1. Is it Possible to Maintain Alkaline Balance on a Diet
including Meat?
How can we remain in natural alkaline balance if we are eating meat – which is so acidic ? Thanks to Chantel for asking this question – it’s a really good one!
Here are the 13 reasons why our bodies, if given the right nutrition, will be so much more alkaline when including meat in the diet.
1. On the Alkaline Paleo diet stress is greatly relieved. Stress is the greatest acidifier and getting the right nutrition will calm the mind enormously.
It’s been both mine and Ian’s experience that stress is no longer nearly the problem it was
prior to going on this Alkaline Paleo diet. By getting all of our amino acids so necessary from
high quality protein (meat, eggs or fish)and the good fats we need, we’ve created a platform
for the body to have the brain function as it should. Amino acids from good proteins are
essential to a healthy psych. There are studies that show that many psychiatric disorders can
be reversed when amino acids are supplied adequately to the diet.
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