1. Lunch
For lunch we need something lightweight, nutritious and that’s quick and easy to prepare. Sandwiches
fit the description perfectly.
Bread:
Name: Wonder %100 Whole Wheat
Cost: $1.30 per 10 slices
Nutrition: Much healthier than white bread, Provides a product from the grain food group.
Cheese:
Name: Kraft Singles
Cost: $347per 500g (24 thin slices)
Qualities: Sliced, provides a
product from the milk food
group
2. Cold Cuts:
Name: Sara Lee Oven Roasted Turkey Breast
Cost: $7.99
Qualities: Precooked, Sliced, does not need to be refrigirated provides a product from the meats food
group.
Cucumber:
Name: Fresh Long English Cucumbers
Cost: $0.76 each
Qualities: Healthy, easy to transport, provides a product from the fruits and vegetables food group