In this day and age, a lot of women who lead busy lives juggling work and family
duties no longer have the time to go to a gym on a regular basis. Exercising and
staying physically fit becomes more and more of an effort because whatever
time they have left to themselves is spent resting and de-stressing to recover
from all the work they've been doing. When this happens, most women start
neglecting their fitness and health by eating more junk food, fast food takeouts
or whatever is most convenient and easy to make.