http://mattress-reviews.blogspot.com/ How frequently the mattress should be flipped?

1. How Frequently Should a Mattress be Flipped?
At the end of a laborious and long day involving work at your workplace and household chores
like cleaning and cooking, you look forward to a warm and comfortable bed. One really loves
getting between the covers to provide the much required relief to your spine and sleep
undisturbed to get ready for the next day. The mattress in your bed plays the most vital role in
providing the required level of comfort. It should retain its normal shape and size for being
comfortable. This is achieved by periodically cleaning and flipping the mattress. Of course, you
have to change the bed sheet plus pillow covers regularly.
How
frequently the mattress should be flipped?
You need not flip the mattress as often as you clean it. So, the question is how often a mattress
needs to be flipped. Well, developments in technology have enabled manufacturers to offer
mattresses which don't require flipping at all or very rarely. Nevertheless, flipping your mattress
periodically helps increasing its life. Moreover, it retains its shape for long. Additionally, it
remains soft and comfortable. Ideally, it should be flipped every six months. If you want to know
what others have to say about flipping the mattress regulary and how it impacts the longevity of
the mattress, take a peek here at http://mattress-reviews.blogspot.com/2009/03/king-koil-
mattress-decent-choice.html.
It needs to be added here that mere flipping of a mattress isn't enough. It needs to be rotated too.
You should understand that the side of mattress that remains under your head bears more
pressure than the other side where you rest your feet. This uneven distribution of pressure causes
the mattresses to become uneven. Accordingly, it needs to be rotated after every three months.

2. How to Flip a Mattress
The idea of flipping and rotating the mattress need not weigh heavily on your mind. Here are the
steps that you should follow to execute this job. This slight effort on your part would keep your
mattress fluffy for many years to come.
Rotating Your Mattress
The simplest way to rotate a mattress without getting confused is to put a tiny dot with a colored
pen on any one side of the mattress. Rotating the mattress simply means that the side that was
underneath, meaning touching the bed, should come on the top, meaning under the bed cover.
This should be done four times a year.
Flipping of a Mattress
Likewise, flipping can be executed easily by putting a tiny dot on one end of the mattress. Let's
say you put it on the head-end of the mattress. Flipping means, this side of the bed should now
go towards the foot end. So, when you flip the mattress next time, after six months, the dot will
again come to the head-end.
You may like to try this simple technique on a rectangular piece of paper to ensure that you have
understood the right way of doing it.
You know mattresses are generally too heavy to be handled by one person alone. You should
desist from flipping or rotating the mattress by yourself as it could cause excessive strain on your

3. back. It is always good to seek help of a friend or a member of your family for doing the needful.
Taking good care of your mattress takes care of your spine and extends the life of your mattress.