Catherine Basten is a Denver Colorado travel agent who is typically working or exploring nature. Catherine is close to his friends and family, often inviting them to travel or hike together.

1. Catherine Basten – Why Going for Hike?
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2. Catherine Basten is a travel manager who has great
love for hiking. She enjoys retreating to a trail, either
alone or with loved ones at his side, to get away from
the day-to-day and enjoy the Earth.

3. *
Obviously, hiking is a great workout. It offers the same
benefits as intensive cardio exercise. It strengthens your
heart, builds muscle, burns fat, promotes better sleep, makes
you happier and even lowers your risk of premature death.
There’s more to it than physical fitness, though. Hiking
improves mental wellbeing.

4. *
As you spend more time in nature and less in front of your
screen, you’re likely to feel more comfortable with yourself.
Walking down a trail can become a type of moving meditation
that helps you clear your mind, make peace with old issues and
find new perspectives on your life.

5. *
Lowered stress goes hand-in-hand with moving meditation and
exercise, and it’s another huge hiking bonus. If work or life
stresses you, hiking can destress you. Spending time in nature
is scientifically-proven to lower stress hormones, even if you
only hike until you find a bench and spend your day sitting in
the woods

6. *
Catherine Basten plan travel holiday trips for people who come
to Denver, CO for spending holidays. Catherine Basten is also
a passionate basketball player and an avid outdoorsman, but
she also enjoys spending weekends with friends watching Red
Sox or Patriots games. Follow her on below social media
profiles:
https://www.crunchbase.com/person/catherine-basten
https://twitter.com/catherin_basten