Rowing

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  • Rowing

    1. 2. Hands On! An introduction to rowing <ul><li>Types of boats </li></ul><ul><ul><li>Scull vs. Sweeps </li></ul></ul><ul><li>Terminology </li></ul><ul><ul><li>What’s an Erg? </li></ul></ul><ul><li>Rowing Stoke </li></ul><ul><ul><li>Erg </li></ul></ul><ul><ul><li>Boat </li></ul></ul>
    2. 3. Sculling Sweeps <ul><li>Each rower has two oars </li></ul><ul><ul><li>Single (1x) </li></ul></ul><ul><ul><li>Double (2x) </li></ul></ul><ul><ul><li>Quad (4x or 4x+) </li></ul></ul><ul><li>Each rower has one oar </li></ul><ul><ul><li>Pair (2-) </li></ul></ul><ul><ul><li>Four (4+ or 4-) </li></ul></ul><ul><ul><li>Eight (4+) </li></ul></ul>Foot stretcher Seat Slide Rigger Rigger Foot stretcher Seat Slide
    3. 9. Coxswain (COX' un) responsible for steering boats of 4 or more rowers and is a crucial team member. The cox navigates the course, while providing feedback and direction to the rowers Cox-box Boat amplification system
    4. 11. Ergometer (erg) A machine to simulate the rowing stroke. Very popular as a training tool and used in in-door competition. Built by Concept II.
    5. 12. Finish Arms & Body Slide Catch Drive Body Swing Arms Finish
    6. 20. June 6 th , 2009 <ul><li>National Learn to Row Day </li></ul><ul><li>www.usrowing.org </li></ul><ul><li>USRowing: New to Rowing </li></ul><ul><li>Rowing Clubs by State </li></ul><ul><li>Concept2 </li></ul>

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