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OWNING YOUR LIFE LIST.megan o’neill - #giantlifelist - @hellomeganw
giant conference 2015 - #giantlifelist - @hellomeganw
giant conference 2015 - #giantlifelist - @hellomeganw
SO NOW WHAT?
30candles.net
1. Take trapeze class at SF Circus School
2. Skate a roller derby banked track practice
3. Travel more around the USA
4. Learn to pickle vegetables
5. Give blood
6. Make BBQ sauce from scratch
7. Throw a Halloween party
8. Take a ridiculous Splash Mountain photo
9. Run a 5k
10. Enter a pie into a county fair pie contest
11. Throw a themed dinner party
12. Go on a hot air balloon ride
13. Go to Japan
14. Learn basic Japanese phrases for trip
15. Go on a mother/daughter vacation
16. Go to a U-pick farm
17. Learn how to make homemade pasta
18. Learn 10 awesome cocktails recipes
19. Go to a taping of the Price is Right
20. Organize items at Mom and Dad’s
21. Create a font
22. Take Strengths Finder test
23. Have a BBQ on the beach
24. Message in a bottle
25. Read the happiness project
26. Run a 10k
27. Be more spontaneous!
28. Better my computer drawing skills
29. Fire an Uzi
30. Do a random act of pizza
30 before 30 list
Accomplished
1. Take a beer making class
2. Buy a house
3. Submit a patent at work
4. Have a patent filed
5. Fly business class
6. Go on an international business trip
7. Zip lining through the Santa Cruz mountains
8. Become a senior level designer
9. Take a kayaking class in Santa Cruz
10. Compete in a hackathon
11. Be in the sports section of a newspaper
12. Meet Grumpy Cat
13. Take a glass workshop (fusing and molding)
14. Complete Toastmasters CC manual
15. Have a fabulous wedding
16. Submit solo session to SXSW Interactive
17. Speak at a work related conference
18. Host a typography scavenger hunt
Work in progress
19. Own a corgi
20. Decorate my home office
21. Write a book
22. Run a 1/2 marathon
23. Run a 5k in 30minutes or less
24. Complete a 365 project
25. Sew a dress
26. Drive a monster truck
27. Find 10 letterboxes
28. Grow a square watermelon
29. Own a fruit salad tree
30. Volunteer to take photos for local SPCA
40 before 40 list
giant conference 2015 - #giantlifelist - @hellomeganw
OVERVIEW
- crafting your list
- psychology related to life lists
- staying inspired
- overcoming challenges
- activity
WHERE TO START
SHOULD WANT NEED
SHOULD WANT NEED
SPEAKING UP
photo: @kevin_ashton
LIVING IN THE MOMENT?
WHERE TO START
- find balance
- speak up
- don’t be an emu
RELATED
PSYCHOLOGY
PEAK-END RULESatisfaction
Time
PEAK-END RULESatisfaction
Time
LONG TERM GOALS
RELATED PSYCHOLOGY
- create memories
- think long term
STAYING
INSPIRED
FIND YOUR TRIBE
giant conference 2015 - #giantlifelist - @hellomeganw
giant conference 2015 - #giantlifelist - @hellomeganw
giant conference 2015 - #giantlifelist - @hellomeganw
giant conference 2015 - #giantlifelist - @hellomeganw
STAYING INSPIRED
- find your people
- share your goals
- inspire others
OVERCOMING
CHALLENGES
ADDICTED TO PRODUCTIVITY
writing another medium article
attending more meet ups
volunteering design resources
taking a skillshare class
networking with other professionals
working on your portfolio
posting more to social media
redoing my website
learning a new coding language
reading more news articles
polishing prototyping skills
better work / life balance
mentoring more
giant conference 2015 - #giantlifelist - @hellomeganw
IMPOSTER SYNDROME
photo: @whitneyhess
“
“Don’t compare your insides
to somebody else’s outsides”
- Hugh MacLeod
giant conference 2015 - #giantlifelist - @hellomeganw
OVERCOMING CHALLENGES
- slow down.
- you ≠ imposter
TAKE AWAYS
CRAFT YOUR LIST
CONSIDER WHY
STAY INSPIRED
CRUSH CHALLENGES
“
“a year from now you will wish you
had started today”
- Karen Lamb
giant conference 2015 - #giantlifelist - @hellomeganw
JUST START &
SHARE WITH OTHERS
THANK YOU.megan o’neill - #giantlifelist - @hellomeganw

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Making it happen. Owning your life list. - Giant Conference 2015

Editor's Notes

  1. show! don’t tell!
  2. photo from work for intro personal advice insert photo of paypal badge
  3. photo from work for intro personal advice insert photo of paypal badge
  4. add photo from japan
  5. Excited to be working toward an actual career that i was interested in UI design, front end
  6. inspiration (making it lovely), 2.6 million hits on google….
  7. 2010 started (27/28) 2012 ended (29/30) Favorites being 13 - Japan (and 14 - Japanese phrases), 15 - mom/daughter vacation, 19 - price is right,
  8. php script 2708 days till i turn 40
  9. Relatable item to the audience here we are tying it back into why this is interesting for them advice, tip, and insights that i gained that I wanted to share
  10. Where to start - crafting your life list out of comfort zone (ie. not just creating goals for things we are good at). encourage personal development. provide learning or growing experience create memories
  11. first draft list too many “shoulds” however, tend make time for “want” goals Should - Negative self talk and others influence on our lives Want - genuinely enjoy doing or see the value Need - blockers from getting to where you want to be
  12. #citizenfail example Photos to insert - three other goals that accomplished doing something that i enjoyed with friends
  13. first draft of list contained too many “shoulds” however, tend make time for “want” goals Should - Negative self talk and others influence on our lives Want - genuinely enjoy doing or see the value Need - blockers from getting to where you want to be
  14. speaking up for what you want Recent all hands story.
  15. Recent all hands story.
  16. career list work party
  17. Laura advocating
  18. “do the work" incremental progress and development “emu syndrome”, getting distracted by the next bright, shiny thing or trend
  19. “do the work" incremental progress and development “emu syndrome”, getting distracted by the next bright, shiny thing or trend
  20. Where to start crafting your life list Don’t be too specific. (SMART goals) Get you out of your comfort zone (ie. not just creating goals for things we are good at). Does it encourage your own personal development. Does it provide a learning or growing experience Things that create memories
  21. now that we have a starting point, we can peel back some of the layers to understand why this methodology works for many people.
  22. Daniel Kahneman's (noble prize winner psychologist) peak-end theory Creating memories - perception of reality Not duration of time but life measured in memories
  23. When there are peaks, we typically will remember them and were we ended up
  24. My career path
  25. anticipation delayed gratification time to reflect
  26. learning rail style and printing up maps
  27. learning phrases
  28. learning phrases
  29. examining our relationship before getting engaged bonding experience something that we never thought we would do
  30. Look for the peaks and where you end up
  31. Don’t go seeking others personal stories of success. Seek out stories and examples of things that genuinely inspire you. Medium article.
  32. bri: 50k (31 miles) lexi: group fitness certification aim: 44 next week (3250 miles total) since october down 30 pounds
  33. Not sure who to share with? Nicole, speaking at a conference
  34. Where to start crafting your life list Don’t be too specific. (SMART goals) Get you out of your comfort zone (ie. not just creating goals for things we are good at). Does it encourage your own personal development. Does it provide a learning or growing experience Things that create memories
  35. and set backs.
  36. Making time frantic living - always feeling like you could be doing more in a competitive career
  37. - frantic living - always feeling like you could be doing more in a competitive career exhausted never good enough -Giving up that it can all be done -Buying back time at work -examining your current processes and identifying areas that you can weave in some of these items (passion projects, stepping out of your current role…etc)
  38. examine your processes use your time wisely and on things that matter
  39. slow down to speed up leverage your successes
  40. -my work should speak for itself but i should also speak up when the environment is noisily (do the work, show your work, archive what you are proud of, tell your story and why you accomplished this) -Stop comparing others outsides to your insides -instead of jealousy or being bummed out that your progress or journey looks different than others, think “wow, that’s possible"
  41. Whitney quote
  42. Whitney quote Laura advocating
  43. slow down to speed up imposter syndrome, get over it!
  44. craft - finding balance of should, want, need, speak up, and don’t get distracted why - create peaks/memories and plan long term inspired - find your people and inspire challenges - examine your existing process and get over imposter syndrome
  45. Where to start - crafting your life list out of comfort zone (ie. not just creating goals for things we are good at). encourage personal development. provide learning or growing experience create memories