Best Ways to Resolve College Stress

1. THE BEST WAYS TO RELIEVE
COLLEGE STRESS
Devin Porcillo, Mylissa Scully, Rosalie Libardi

2. DO YOU GET STRESSED
IN COLLEGE?
WE ALL
DO!
IT IS NORMAL

3. TYPE 1: Academic
Stress
Related to schoolwork & academic demands

4. Tip 1
Get a planner
to help with
Time
management
Keeping track
of assignment
due dates

5. Tip 2
Use on
Campus
Resources
Office
Hours
A+ Tutoring
Center

6. TYPE 2: Social Stress
Related to new living styles & making friends

7. Tip 1
Join Clubs
Academic: to
meet others
in your major
Social: Club
Sports &
Greek Life

8. Tip 2
Maintain health
friendships
Establish an
open line of
communication
Dedicate time
for eachother

9. TYPE 3: Job Stress
Related to part time jobs & spending money

10. Tip 1
Use campus to
your
advantage
Get an on-
Campus Job
Frequently
check the
school job
portal

11. Tip 2
Learn
financial
responsibility
Separate
wants and
needs
Create a
savings goal

12. TYPE 3: Future Stress
Related to the unknown & career life

13. Tip 1
Explore
career
opportunities
Job Fairs
Honest
Research

14. Tip 2
Setting
yourself up
for Success
On-campus
resume
critiques
Establish a
network