The Devastating Health Effects of Smoking

Cause And Effect On Smoking
. One thing that people over 60 can do to make aging a healthier process is to avoid smoking.
Smoking on average, decreases a person's life span by 14 years. Smoking is a leading cause of
lung cancer (Aldwin & Gilmer, 2013). It is never to late for someone to stop smoking. With
smoking cessation, the results are immediate. Those who quit smoking generally experience
improvements in breathing and control of high blood pressure. Cessation of smoking brings a rapid
reduction in risk of stroke and myocardial infarction and a slower reduction in the risk of cancer
(Boston University School of Public Health, 2013). Good cholesterol is lowered in individuals who
smoke and chances of atherosclerosis increases in the body due to an increase in blood fibrinogen
and viscosity levels, which can lead to blood clots (Aldwin & Gilmer, 2013).
2. As people age, the individual's energy or caloric needs are less. However, the protein, vitamins and
minerals requirements remain constant. Healthy older adults should increase the amount of protein
the diet to maintain muscle mass, especially if the person is sick. Overweight individuals should
consider lowering fat intake. Also, nutritional intakes should incorporate ample amounts of calcium
and vitamins (Aldwin & Gilmer, 2013). The aging person should also consume fiber–rich foods such
as whole grains, fruit, and vegetables which will make them feel more energetic and give you fuel
to keep going (Saisan, Segal, & White, 2017). "Exercise, a
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Cause And Effect Essay On Smoking
The Effects of Smoking Smoking is a silent killer. Smoking is the process of breathing in smoke
from burning cigarette, tobacco and weed, which goes into the lungs, bloodstream, and brain
thereby causing serious damages to our health. Smoking does many dangerous things to the body
of both smokers and nonsmokers that people are not aware of due to lack of education and social
influence. Nonsmokers can also be affected just by inhaling the air filled with smoke from
smokers. So even if I don't smoke but have people around me that smoke can impact my health
negatively. Generations unborn are also at a very high risk of this deadly habit because it damages
the DNA in both sperm and egg. Smoking is a dangerous habit that needs to be eradicated
completely because of its devastating effect on infertility and pregnancy complications, heart disease
and lung cancer. Smoking can lead to infertility and pregnancy complications, like, preterm, low birth
weight, ectopic pregnancy, and orofacial clefts in infants. Cigarette, weed, and tobacco contains
poisonous chemicals that go straight into the bloodstream via smoking, thereby impact on the
development of a female fetus' ovaries. Women that smoke also finds it hard to get pregnant because
of the irregular menstrual period. Smoking makes it difficult for women that smoke to know when
they are ovulating and when there is a surge in luteinizing hormone. Smoking can also result in early
menopause because of the high amount of toxins it

Cause And Effect Essay About Smoking
All around the world, cigarette smoking is becoming an important and serious issue as time goes
on. According to the US Department of Health and Human Services, about 90% of adult smokers
started smoking by the age of 18 in the United States which makes their health worse later in their
lives (US Department of Health and Services). Some people who smoke a cigarette daily, smoking
becomes their habit day by day which can be harmful for their lives. The World Health Organization
stated that in the 20th century, a hundred million people died due to using tobacco and if the use of
tobacco is continued in the 21st century, the death rate of people would go to 1 billion (WHO).
Research has proven that cigarette smoking is affecting people physically and socially and it also
reduces the person's lifespan.
Smoking is defined as when one takes in or out the smoke made with tobacco, different chemicals,
and harmful toxins. Smoking can affect the human body and increase the rate of organ diseases.
According to the Center for Disease Control and Health Prevention (CDC), smoking causes a lot of
lung diseases, for example, COPD which is emphysema and chronic bronchitis (Respiratory
Disease, CDC). Smoking affects the whole respiratory system when one inhales the smoke of a
cigarette. Smokers can have an increased chance of lung cancer too from smoking. As said by the
CDC, "Smoking can cause lung disease by damaging your airways and the small air sacs (alveoli)
found in your lungs"

Breathe in. Breathe out. It's been said that for every cigarette a person smokes it takes seven
minutes away from his or her life. Nicotine is known to be very addictive and kills hundreds of
people with diverse diseases each year. Whatever may draw a person to start smoking, there are
numerous effects of those breathes. The use of tobacco, specifically smoking cigarettes, is found to
have no benefits to human health or the environment. The unknown chemicals and ingredients will
leave the consumer with lasting effects.
When he kisses you, you blow in his mouth!
According to Jack E. Henningfield, Ph.D. who studied at the Johns Hopkins University School of
Medicine; there are thousands of ingredients in cigarette that have not been researched to know if
they are considered harmful. Henningfield continues to say there are three main elements of
undisputed importance; tar, carbon monoxide and nicotine.
When looking at a burning cigarette the build–up of tar is visible at the end of the filter.
Henningfield states, "Tar, not present in unburned tobacco, is a product of organic matter being
burned in the presence of air and water at a sufficiently high temperature." (Nicotine: An
Old–Fashioned Addiction 32) He continues to say tobacco products such as snuff and chew do not
carry tar. Major health risks are started from smoking cigarettes.
Carbon monoxide is the gas that is produced when a material, substance or element is burned.
Henningfield says carbon monoxide can easily pass through the alveoli of the lungs. When a
consumer breathes in cigarette smoke, the smoke is travelled down to the lungs where the gas
passes through the alveoli. Alveoli are tiny air sacs where the oxygen that is breathed in is
absorbed into the bloodstream. Alveoli are then contracted to release carbon dioxide; the leftover
waste from the blood stream. During the exchange a smoker would not have a regular exchange in
his or her blood. Hemoglobin is the part in blood that carries out the carbon dioxide back to the
alveoli to be exhaled in normal metabolic processes. Smokers would have carbon monoxide
combined with the hemoglobin to form carboxyhemoglobin in the bloodstream. Henningfield says
this is where a shortage of oxygen will occur

Introduction
According to the Centers for Disease Control and Prevention (CDC), among the nation's
less–educated people with a high school diploma equivalency diploma – the smoking statistic
remains more than forty percent. People in rural areas are diagnosed with lung cancer at rates
eighteen to twenty percent above those in the city. Lower class individuals smoke more and die
more from cigarettes than other Americans (Wan, 2017). After many lawsuits and campaigns, many
Americans have quit smoking saving millions of lives and leading to massive reduction in cancer.
That statement does not necessarily reflect poor Americans who are uneducated or live in a rural
area. Cigarette smoking has become a habit for the poor (Wan, 2017). Tobacco use is one of the
major public health threats in the world. It is responsible for killing six million people a year and
trends predict that the number will increase to two million more yearly (El Hajj, Kheir, Al Mulla,
Shami, Fanous, & Mahfound, 2017). Cessation of tobacco use is associated with many health
benefits. Many smokers who wish to quit find it difficult to give up on their own without
professional support, leading them to several quit attempts (Siddiqui, Huque, & Dogar, 2016).
Cigarette Smoking
Smoking is the leading preventable risk factor for chronic obstructive pulmonary disease (COPD),
cardiovascular disease (CVD), and lung cancer. Smoking cessation is a proven way to modify the
natural course of COPD. Tobacco smoking is

Smoking Causes and Effects Essay
Smoking has become a trend in today's world, even though people know how harmful it is.
Smoking causes are obvious it will ruin your health and give you series of health issues. In
America 85% teenagers first start smoking from the age of fifteen and sixteen, smoking tobacco is
really addicting. Smoking causes heart diseases, blood pressure, series of cancers such as, lung
cancer, mouth cancer and throat cancer. I have noticed that many people in my relatives who
smoked all their youth quit smoking in their forties after experiencing heart attacks. Some of the
people don't even quit after they realize they are having health issues. This is all because of being
addicted to nicotine. There are several brands of cigarettes and people assume...show more content...
Every smoker has different reasons to smoke such as showing off to public that I am smoking or
to look cool. Precaution is better than cure, but yet no one will follow that till they are in a stage
of being cure and not being aware that cancer is not curable. Many people lack knowledge about
what is going to happen after months and years of smoking. Cancer can make you look hideous
and there is a stage where people regret smoking but it becomes too late for them to go back and
change their decisions. Occasionally smoking is also not so great yet affecting same as regular
smoking. Instead of relieving stress by smoking tobacco a person should do regular exercise which
surely will reduce stress and keeps your heath well maintained. Rarely people smoke alone at
their first time, it's all on the friend circle the person is with, such as hanging out with smokers
will off course make you a chain smoker and it has been now like a tradition seeming like it will
carry on to young teens who hangout with the wrong people. Smoking is not legalized till you are
the age of nineteen but yet we see young ones smoking and it's sad to know how they will suffer
later in life. Smoking gradually affects your whole body where a person starts realizing shortage of
breathing or dry skin and headaches. There are some new ways of quitting in the market such as the
nicotine gum and the patches but I believe they are costly and not yet helping, which makes people

Cause And Effect Of Smoking
When most people think about the negative effects caused by smoking, they usually associate it
with breathing problems and lung cancer. It has been proven that smoking is also a major cause of
heart disease for men and women. The Surgeon General's Warning states "Smoking causes lung
cancer, heart disease, emphysema, and may complicate pregnancy." It has also been labeled as the
leading preventable cause of disease and death in the United States. With around 20 percent of deaths
related to heart disease being caused from smoking, it is important to look at how smoking causes
heart disease, what types of heart disease arise from smoking and the possibility of reversing the
damage after smoking cessation. The term heart disease is often also referred to as
cardiovascular disease. Cardiovascular disease is the narrowing or blockage of blood vessels that
can lead to a heart attack, chest pain or stroke. There is a drug in cigarettes known as nicotine
which causes increased blood pressure and heart rate. This is turn, results in your heart requiring
more oxygen to keep pumping. Some of the most common types of heart disease associated with
smoking are coronary artery disease, peripheral artery disease, and strokes are also a major risk
factor. It is possible to prevent or treat these forms of heart disease with the decision to practice a
healthy lifestyle. Coronary artery disease is one of the most common heart diseases associated with
smoking. With coronary artery disease,

A cigarette contains a very dangerous chemical called nicotine, which is a habit–forming chemical.
Smoking tobacco is addictive. In the United States, I have seen a lot of people smoking in different
places like bars, parks, on the street, in bus stations and parties. I have also seen people who smoked
in, no–smoking zones. These days, I have seen many teenagers who smoke at their early ages.
Despite knowing cigarette contain very dangerous and toxic chemical, people still smoke them.
Although many people who smoke say that smoking is a harmless addiction, which makes them feel
relaxed and happy, but they should know that smoking can cause serious health issues and affects the
environment negatively.
Firstly, people who smoke usually notice that there is a prevention sign that's mandated by the
government on every packet of cigarettes that smoking is injurious to health. Smoking causes a lot
of health issues, which are very costly to treat. Many people lost their lives because they smoked.
According to the article "Where there's smoke, there's diseases ", nearly 400,000 Americans die
from smoking related diseases (p–3, Gloeckner). Smoking is a main cause of serious diseases such
as chronic obstructive preliminary disease (COPD) and lung cancers. It also affects the heart. The
article provides that about 136,000 American die of cancer and ninety percent of lung cancer is
caused by smoking (p–1, Gloecknmer). The author provides that 115,000 Americans die from heart
diseases

A cigarette is made from a very dangerous chemical called nicotine, which is habit– forming
chemical. Smoking tobacco has been very addictive parts of many people's lives. When
I was in the united states, I have seen a lot of people smoking in a different place like bars, parks,
street, bus stations and parties. I have also seen the people who smoked in, no – smoking zone.
Despite of knowing the fact that the cigarette contains very dangerous and toxic chemical, people
still smoke it. Although many people who smoke say that smoking is their addiction, which makes
them feel relaxed and happy, they should know that smoking can cause a serious health issue and
affects the environment negatively.
Firstly, people who smoke usually notice that there is a prevention sign that's mandated by the
government on every packet of the cigarette that smoking is injurious to health. Smoking causes a
lot of health issues, which are very costly to treat. Smoking is a main cause of intense diseases such
as chronic obstructive preliminary disease (COPD) and lung cancer. It also effects the heart. "In the
united states, about 400,000 Americans die from smoking related diseases.
Every year, 136,000 American die of cancer and about ninety percent of lung cancer are caused by
smoking. Similarly, 115,000 Americans die from heart diseases" (Where there's smoke, there's
diseases). Tiny cigarette looks like harmless, but it can cause sever disease which can become life
threatening.

Causes And Effects Of Smoking Essay
Smoking cigarettes is something common all around the world and has been around for ages.
Sometimes after a meal, with a cup of coffee, at a social event, hanging out with friends, working
on cars, being stressed out, celebrating an accomplishment, being on a break at work, while having a
drink, and being in a car on the way to work are all times where a smoker would smoke a cigarette.
People that smoke seems to be everywhere you go. There is an estimated 1.1 billion people that
smoke today. Some people only smoke occasionally and socially but for others it is a part of their
everyday life. Although cigarette smoking is still a popular trend today, this act directly causes health
and safety problems not only to the smoker, but to the people around them and the environment as
well.
Smoking cigarettes is known to cause people to develop health issues. The Centers for Disease
Control and Prevention states "the increased risk for smokers is 2 to 4 times more likely for
coronary heart disease, 2 to 4 times more likely for a stroke, and 25 times more likely to develop
lung cancer than a non smoker". These increased have a lot to do because of what is in them.
While you are having a smoke break you might not realize that cigarette smoke contains over
7,000 chemicals. Most of which one would not normally want to be consuming. Roughly 70
chemicals that are in cigarettes are known carcinogens. A carcinogen is any substance that is
known to promote the formation of cancer. Thus smoking can cause cancer not only in the lungs
but just about in any other part of the human body. Most of these health risks can lead to an early
death. Smoking is also considered to be the leading cause of preventable death. Most health issues
can be avoided by living a healthy lifestyle. Someone just by simply not smoking cigarettes can
avoid all the increased risks caused by smoking and live a longer healthy life.
Smoking cigarettes is known to be addictive and habit forming. Smoking cigarettes regularly is
what develops it into addiction. It can be seen as introducing people to a life of addiction. Smoking
cigarettes is not only addictive because of the nicotine found in tobacco but also because of the habit.
Putting a cigarette in your

Tobacco : Causes And Effects Of Smoking
According to the Center for Disease and Health Prevention, smoking tobacco is the leading cause of
preventable diseases and deaths throughout the entire world. Smoking can take control over any
person's life; It doesn't matter what sex, race, age, or even education level someone has. Smoking
tobacco does not just affect the smoker, but the people who may be around at that time. Even though
smoking is major health risk, people all over the world have multiple reasons for smoking; stress,
addiction, peer pressure, lack of education, mental illness. But do smokers know all the effects of
what their inhaling? The effects of tobacco include long term health problems for smokers and
others, environmental pollution, and excessive financial spending.
Cigarettes are highly addictive; both physically and psychologically. The reason behind this is within
the cigarette itself. Nicotine, a highly addictive substance, causes smoker to relax and relieve
themselves of stress. This is the main reason people all over the world get very attached to
smoking and continue to do so. Along with nicotine, there are over 4,000 chemicals in a single
cigarette alone. Of which at least 250 are known to be harmful and more than 50 are known to be
carcinogens. For example, carbon monoxide, tar, ammonia, acetone, methanol, formaldehyde, and
the list could go on. All these toxic components of a cigarette have grave effects on the human body
and also increase the chances of multiple diseases, cancers, and

Smoking is a habit of inhaling and exhaling the smoke of tobacco or a drug. Smoking cigarettes is
the inhalation of the smoke of burned tobacco that may occur occasionally or habitually because of a
physical addiction to some chemicals, primarily nicotine. It causes many different diseases such as
acute myeloid leukemia, cataract, cervical cancer, kidney cancer, pancreatic cancer, pneumonia,
periodontitis, stomach cancer etc. Tabaco like many other drugs contains over 60 known
cancer–causing chemicals that affect organs inside your body.
The topic that will be discussed and analysed today are what effects of smoking cigarettes have on
smokers, on other people that live with them, and the effects on unborn children if their mothers are
smoking during their pregnancies. This issue analysis will cover the problem in depth and why
smoking should be illegal and prohibit.
Firstly, the effects of smoking cigarettes have on smokers. Nicotine can enter the human body
through lungs, skin and mucous membrane. It easily absorbed into the blood through the vessels
and spreads out throughout the body. Chemicals that are in the cigarettes reduce receptor's
sensitivity that's why people don't feel the disgusting smoke and taste while or after smoking.
Smokers inhale about 7,000 chemicals in cigarette smoke. Many of these chemicals come from
burning tobacco leaves. Some of these compounds are chemically active and trigger profound and
damaging changes in the body. This is the reason that smoking is linked to diseases such as lung
cancer, heart disease, high blood pressure, and birth defects. Nicotine is the addictive drug in
tobacco smoke that cause smokers to continue to smoke. Addicted smokers need enough nicotine
over a day to satisfy cravings or control their mood. If they do not get enough nicotine they can be
angry, sad, stressed or just generally moody. Smokers have lots of trouble quitting for this exact
reason.
Secondly, the effect on people that live with or are around smokers. People that live with or breath
around smokers can be described as second– hand smokers. Second–hand smoke is the smoke that
comes out of the lit end of a cigarette and that a smoker exhales. Second hand smoke is also called
passive smoke,

Cause and Effect on Smoking Cigarettes Essay
Smoking is Unhealthy for Everyone
Smoking cigarettes is hazardous to the body for many reasons, and it also affects not only human
beings but our environment. Smoking cigarettes can be harmful to both the environment and
humans because of the many chemicals and substances that produce this hazardous product.
Smoking cigarettes reduces your ability to do things that require endurance, such as sports, and
exercise. The tar in the cigarettes covers up alveoli, which help you breathe, which makes for less
surface area for gas exchange. In other words, you must breathe more to get the same amount of
oxygen as if you didn't smoke. So the effect that has on sports is that you will get tired quicker due
to the lack of oxygen, which inevitably...show more content...
Emphysema destroys the lung tissue which results in the obstruction of airflow and causes
inflammation and irritation of airways that can add to airflow obstruction. The immune cells in the
lungs, whose job it is to prevent and fight infection, are also affected by the cigarette smoke. They
cannot fight bacteria as effectively or clear the lungs of the many particles (such as tar) that
cigarette smoke contains. Society smoke cigarettes in order to make them happy or to make them
feel like they can relieve their problems from using this product. However, if they learn to channel
this energy and budget into something more positive it can help with their health and financial
stability as well. Smoking cigarettes can be harmful to not only the person smoking them but the
people that are around them as well. For example a mother that smokes cigarettes in her home is not
only risking her health but her children health as well. The children can have asthma or bronchitis
growing up and this can be harmful to their health when they are trying to grow up and be healthy
adults. The start to form a habit that progresses through each generation of the family and like a
domino effect everyone in the family is prone to this expensive and unhealthy habit. The children
have cancer growing up or

In one cigarette alone, there are more than 600 ingredients. When the cigarette is burned, more than
7,000 chemicals are released. Sixty–nine of those chemicals are cancerous and many are poisonous.
Some of these ingredients include arsenic, which is rat poisoning, and formaldehyde, which is
embalming fluid ("What's In a Cigarette?"). Even though it is known smoking terribly effects the
human body, many people still smoke.
Smoking tobacco first appeared in Mexico and Central America in the 9th century. The Mayans and
Aztecs smoked tobacco and other psychoactive drugs. The Mayans and Aztecs first started
wrapping their tobacco in plant leaves. When tobacco rolled in plant leaves made its way to Spain in
the 17th century, Spaniards started to use thin paper and they called them papelates. The papelate
finally made its way to France, where the French renamed it the cigarette ("Cigarette").
In 1845, the French State Tobacco Monopoly began manufacturing cigarettes. The first cigarette
machine was invented in Mexico by Juan Nepomuceno Adorno in 1847. Production increased
tremendously when James Albert Bonsack developed another cigarette machine in the 1800's.
Cigarette companies went from hand–rolling forty thousand cigarettes to making four million every
day ("Cigarette").
Americans had smoked with pipes and cigars, but smoking tobacco in cigarette form made its way
to America during the wars. During the civil war, cigarettes were sold to the
soldiers. Tobacco was

Thesis Statement On Smoking
Smoking cigarettes can have such an harmful effect on the individuals who abuse it and the people
who are in around them. A cigarette abuser is likely to become addicted to the drug resulting the
person to face with lung cancer. There are many close people in my life who are trying their hardest
to quit this specific addiction. Making it ridiculously easy for me to identify and choose the topic in
which I chose. Although, before I chose my original topic I had to focus directly on "tools" and
strategies that could possibly help individuals quit smoking. Instead of my initial topic thesis
statement which was "Smoking cigarettes can be prevented and there are various tools to help quit
smoking." My final thesis statement for the this specific final project is now "Smoking can lead to
various diseases although a nicotine patch, nasal spray, and vaporizers are the best tools to help quit
smoking."
My plan was to go in depth in my research and find valuable information relating to my topic. In
the beginning, I was extremely confident in my abilities to learn which tools will help the best to
quit smoking and had no doubt in my mind that I wouldn't be able to get it all figured out. I've
investigated several different sources. Some of the sources I checked out fit perfectly with my
topic and a couple other sources we're awfully helpless during my research. After lots of tough
thinking about what source I'm going to choose I decided to pick sources that have the most scholarly

The Causes and Effects of Smoking Essay
The Causes and Effects of Smoking
Scientists and health officials have been arguing the detrimental effects smoking has on our health
for many years. Smoking can lead to serious complications including asthma, pancreas, lung and
stomach cancer due to the large number of carcinogens (cancer causing chemicals) and other various
substances added to it. It is a health hazard for both smokers and non–smokers and it is especially
harmful to unborn babies. Although smokers claim that it helps them to relax and release stress, the
negative aspects of the habit take over the positive. As it has been stressed by the scientists and
experts, there are some very severe reasons of smoking but its crucial consequences should also be
taken into...show more content...
Many people know that smoking is not good for them but they look to identify themselves with
something that makes them feel more masculine, feminine or more mature. Another factor is peer
pressure which is a powerful influence. Friend are the usual source of the first cigarette and
smoking is usually done with friends at parties, or in public places. Young people think that they
look like a wimp if they don't smoke when their peers smoke around them.
One last severe cause resulting in smoking addiction psychologically is advertisements. Tobacco
companies use images for smoking that are very attractive, adventurous and exciting. The reason
why companies use such images is that young people can find their heroes' image from smoking
advertisements so they want to look as impressive as the heroes. The fact is that the companies also
play the role of sponsorship in the world of sport, fashion, and art. As a consequence, dangerous
products such as cigarettes may seem healthy and trendy.
As it is clearly seen smoking cigarettes have several crucial reasons but it shouldn't be forgotten that
smoking has got certain vital results as well. Because tobacco contains many harmful chemicals
cigarette smoking causes many dangerous diseases to human beings such as lung cancer, heart
disease and teeth decay. Of all the diseases associated with smoking, lung cancer is perhaps the
most notorious. Around 90 % of lung cancer is caused by the smoking habit and it is not just

Cause And Effect Essay About Smoking
Did you know that smoking has an impact on your health and can affect your whole body? The
number one cause of disease and death worldwide is smoking, which claims more than 480,000
American lives each year. Every day more than 3,800 children in the US under the age of eighteen
smoke their first cigarette, not knowing the risks they are taking. Every year, around half a million
Americans die at a young age due to smoking or secondhand smoke with another sixteen million
living with a serious illness from smoking. In adults alone the US spends about 170 billion dollars
each year on medical care for smoking related diseases. If people learned about the risks of
smoking before they started, the rate of people that smoke and get smoking...show more content...
A child that has been in the womb while their mother was smoking may experience withdrawals
after being born. They could also have trouble with learning or behavioral skills. Women are also
increasing their risk of having a miscarriage, premature or stillborn infants, ectopic pregnancy, or a
cleft lip and palate in their child (National Institute on Drug Abuse) (Surgeon General). There are
more than seven thousand chemicals in tobacco smoke. Of those seven thousand chemicals about
seventy of them are known to cause cancer. Smoking can cause cancer in many different parts of the
body including but not limited to, lungs, liver, pancreas, bladder, and stomach. The number one
cause of lung cancer is smoking. Smoking is also known to cause leukemia (Effects of Smoking on
Your Health). Approximately one out of every three cancer deaths is due to smoking. Smoking can
also cause diabetes mellitus, rheumatoid arthritis, macular degeneration, and multiple other
symptoms (Surgeon General). Not only is a person who smokes putting themselves at risk but they
are also putting others at risk. People that are near others that smoke are exposed to secondhand
smoke. Secondhand smoke can come from the burning end of the cigarette or the person that is
smoking when they exhale. Being exposed to secondhand smoke can also lead to lung cancer or
heart disease. It can cause multiple health problems in children and adults, including, coughing,
reduced

Causes and Effects of Smoking in Our Life
Smoking has become one of the world's main concerns after the realization of its effect on human
health. Tobacco was first introduced by Native Americans. Tobacco was known to be harmless and
a stress reliever. Eventually, smoking became popular all over the world and as normal as food. The
increase in technology has brought out all the negative aspects and the side effects of smoking.
Scientific analysis has proven that smoking is one of the main causes for death in the world. Since
smoking has become a part of everyday life, quitting smoking has become even harder for those who
are addicted. Advertisements and peer pressure cause smoking with its devastating, life–threatening
effects. Advertisements in the past were responsible for...show more content...
According to "Teens Health," "Smoking leads people to develop health problems like heart
disease, stroke, emphysema, and many types of cancer, including lung, throat, stomach, and
bladder cancer. People who smoke also have an increased risk of infections, like bronchitis and
pneumonia." The article has also provided many other problems a person may experience: rapid
heartbeat, decreased circulation, greater risk of injury and slower healing time. Smoking affects
the body's ability to produce collagen which will cause the body to heal more slowly in smokers
than nonsmokers. Shortness of breath and an increased risk of illness with health problems that
increases as you smoke more. These effects limit a person's ability to be normally active, and they
can be fatal. Studies provided by the article have proven that in the United States, smoking was
responsible for about one out of five deaths ("Teens"). Smoking is more designed to kill and not to
help people's health. This is the first thing every smoker has to understand. It can cause death in
return for some relaxation that has been designed to do. Quitting this habit is not impossible but
people need to stop and think before they start smoking. Advertisements on smoking have been
banned after the realization of how badly smoking is affecting health. Cigarette manufacturers started
to use anti–smoking warnings on the front of the cigarettes packets because of the

Causes And Effects Of Smoking
As your bad habits changes so will your entire life... QUIT SMOKING
Tobacco smoking is responsible for the deaths of approximately five million people each year,
according to the World Health Organization, it is dangerous to your health, Regardless of the way
you smoke it.
Cigarettes contain about 600 ingredients, when they burn, they generate more than 7,000 chemicals.
Many of those chemicals are poisonous and don't just affect your lungs, they can affect your entire
body.
Stopping smoking is difficult for two reasons:
1.Nicotine is Addictive
Nicotine stimulates pleasure centers in the brain and when it is discontinued, the smoker will
experience physical withdrawal symptoms, such as Headache, Sleep problems, Irritability, Difficulty
concentrating and chest tightness which make the person start smoking again to stop these symptoms.
2.Rewarding Psychological Aspects of Smoking Smoking behavior becomes automatically linked
with daily activities it is extremely habit–forming, you may not even realize when and why you
smoke.
How can smoke damage your body?
Smoking can cause fatal damage to your body's organs and systems:
Effects of smoking on your Central nervous system: Smoking tobacco has powerful effects on your
central nervous system, When Nicotine reaches your brain it makes you feel more energized for a
while, but actually it also can impair your cognitive functioning and make you feel irritated and
depressed and increases your risk of having a stroke by at least 50%
Effects of smoking on your Respiratory system: Smoking can cause fatal damage to your lungs. It
starts with Coughs, colds, wheezing and asthma but it ends with fatal diseases such as pneumonia,
emphysema and lung cancer.
Effects of smoking on your cardiovascular system: Carbon monoxide from the smoke and nicotine
both puts a strain on the heart by making it work faster causes blood vessels to tighten.
Damages your heart and your blood circulation increases the risk of conditions such as coronary
heart disease, cardiac arrest, and stroke.
In fact, smoking increases your risk of having a heart attack and Sudden Cardiac Arrest.
Effects of smoking on your Integumentary system: Smoking reduces the amount of oxygen that gets
to your

The Devastating Health Effects of Smoking

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The Devastating Health Effects of Smoking