R E S T L E S S N E S S D R S H R I N I W A S K A S H A L I K A R

The document discusses the meaning of equality and Namasmaran, a practice of remembering God's name. It argues that [1] blindly preaching equality can lead to its misapplication if not studied properly with respect to justice, [2] Namasmaran helps develop a holistic perspective by reorienting one's being to their true self, and [3] Namasmaran is the "yoga of yoga" as it is the culmination of consciousness associated with all activities and traditions.

I F E E L D O Y O U D R

M A L E A N D F E M A L E D R S H R I N I W A S K A S H A L I K A R

Male and female exist complementarily in nature, like many other dualities such as light and dark or life and death. They are meant to synergize and blossom each other, not be opposed or enemies. However, arbitrary divisions based on attributes like race, religion, or caste sow hatred and deterioration as they are motivated by self-interest. In contrast, those working for common welfare seem to lack the conviction, unity, and dedication of those promoting divisions, and do not spend or suffer enough for their noble goals.

Accidents Holistic Solutons Dr

1) Excessive production of private vehicles like cars and motorcycles rather than public transportation like buses and trains has led to a rise in accidents. 2) As vehicle numbers increase, so do issues like fuel consumption, road wear, pollution, traffic jams, accidents, and stress for travelers. 3) The root cause is policies that favor private interests over public health; changing policies to prioritize and improve bus services could significantly reduce accidents and other problems.

M A R A T H I A S M I T A D R S H R I N I W A S K A S H A L I K A R

This document discusses the nature of personal identity and how it evolves over time. It notes that a person's identity starts with their physical body and expands to include family, culture, nationality and more. However, the author argues that as one internalizes a sense of global or universal unity, they begin to prioritize values like protecting mankind over more restrictive identities centered around family, culture or nationality. The key is rising above but not denying one's identities, and understanding that growth involves broadening one's identity beyond any single restriction while still embracing all aspects of oneself.

A L C O H O L A N D T O B A C C O Dr

This document discusses alcohol and tobacco without focusing on their benefits or toxic effects, which are widely known. It argues that the fanatic righteousness of both supporters and opponents adds to problems rather than solving them. Instead of analyzing various angles and issues, the document is interested in the power of empowerment, enrichment, solace, stress management, fusion, bonding, unification, and uniting so-called sinners with the pious. It suggests that through NAMASMARAN (remembering the divine), everyone can experience these powers irrespective of habits or addictions, without guilt or pride.

The document discusses the nature of stress and restlessness. It states that restlessness is a powerful force within us that has no direction and only temporarily satisfies us before new complaints emerge. It notes that while we try many activities to relieve restlessness, nothing fully provides fulfillment. It argues that restlessness must be channeled and guided productively in personal and social life. It advocates for total stress management and the practice of remembrance as a way to consciously evolve and transform restlessness into a beneficial force rather than just trying to escape it or blame others.

Defeating Stress Dr Shriniwas Kashalikar

This document discusses the causes of stress and how to defeat it. Stress is caused by a tug-of-war between our soul's attraction and temptations like romance, radicalism, indulgence, sex, fame and success. The Hindu dharma incorporates physical, emotional and intellectual needs towards self-realization. If one rebels against this way of life due to ignorance, they may become atheist, convert religions, become bohemian, or pursue illegal activities. However, this leads to violence, unhappiness and stress. NAMASMARAN, or good remembrance, reorients one's perspective through questing for the soul, defeating stress and leading to self-realization and the bloss

Defeating Stress Dr Shriniwas Kashalikar

ramand

This document discusses the causes of stress and how to defeat it. Stress is caused by a tug-of-war between our soul's attraction and temptations like romance, radicalism, indulgence, sex, fame and success. The Hindu dharma incorporates physical, emotional and intellectual needs to help people blossom simultaneously. If one rebels against this way of life due to ignorance, they may become atheist, convert religions, become bohemian, or pursue illegal activities. However, this leads to violence, unhappiness and stress. The document claims that regularly practicing NAMASMARAN, or chanting names of God, can help reorient one's perspective and defeat stress by helping people pursue self-real

Defeating stress dr. shriniwas kashalikar

urjita

This document discusses the causes of stress and how to defeat it. Stress is caused by the internal struggle between our soul's desires and temptations towards things like romance, radicalism, indulgence, sex, fame and success. The Hindu dharma incorporates physical, emotional and intellectual needs to help people achieve self-realization. When people rebel against this way of life due to ignorance, they may become atheist, convert religions, become bohemian, or pursue illegal activities, all of which can lead to violence, unhappiness and stress. Repeatedly remembering God's name, or Namasmaran, can help reorient one's perspective and existence towards self-realization and blossoming, thus decis

Defeating stress dr. shriniwas kashalikar

dphalgune

This document discusses the causes of stress and how to defeat it. Stress is caused by the internal struggle between our soul's desires and temptations towards things like romance, radicalism, indulgence, sex, fame, and success. The Hindu dharma incorporates physical, emotional and intellectual needs to help people blossom individually and together through self-realization. When people rebel against this way of life due to ignorance, they may become atheist, convert religions, become bohemian, or pursue illegal activities, all of which can lead to unhappiness and violence. Repeatedly remembering God's name, or Namasmaran, can help reorient one's perspective and existence towards self-realization and bloss

Defeating stress dr. shriniwas kashalikar

krupeshcha

Defeating Stress Dr Shriniwas Kashalikar

Defeating stress dr. shriniwas kashalikar

Defeating stress dr. shriniwas kashalikar

Badar Daimi

This document discusses defeating stress through Hindu dharma and Namasmaran. It states that stress arises from the conflict between our soul's attraction and temptations like romance, radicalism, indulgence, and achievements. Hindu dharma utilizes various means to achieve self-realization and the blossoming of self and others simultaneously. If one rebels against this way of life due to ignorance, they may become atheist, convert religions, or indulge in extremism. However, this leads to violence, unhappiness, and stress. Namasmaran reorients one's perspective and existence towards the quest of the soul, defeating stress through the blossoming of oneself and others.

Stress selfishness and selflessness dr. shriniwas janardan kashalikar

This document discusses stress that arises from selfishness and the transition to selflessness. It argues that practicing and propagating the remembrance of God's name (Namasmaran) can help expedite the stressful transition from selfishness to selflessness by reducing cravings and desires. Propagating Namasmaran amounts to promoting selflessness over dehumanizing forces and helps create an environment where all needs are optimally fulfilled to facilitate the shift from selfishness to considering others.

Vaidyakiya Vyavasay Vyavahar Aani Dhyeya A Bestseller By Dr. Shriniwas Kasha...drravindrai

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Yashoday A Bestseller For Super Success Dr. Shriniwas Kashalikardrravindrai

C O R R U P T I O N S H R I N I W A S K A S H A L I K A R

1) Corruption exists not just in financial scandals but in one's perspectives, thoughts, feelings and actions which influence each other and the environment in a continuous cycle. 2) A restricted consciousness leads to a narrow and sectarian perspective, from which corrupt thinking, emotions and actions emerge. 3) Practicing Namasmaran, remembering the divine, can help rectify corrupt perspectives by opening one's consciousness, and in turn help address corruption at its root.

A G I N G G R A C E F U L L Y A N D V I C T O R I U O S L Y D R S H R I ...

The document discusses aging gracefully and victoriously. It provides several measures to achieve healthy aging, including being physically fit and independent, free from disease, and useful to society. Specific measures recommended are remembering God's name to stay oriented and not feel lonely, bathing twice daily, eating green vegetables and sprouts, drinking cow milk with turmeric and ginger, accepting people's self-interests without complaining, practicing pranayama and yoga, and accepting each moment with focus on God to realize one's true immortal self beyond the body.

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Superliving Dr

This document discusses the effects of stress on various aspects of individual life and society. Stress can negatively impact the mind by causing tension, anxiety, worry, and lack of confidence. It can also lead to physical issues like headaches, back pain, ulcers, and high blood pressure. On the social front, stress contributes to issues like wars, terrorism, crimes, and environmental destruction. However, the document maintains that through total stress management, one can understand and overcome these effects of stress individually and collectively to realize a dynamic, blissful life of "superliving."

Total Stress Management Guide For Nurses Dr Shriniwas Kashalikar

This document provides a guide to total stress management for nurses working with critically ill patients. It discusses nurturing the five aspects of one's being: spiritual, intellectual, emotional, instinctual, and physical. For spiritual health, it recommends practices like unconditional self-acceptance, love, and respect through conscious efforts and remembrance of God. It also discusses assessing and strengthening one's spiritual, intellectual, and emotional health through various practices like specific pranayamas, autosuggestions, and maintaining good physical health.

T W O P O I N T S D R

The document discusses three main points about spiritualism and the practice of namasmaran. The first point is that forgetting yourself in memory of God through namasmaran helps free you from obsessive thoughts and feelings about yourself. The second point is that renouncing relationships through namasmaran allows you to see relationships more objectively over time. The third point is that different philosophical perspectives can be harsh, so it is important to ask questions, seek answers through experience, and verify answers through sadhana like namasmaran with patience.

T H R E E P O I N T S A N D N A M A S M A R A N D R

The document discusses three main points about spiritualism and the practice of namasmaran. The first point is that forgetting yourself in memory of God through namasmaran helps free you from obsessive thoughts and feelings about yourself. The second point is that renouncing relationships through namasmaran allows you to see relationships more objectively over time. The third point is that different philosophical perspectives can be harsh, so it is important to ask questions, seek answers through one's own experiences, and verify answers through sadhana like namasmaran with patience similar to a scientific experiment.

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This document discusses the causes of stress and how to defeat it. Stress is caused by a tug-of-war between our soul's attraction and temptations like romance, radicalism, indulgence, sex, fame and success. The Hindu dharma incorporates physical, emotional and intellectual needs to help people blossom simultaneously. If one rebels against this way of life due to ignorance, they may become atheist, convert religions, become bohemian, or pursue illegal activities. However, this leads to violence, unhappiness and stress. The document claims that regularly practicing NAMASMARAN, or chanting names of God, can help reorient one's perspective and defeat stress by helping people pursue self-real

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urjita

This document discusses the causes of stress and how to defeat it. Stress is caused by the internal struggle between our soul's desires and temptations towards things like romance, radicalism, indulgence, sex, fame and success. The Hindu dharma incorporates physical, emotional and intellectual needs to help people achieve self-realization. When people rebel against this way of life due to ignorance, they may become atheist, convert religions, become bohemian, or pursue illegal activities, all of which can lead to violence, unhappiness and stress. Repeatedly remembering God's name, or Namasmaran, can help reorient one's perspective and existence towards self-realization and blossoming, thus decis

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dphalgune

This document discusses the causes of stress and how to defeat it. Stress is caused by the internal struggle between our soul's desires and temptations towards things like romance, radicalism, indulgence, sex, fame, and success. The Hindu dharma incorporates physical, emotional and intellectual needs to help people blossom individually and together through self-realization. When people rebel against this way of life due to ignorance, they may become atheist, convert religions, become bohemian, or pursue illegal activities, all of which can lead to unhappiness and violence. Repeatedly remembering God's name, or Namasmaran, can help reorient one's perspective and existence towards self-realization and bloss

Defeating stress dr. shriniwas kashalikar

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T W O P O I N T S D R

T H R E E P O I N T S A N D N A M A S M A R A N D R

The document discusses three main points about spiritualism and the practice of namasmaran. The first point is that forgetting yourself in memory of God through namasmaran helps free you from obsessive thoughts and feelings about yourself. The second point is that renouncing relationships through namasmaran allows you to see relationships more objectively over time. The third point is that different philosophical perspectives can be harsh, so it is important to ask questions, seek answers through one's own experiences, and verify answers through sadhana like namasmaran with patience similar to a scientific experiment.

F R E E D O M D R

The document discusses whether an individual or organization that does not participate in a political freedom movement led by another group can be considered antinational. It provides several examples of individuals who may not have participated in political freedom struggles, including artists, scientists, government workers, and those focused on other social reforms. It argues that after 62 years of independence, it is important to move past judgments of others' viewpoints and actions during the freedom struggle, and instead focus on a shared vision of prosperity and equality for all.

M Y P R O B L E M D R

The document discusses "my problem", which is a struggle within individuals between what is, what should be, and what should have been. This restlessness stems from sensory input not matching feelings of wants, deficiencies, or demands. "My problem" is a global issue, as it is difficult to voluntarily blossom into being generous, loving, and benevolent. Forcing change through punishment or laws can't transform individuals or inspire selflessness. True change requires creating a globally beneficial environment conducive to blossoming. However, even this is not possible through individual effort alone given the sectarian and mean ambience. The only solution proposed is the universal practice of Namasmaran.

Holistic Education Dr

Holistic education aims to facilitate physical, emotional, intellectual, and spiritual growth through practices like namasmartan in order to promote well-being at the individual, group, national, and global levels. A piecemeal approach that focuses on petty pursuits under the guise of development has led to overproduction, excessive marketing, energy waste, pollution, and conditions that fuel terrorism. The lack of holistic education emphasizing an integrated approach is responsible for hype around value systems that promote these issues.

Holistic Approach To Saving Energy Dr Shriiwas Kashalikar

1. The document discusses holistic approaches to saving energy, including switching off electronics when not in use, using stairs instead of elevators, and walking instead of driving for short trips. 2. It also discusses the practice of "Namasmaran", which involves remembering the name of God, gurus, or other spiritual figures, as a way to reunify one's physiological and true spiritual selves. 3. Namasmaran is described as a meditation practice that allows one to realize their cosmic consciousness and rise above worldly concerns. Regular practice is recommended to understand its full benefits.

I N T E R N A T I O N A L I S M Dr

Internationalism should not be against the welfare of any nation, region, race, religion, culture, or individual. True global welfare does not compromise the welfare of any of its individual parts. Upheavals based on differences like caste, creed, race, language, region, religion, nation and culture often breed disruptive and violent behavior that undermines global civilization. Regular remembrance of God's name through practices like NAMASMARAN can help bring about a spiritual renaissance that leads to global harmony and unity.

His Experience With Diabetes Dr

The document summarizes Dr. Shriniwas Kashalikar's experience managing his diabetes. His blood sugar levels were not lowering to normal levels despite medication. He overcame his fear of diabetes complications through the practice of "Namasmran", or remembering God. This helped him reduce stress and change his lifestyle, including better sleep, exercise, and diet. As a result, his blood sugar levels lowered significantly with reduced medication, demonstrating the power of lifestyle and mindset changes for managing diabetes.

Helpless Dr

The document discusses whether humans are helplessly controlled by their hormones and neurotransmitters or if they can gain freedom from this influence. It questions if current laws and environments support emancipation from being controlled by bodily chemicals. The author suggests that it is worthwhile to review whether people are truly helpless prisoners of their body's hormones and neurotransmitters or if creating the right intellectual, political, and material conditions could help free people from this perceived helplessness.

Head Massage Dr