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Emotions
  of Learning
Chaos to Patterns to Control


            ©   SuzanneTrub o , Ed
                          elo d .D
S ources of S tudents' C haos

        Perfectionism
        Stress
        Innate
        Weaknesses
        versus Strengths
C haos
Causes
increased
Perfectionism
Two reactions to trying to be perfect:
                              perfect

        Positive perfectionism
                  vs
        Negative perfectionism
Positive vs Negative
        A Positive Perfectionist:
●




●
    takes one step at a time
●
    with a Positive outlook
●
    adding self-talk of “maybe”, “I might”,
    “I think I can”, “I can”, “I will”
●
    and travels up the
Positive vs Negative



●
    The positive perfectionists readily takes risks,
                                              risks
●   make mistakes and correct accordingly
●
    while increasing self-esteem.
                     self-esteem
Positive vs Negative
        Negative Perfectionists

    also reach for the same perfection


●   But due to a fear of making mistakes,
●   the negative perfectionist avoids taking
    risks,
●   and quits before beginning.
Positive vs Negative
    Negative Perfectionists feel blah,
                                 blah
    saying
●   “No Fun”,
●   “I’m Bored”,
●    “I Can’t”,
●    “I Won’t”

●   then heads
●   down the
●   Slippery Slope
●   to Dullsville.
Positive vs Negative
  The Negative Perfectionist
   fears making changes and
 enters the Distraction, “Sameville”
Positive vs Negative
Negative Perfectionism causes
S tress
      Other Stress is from school itself,
when one is unable to do what others can do,
                  such as:
                    in math
                  in reading
                  with writing
                 in sitting still
              in staying focused
Emotions

Being unsuccessful in school
         leads to more
          self-doubt,
            failure
        and boredom.
Emotions
And heads into


  C haos
C haos
●   Experiences from stress form EMOTIONS
●   Morph into DISTRACTIONS
●   And cause CHAOS.
Distractions

       versus
Distractions
Percent Out of 10 Self-Talk
100.00%    10        Success
 90.00%     9           I Will
 80.00%     8          I Can
 70.00%     7     I Think I Can
 60.00%     6         I Might
 50.00%     5         Maybe
 40.00%     4           Blah
 30.00%     3        No Fun
 20.00%     2         Bored
 10.00%     1         I Can't
  0.00%     0         I Won't
Distractions

Big Black Cloud
          =
anxiety, frustration,
worry, anger, and
even over excitement
Distractions

    Sameville:
“I like the way I do it.”
 “I don't want to make
     any changes.”
“I feel nice and safe in
        this loop.”
Distractions
When Baddayville
 causes distractions,
each bad experience
  (gong) adds to the
           next
   until you have no
    mental energy
remaining to deal with
         school.
Distractions

 Procrastinate...
“Tomorrow, tomorrow,
         tomorrow
I'll just do it tomorrow.
        Not now.”
Distractions
Entering the classroom
    with thoughts
        full of
 Extra Baggage
  leaves one with
no energy to become
actively involved in
     learning.
Distractions
When one is given a
 paper to write and
has no idea how to
   begin, In the
   Beginning
   causes stress!
   Writing halts.

Some entitle In the Beginning as a dysfunction;
 however strategies exist to travel past the stress.
Distractions
        Of the 29 distractions in the
      Mind's Eye of Learning,
students usually have between four to six
              weaknesses.
              weaknesses
However an
equal number of the
distractions
are actually students'
strengths.
strengths
Patterns
        Once the student
understands his/her distractions,
                    distractions

s/he begins
to recognize
his/her own
patterns.
C ontrol

         With strategies in hand
            plus knowing the
     signs of one's eminent stress,
                              stress
the student
begins to
gain control of
his/her
distractions.
distractions
C ontrol
      The student
eliminates the stress
    and Big Black
       Cloud
  before the negative
  gains control.
        control
Powerpoint Intro To Me Condensed

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Powerpoint Intro To Me Condensed

  • 1. Emotions of Learning Chaos to Patterns to Control © SuzanneTrub o , Ed elo d .D
  • 2. S ources of S tudents' C haos Perfectionism Stress Innate Weaknesses versus Strengths
  • 4. Perfectionism Two reactions to trying to be perfect: perfect Positive perfectionism vs Negative perfectionism
  • 5. Positive vs Negative A Positive Perfectionist: ● ● takes one step at a time ● with a Positive outlook ● adding self-talk of “maybe”, “I might”, “I think I can”, “I can”, “I will” ● and travels up the
  • 6. Positive vs Negative ● The positive perfectionists readily takes risks, risks ● make mistakes and correct accordingly ● while increasing self-esteem. self-esteem
  • 7. Positive vs Negative Negative Perfectionists also reach for the same perfection ● But due to a fear of making mistakes, ● the negative perfectionist avoids taking risks, ● and quits before beginning.
  • 8. Positive vs Negative Negative Perfectionists feel blah, blah saying ● “No Fun”, ● “I’m Bored”, ● “I Can’t”, ● “I Won’t” ● then heads ● down the ● Slippery Slope ● to Dullsville.
  • 9. Positive vs Negative The Negative Perfectionist fears making changes and enters the Distraction, “Sameville”
  • 10. Positive vs Negative Negative Perfectionism causes
  • 11. S tress Other Stress is from school itself, when one is unable to do what others can do, such as: in math in reading with writing in sitting still in staying focused
  • 12. Emotions Being unsuccessful in school leads to more self-doubt, failure and boredom.
  • 14. C haos ● Experiences from stress form EMOTIONS ● Morph into DISTRACTIONS ● And cause CHAOS.
  • 15. Distractions versus
  • 16. Distractions Percent Out of 10 Self-Talk 100.00% 10 Success 90.00% 9 I Will 80.00% 8 I Can 70.00% 7 I Think I Can 60.00% 6 I Might 50.00% 5 Maybe 40.00% 4 Blah 30.00% 3 No Fun 20.00% 2 Bored 10.00% 1 I Can't 0.00% 0 I Won't
  • 17. Distractions Big Black Cloud = anxiety, frustration, worry, anger, and even over excitement
  • 18. Distractions Sameville: “I like the way I do it.” “I don't want to make any changes.” “I feel nice and safe in this loop.”
  • 19. Distractions When Baddayville causes distractions, each bad experience (gong) adds to the next until you have no mental energy remaining to deal with school.
  • 20. Distractions Procrastinate... “Tomorrow, tomorrow, tomorrow I'll just do it tomorrow. Not now.”
  • 21. Distractions Entering the classroom with thoughts full of Extra Baggage leaves one with no energy to become actively involved in learning.
  • 22. Distractions When one is given a paper to write and has no idea how to begin, In the Beginning causes stress! Writing halts. Some entitle In the Beginning as a dysfunction; however strategies exist to travel past the stress.
  • 23. Distractions Of the 29 distractions in the Mind's Eye of Learning, students usually have between four to six weaknesses. weaknesses However an equal number of the distractions are actually students' strengths. strengths
  • 24. Patterns Once the student understands his/her distractions, distractions s/he begins to recognize his/her own patterns.
  • 25. C ontrol With strategies in hand plus knowing the signs of one's eminent stress, stress the student begins to gain control of his/her distractions. distractions
  • 26. C ontrol The student eliminates the stress and Big Black Cloud before the negative gains control. control