Are You Worried?

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The document discusses the benefits of exercise for mental health. Regular physical activity can help reduce anxiety and depression and improve mood and cognitive function. Exercise causes chemical changes in the brain that may help protect against mental illness and improve symptoms.

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In this chapter, John sees a door opened in heaven and a trumpet talking to him tells him come up and he would show him things that would take place after this. John says he was "in spirit", not "in the spirit" as many translations say. John sees a throne, one on the throne described like precious stones, elders, crowns, lightnings, thunders, seven lamps, voices, creatures, an eagle, and worshipping

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In this sermon Pastor Ryan Shannon introduces a new sermon series on the Book of Jude entitled, "The Acts of the Apostates". Apostates are the earliest "deconversion" stories of the New Testament. These are false teachers who rejected a truth that they once felt some affinity towards. They preached another gospel and posed a great danger to the early church. Like the first century, the 21st century church faces this same real risk. False teachers are often attractive, charismatic and incredibly positive in their message. But they reject the hard teachings of Jesus and offer a message that offers affirmation without correction. There is nothing sadder than someone who believes a lie and stakes their eternal destiny on that lie that our sin is something God winks at. In this series we will learn the importance of discernment coupled with a bold commitment to stand up, stand out and stand firm for the gospel.

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