These practical basic health tips can help you in making your daily life easier. A Good and healthier life is when you balance the food intake and exercise. These tips certainly help in your everyday life. Enjoy these salubrious advices!!!

2. As new cases of
dengue are on
increase, here
are some
preventive
measures that
can help you to
keep dengue at
bay. Share &
spread
awareness!

3. At HealthCare
atHOME India, it
becomes our
responsibility to
bring joy along with
wellness and care to
you. And it’s going to
become more
prominent in some
time. Stay with us, as
we WelcomeChange
soon.

4. Cycling has several health
benefits. Spend your
Saturdays with this hobby
and take advantage of all
the healthy benefits.

5. Dengue Alert Know the common dengue
symptoms and take action on time.

6. Emotional
Eating is a
condition
when a person
is not
physically
hungry but
turns to food
to seek
emotional
comfort.

7. Ever wondered
why a warm
glass of milk
helps in
sleeping. It is
because food
items rich in
amino acid
called
tryptophan
causes
sleepiness.

8. Girls all around
the world have to
overcome a lot of
obstacles to
follow their
dreams. Let us
make it easier for
them to achieve
their dreams by
investing in their
education, health,
and rights.

9. Health and
wellness for
everyone is our
ultimate goal.
And you’ll soon
witness our
intent towards
achieving it. Stay
tuned to know
more!

10. HealthCare at Home India partnered with Radio
Mirchi to organise Mirchi Summer Carnival at Arawali
Apartments and Park View Apartments at Noida.

11. If you have been ignoring your health
then it’s time to think about it again.

12. In 1906, Dr. Alzheimer studied changes in the brain tissue of a
woman who had died of an unusual mental illness. Today, that
illness is known as Alzheimer’s.

13. Keep other food items fresh by keeping
them away from apples.

14. Know the symptoms of anemia and take
appropriate action before it’s too late.

15. OfficeHacks Make sure that your workstation is not a source
of bacteria or virus. Keep it clean with disinfectant.

16. One of our
core purpose
is excelling in
the health
care industry,
and you’ll see
this vision.
Keep
watching the
page updates.

17. Protein bars consist high carbs. So replace it with a banana and one
tablespoon of peanut butter. Eat healthy, stay healthy!

18. Quote Of The Week Being healthy is a trend that never goes out of fashion.

19. Safety for all is
one of our
biggest
mandates,
being in the
health care
business.
Now, it shall
become even
more evident.
Stay tuned to
know more!

20. The
changing
times call
for a
change.
And we are
set to
change.
Brace
yourself to
Welcome
Change!

21. The doctor is ready to embark upon his mission of saving a life. He’s
ready with his equipment and leaving his home soon. To know what
happens next, keep watching the page updates.

22. The mission is on, and it’s getting intense every moment. The doctor
enters the operation theatre, and the patient is struggling. What
happens next, Only time will tell… Stay tuned!

23. The mission
is on, and it’s
getting
intense every
moment. The
doctor enters
the operation
theatre, and
the patient is
struggling.

24. The
possibility of
germs found
in street food
increases
during
monsoon
season. So
stay healthy
by eating
homemade
food items.

25. There are a plenty of reasons to include vitamin C in your diet. From building muscles
to fighting cancer, know the multiple benefits of vitamin C.

26. Treat yourself with mango dip, which is a quick fix to satisfy
your hunger. Eat it with homemade chips or bread.

27. TriviaTime Brag your knowledge by answering this tricky quiz.

28. We will always be by your side to take care of your
health. Stay tuned to welcome change with us.

29. Welcome to DDay. A phone call rings at an odd hour, but
the doctor receives it nonetheless, staying true to his
purpose. Turns out it’s really an emergency call.

30. While sunlight has its benefits, UV rays are harmful for our health. Do
wear UV protection sunscreen before going out to face the sun.

31. Health Care At Home India