Greek cuisine is based on the Mediterranean diet and consists of breakfast around 7:30am, lunch at 2pm, and dinner at 9pm, with typical meals including bread, stuffed pies, and milk for breakfast, stuffed peppers and Greek salad for lunch, and souvlaki and yogurt with honey and nuts for dinner. Festive dishes include pork, lamb, codfish, and traditional desserts, while unique Greek products include ouzo, mastika, feta cheese, and saffron from Kozani. Common Greek dishes are gyros, tzatziki, moussaka, souvlaki, and fasolada.

1. GREEK FOOD

2. Greek diet is based on Mediterranean diet

3. Time of day we eat
Breakfast at 7.30
Lunch at 14.00
Dinner at 21.00

4. Breakfast
Bread with butter and honey and milk
Stuffed pies

5. Lunch
Stuffed peppers with rice and feta cheese
Mousakas and greek salad

6. Dinner
Souvlaki with salad
Yogurt with honey and nuts

7. Festive Dishes
TIGANIA- PORK ARNI- LAMP & KOKORETSI
MPAKALIAROS - CODFISH MELOMAKARONA & KOURAMPIEDES

8. Way of eating – Family table

9. Ways of cooking
RoastedWith olive oil
Raw

10. Unique products
OYZO
MASTICHA CHIOU
FETA
KROKOS KOZANIS

11. GYROS
TZATZIKI
MOYSAKAS
SOUVLAKI
FASOLADA
Traditional dishes