer from 
 Irregular or non-existent 
periods. Nearly 80% of 
women who have less than 
6 menstrual cycles per year 
have PCOS. 
 Very light or very heavy 
bleeding during your period 
 Mild to moderate abdominal 
discomfort 
 Excessive hair growth on your face, 
chest and lower abdomen 
 Acne 
 Excessive skin growth on your neck 
or in your armpit, also called as skin 
tags 
 Infertility  Obesity 
 Patches of dark areas on the back of 
neck and other areas 
May also increase the risk of: 
 High blood pressure 
 High level of blood cholesterol 
 Problems related to liver and heart 
 Type 2 Diabetes 
 Sleep apnea. 
How to Diagnose? 
Your doctor will need to exclude other 
possible causes of your symptoms, 
such as a thyroid  adrenal problems, 
before arriving at a diagnosis. A doctor 
diagnoses PCOS based on: 
Physical Examination 
Your medical history, BP 
BMI (Wt in Kg/M2) 25-30 is overweight 
  30 is obese 
Waist/Hip ratio- measured to determine 
body fat distribution (88cms is 
abnormal) 
Stigmata of Hyperandrogenism/ Insulin 
Resistance (acne, hirsutism, alopecia, 
acanthosis nigricans) 
Laboratory investigation 
Hormonal evaluation : FSH, LH, Total 
/ free Testosterone, DHEAS, 17 OH-progesterone, 
TSH, Prolactin 
Oral Glucose tolerance test, Lipid 
profile – to rule out metabolic 
abnormalities 
Ultrasound, Fasting Insulin when 
stigmata of Hyperinsulinism is 
Present 
What else can be done in PCOS? 
Weight Reduction- 35-50% of PCOS 
are overweight or obese . 5-7 % weight 
loss results in: 
 Resumption of normal menstruation in 
30-60% of cases. 
 Increased spontaneous conception 
rates. 
 Improvement in endocrine parameters 
(decreased IR, decreased T, increased 
SHBG) 
Lifestyle Modification 
 30 minutes daily exercise improves 
body's use of insulin and can help 
relieve symptoms of PCOS 
 Try to avoid foods which are fried or 
rich in sugars and increase intake of 
fresh fruits and vegetables. 
Treatment of PCOS 
“Acute” issues 
 Control of irregular menses- 
Cyclical progesterones, Estrogen 
progesterone pills. 
 Treatment of Hirsutism - Mechanical 
by Plucking, Shaving, Electrolysis, 
laser. 
Medical management by various drugs 
like Cyproterone acetate, Spironolactone, 
Finasteride, Flutamide, 
Management of Infertility - Clomiphene 
citrate, Gonadotropins, Metformin, 
Weight loss 
“Chronic” Issues 
Prevention Of Diabetes- Impaired 
Glucose tolerance and Type 2 
Diabetes mellitus are 3 times more 
common in PCOS patients. Obesity 
does add fuel to the fire, so weight 
loss and healthy diet go a long way in 
preventing onset of Diabetes. 
Prevention Of Cardiovascular 
Disorders- Apart from the increased 
risk of Type 2 Diabetes mellitus in 
PCOS patients, there are multiple other 
metabolic abnormalities that put them 
at higher risk for cardiovascular disease. 
If diagnosed early and managed 
properly with lifestyle modification 
(and/or insulin sensitisers), the onset of 
both these diseases can be delayed 
or prevented. 
SEE YOUR DOCTOR FOR AN OPINION IF YOU HAVE IRREGULAR PERIODS. 
Myths 
Women with PCOS cannot have Children (false) 
Women who have had children cannot have PCOS (false) 
Removal of uterus cures PCOS (false) 
Women must have polycystic ovaries to label them as PCOS (false) 
A woman who has polycystic Ovaries definitely has PCOS (false) 
There will be no problems after menopause (false) 
If a woman does not want to have children (or more children), she 
should not worry about PCOS (false) 
A woman who passes glucose tolerance test does not have PCOS (false) 
Facts 
PCOS can be treated easily. 
A woman with PCOS can have children. 
Women who had conceived normally,can still have PCOS. 
PCOS cannot be diagnosed simply on Ultrasound,you need to undergo a battery of 
tests to be finally labelled as PCOS 
Lifestyle modifications and weight reduction does reduce long term complications 
Untreated PCOS may cause certain types of cancers and Diabetes 
Dr K. D. Nayar, M.D., D.G.O., DIP. OBST. (Ireland), Chief Consultant Infertility and IVF, 
Akanksha IVF Centre, Mata Chanan Devi Hospital, C-1, Janak Puri, New Delhi-110058, 
Ph: +91-11-45582205, 45682024, 25524951, Mob: +91-9810398765, www.akankshaivfcentre.com

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Do Not Leave Pcos Untreated Talk To Your Doctor Today

  • 1. DO NOT LEAVE PCOS UNTREATED TALK TO YOUR DOCTOR TODAY What exactly is PCOS? Polycystic ovarian syndrome is the most common hormonal disorder among young women, but can affect anybody between 12-45 years. It affects 5-10% of general population, making millions of women all across the world, a victim of this disorder. The syndrome was originally reported by Stein and Leventhal in 1935, when they described a group of women with absence of menstrual periods (amenorrhea), infertility, hirsutism (unwanted hair growth in women), and enlarged polycystic ovaries. What happens in your body in PCOS? Real cause is still unknown to experts. However, research indicates that the root of the problem is most probably resistance to the hormone insulin, which means you need more insulin than usual to regulate the levels of sugar in the body. The extra insulin causes an imbalance in the sex hormones making the ovaries and adrenal glands produce more testosterone and less estrogen and progesterone than normal. This imbalance makes multiple cysts in the ovaries, hence the name polycystic ovaries. PCOS may be hereditary at times. Studies show that women with a family history of polycystic ovaries are 50 per cent more likely to develop PCOS. How does it present? May suffer from Irregular or non-existent periods. Nearly 80% of women who have less than 6 menstrual cycles per year have PCOS. Very light or very heavy bleeding during your period Mild to moderate abdominal discomfort Excessive hair growth on your face, chest and lower abdomen Acne Excessive skin growth on your neck or in your armpit, also called as skin tags Infertility Obesity Patches of dark areas on the back of neck and other areas May also increase the risk of: High blood pressure High level of blood cholesterol Problems related to liver and heart Type 2 Diabetes Sleep apnea. How to Diagnose? Your doctor will need to exclude other possible causes of your symptoms, such as a thyroid adrenal problems, before arriving at a diagnosis. A doctor diagnoses PCOS based on: Physical Examination Your medical history, BP BMI (Wt in Kg/M2) 25-30 is overweight 30 is obese Waist/Hip ratio- measured to determine body fat distribution (88cms is abnormal) Stigmata of Hyperandrogenism/ Insulin Resistance (acne, hirsutism, alopecia, acanthosis nigricans) Laboratory investigation Hormonal evaluation : FSH, LH, Total / free Testosterone, DHEAS, 17 OH-progesterone, TSH, Prolactin Oral Glucose tolerance test, Lipid profile – to rule out metabolic abnormalities Ultrasound, Fasting Insulin when stigmata of Hyperinsulinism is Present What else can be done in PCOS? Weight Reduction- 35-50% of PCOS are overweight or obese . 5-7 % weight loss results in: Resumption of normal menstruation in 30-60% of cases. Increased spontaneous conception rates. Improvement in endocrine parameters (decreased IR, decreased T, increased SHBG) Lifestyle Modification 30 minutes daily exercise improves body's use of insulin and can help relieve symptoms of PCOS Try to avoid foods which are fried or rich in sugars and increase intake of fresh fruits and vegetables. Treatment of PCOS “Acute” issues Control of irregular menses- Cyclical progesterones, Estrogen progesterone pills. Treatment of Hirsutism - Mechanical by Plucking, Shaving, Electrolysis, laser. Medical management by various drugs like Cyproterone acetate, Spironolactone, Finasteride, Flutamide, Management of Infertility - Clomiphene citrate, Gonadotropins, Metformin, Weight loss “Chronic” Issues Prevention Of Diabetes- Impaired Glucose tolerance and Type 2 Diabetes mellitus are 3 times more common in PCOS patients. Obesity does add fuel to the fire, so weight loss and healthy diet go a long way in preventing onset of Diabetes. Prevention Of Cardiovascular Disorders- Apart from the increased risk of Type 2 Diabetes mellitus in PCOS patients, there are multiple other metabolic abnormalities that put them at higher risk for cardiovascular disease. If diagnosed early and managed properly with lifestyle modification (and/or insulin sensitisers), the onset of both these diseases can be delayed or prevented. SEE YOUR DOCTOR FOR AN OPINION IF YOU HAVE IRREGULAR PERIODS. Myths Women with PCOS cannot have Children (false) Women who have had children cannot have PCOS (false) Removal of uterus cures PCOS (false) Women must have polycystic ovaries to label them as PCOS (false) A woman who has polycystic Ovaries definitely has PCOS (false) There will be no problems after menopause (false) If a woman does not want to have children (or more children), she should not worry about PCOS (false) A woman who passes glucose tolerance test does not have PCOS (false) Facts PCOS can be treated easily. A woman with PCOS can have children. Women who had conceived normally,can still have PCOS. PCOS cannot be diagnosed simply on Ultrasound,you need to undergo a battery of tests to be finally labelled as PCOS Lifestyle modifications and weight reduction does reduce long term complications Untreated PCOS may cause certain types of cancers and Diabetes Dr K. D. Nayar, M.D., D.G.O., DIP. OBST. (Ireland), Chief Consultant Infertility and IVF, Akanksha IVF Centre, Mata Chanan Devi Hospital, C-1, Janak Puri, New Delhi-110058, Ph: +91-11-45582205, 45682024, 25524951, Mob: +91-9810398765, www.akankshaivfcentre.com