1. Improving Eyesight - Understanding Astigmatism
Astigmatism is normal as people age. Astigmatism happens when the eyeball loses its
roundness and vision starts to become hazy. Astigmatism can also be caused by years of stress
and strain on the eyes. The eye is surrounded by tiny muscles that help the eye ball elongate
and contract. Years of tension, can weaken these muscles and cause problems when the eyes
need to change shape.
The eyes are never ever truly round; they are constantly changing shapes depending on the
situation. Everyone has astigmatism every once in awhile. In fact, you can create the illusion of
astigmatism right now by pulling on the eye lids and blurring the vision. The eyes will usually fix
themselves in a few hours or days; without the use of glasses. Artificial lenses mask the
problem and prevent the eyes from healing themselves.
The eyes are amazing organs and they are the first line of defense against tension; we just tend
to ignore those signs. If vision because blurry or distorted, your eyes are telling you to relax and
take it easy.
When you feel tense, there are some activities you can do, and they only take a few minutes.
The first thing to do is relax. Stop what you are doing and take a quick break. You don’t have to
leave your desk or the area you are working in. Simply move your eyes around. Look away from
the screen or the papers in front of you; focus on objects far away and give your eyes a chance
to move from near to far.
If you are at home, you can lie on the floor and have someone swing a pendulum over your
head. This allows your eyes to focus and follow an object and move. The eyes need to move to
work properly. They are not design to start straight ahead for hours at a time. They are made to
move and absorb the world around us.
An easy solution to astigmatism is to eat more fruits and vegetables. Eating a more healthy diet
can help improve health and eyesight. The important things to remember is to keep your eyes in
motion and give them a break every 15-20 minutes.
Do these Eye Strengthening Exercises to correct nearsightedness and farsightedness and
astigmatism at http://www.CureMyCondition.com/Natural-Vision-Correction

2. You'll learn what to do to improve eyesight and how to repair eyesight naturally:
1) 15-minutes-a-day Bates method eye exercises action plan to literally FORCE your entire
visual system to work as a cohesive unit to self-correct and promote crystal clear sight and
naturally restore eye vision in 1 - 3 months! These unique eye strengthening exercises have
helped thousands of patients repair vision naturally.
2) The grave mental danger posed by "authoritarian" doctors and optometrists, and a simple 3-
second "trick" to brush off their sticky negative influence in a heartbeat... (hint: you want placebo
to work in YOUR favor, and not the other way around!)
3) The proper way to use glasses and contacts without ruining your progress towards the
natural eye sight correction...
4) A deadly diagnostic mistake made by most doctors and optometrists concerning the
difference between strained and stressed eyesight... and how to correct both ailments from the
comfort of your own home!
5) Fool-proof 60-second relief from headaches and eye strain without drugs, pills, or other
harmful chemicals...
You will also learn these at http://www.CureMyCondition.com/Natural-Vision-Correction
A) How & why glasses and contacts are practically guaranteed to ruin your vision over time (and
a little known way to prove it for yourself!) and why you should choose natural vision correction
to restore eyesight...
B) The obvious and overlooked reason why optometrists and doctors are so misinformed and
skeptical to Dr. Bates natural vision correction... (No, it's NOT a big conspiracy of self-interest
and profit like many people seem to think!)
C) Dr. W.H. Bates hidden-in-plain-view secret that speeds up recovery with more than 400%
and massively improves Myopia (near-sightedness), Hyperopia (far-sightedness), Presbyopia
(Old-Age Sight), macular degeneration, eyestrain, Glaucoma and more within mere weeks of
starting the program...
Learn more about the Bates Method Eye Strengthening Exercises and claim your 3 bonuses at
http://www.CureMyCondition.com/Natural-Vision-Correction
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