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How to Express Yourself When
You Feel You Lack Artistic Talent
52%
48%
People Who Believe They Are Creative
Believe They Are Creative
Don't Believe They Are
Creative
No Artistic Talent? No
Problem.
Benefits of Journaling
• Therapeutic
• Record of Events
• Improve Memory
• Self-Expression
Different Ways to Journal
• Writing daily events
• Smashbooking
• Scrapbooking
• Vlogging
• Gratitude journaling
How to Get Started
• Goals
• Timeline
• Visual and Audio Reminders

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