http://www.HypnoDepot.com/anger-management-therapy Do you want to know how to deal with anger? What are the treatments for lots of anger? And can hypnotherapy help you to overcome it?

2. • Anger is an emotional state that actually
serves an important function in our life. So we
should try to get rid of anger.
• But we should be able to manage our anger
and use it to better our lifes, instead of having
it take over our lifes.
Hypnosis for Anger

3. Hypnosis For Anger Download
• Anger management therapists often say that
venting anger and „letting steam off“ helps.
• But we know that engaging in aggression (e.g.
by hitting a punching bag) does increase and
prolong anger and escalates the anger
Hypnosis for Anger

4. • But swallowing anger isn‘t any better either. If
you are angry but just put a lid on it, you‘re
hurting yourself.
• Keeping anger inside is self-destructive
behavior because you direct the negative
energy into yourself.
Hypnosis for Anger

5. • Anger is an emotional that stems from a very
primitive and early part of your brain. It‘s hard
to consciously control anger.
• Anger can override rational thinking.
• Anger is often triggered „automatically“.
Hypnosis for Anger

6. • Hypnosis works because it communicates in a
language that the subconscious mind
understands and listens to.
• It‘s possible to create hypnotic suggestions
that alter subconscious and automatic
behaviors and feelings.
Hypnosis for Anger

7. • Hypnosis for anger works because of several
reasons:
– Altering subconscious strategies that create anger
– Creating alternative positive behavior options
when angry
– Helping you to remain calm and relaxed and
regain composure more easily when angry
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