The document discusses environmentally friendly options for renovating a bedroom. It recommends using solid state lighting from Bear Creek Glass which uses less energy and contains no mercury. A skylight is also suggested as a natural light source that doesn't require electricity. Furniture pieces made from natural and recycled materials like fallen wood, wool, cotton and apple rings are highlighted. Eco-friendly paint with low VOCs and natural rubber flooring complete the eco-friendly bedroom makeover. The document encourages reducing energy use by turning off appliances and following the mantras of reduce, reuse and recycle.