Mindfulness meditation, we need to practice until mind is purified and takes over the work to allow our life move in peace, happiness, wisdom, right action, right perception, and excellence at all time.
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2. Who should practice mindfulness / meditation?
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3. The simple answer is every human being should practice
mindfulness. Because they are self- consciousness unlike other living
beings. Secondly every human being is a seeker of peace, excellence,
happiness, love and wisdom. The eastern wisdom aims at excellence
in outer life by awakening to our true nature.
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5. Visit Website- https://girishjha.org/
My master used to say,’ we eat food and then leave it on digestive
system to digest it.’ Similarly, we need to practice until mind is
purified and takes over the work to allow our life move in peace,
happiness, wisdom, right action, right perception, and excellence
at all time.
6. Visit Website- https://girishjha.org/
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