The document summarizes the estrous and menstrual cycles. It describes: - The estrous cycle has two phases: the follicular phase dominated by estrogen, and the luteal phase dominated by progesterone. It occurs over approximately 21 days in cows. - The menstrual cycle also has two phases but the follicular and luteal phases are of equal length at around 14 days each. Ovulation occurs in the middle of the cycle. The cycle culminates in menstruation and lasts around 28 days total. - Key differences are that the estrous cycle has a short follicular phase and ovulation occurs at the start or end of estrus, while the menstrual cycle has a longer, equal follicular phase