2. Supplements and Multivitamins are
two different things
A lot of bodybuilders pay too much
attention to the former that they neglect
the important bodybuilding multivitamins
4. What Are Multivitamins?
They are several nutrients, including vitamins and
minerals that are available in the form of powder,
capsule, liquid or tablet
5. IRON
Depleted with iron can cause a rundown feeling
Lack of energy is a symptom of iron deficiency
Bodybuilders need very large quantity of energy so
it is good that the multivitamin will have iron in it
6. INCREASED NUTRITIONAL NEED
Bodybuilders are burning vast amounts of calories
in the workout and expending energy
They have increased nutritional requirements and
need more complete nutrition than most people
Aside from a multivitamin, there is an added need
for supplements
7. ENHANCES OTHER PRODUCTS EFFECTIVENESS
A good multivitamin enhances the effectiveness of
other supplements. It is hard for some supplements
to work if there are no precursor nutrients
Nutrients work synergistically with the supplements
and create a healthier overall body system
With multivitamin, supplements will work at
maximum level
8. SPEEDIER RECOVERY TIME
When there are adequate nutrients in the body, it is
able to recover after workouts more efficiently
Less stiffness, less soreness
Body is able to come back from the workout very
quickly
When inadequate, body is left weak and exhausted
9. IMPROVED METABOLISM
In a multivitamin, all the nutrients work in harmony
which causes the metabolism to become very quick
and efficient
Bodybuilders will look and feel
in peak condition
10. COMPENSATES FOR DEPLETED FOOD
Toxin and pesticide in the air, water and soil supply
compromise the nutritional value of foods
The bodybuilder multivitamin helps to compensate
for this poor quality of food for better nutrition
11. With a bodybuilder’s increased nutritional
needs and metabolism and for other
supplements to work effectively, taking
bodybuilding multivitamins regularly is
very important!
