Coffee is used by people all over the world as akey part of their weight loss strategy. Caffeineis present in almost every single dieting orweight loss product going. But why? Cancaffeine really help you reach your weight lossgoals? Can it really help you shed the pounds?Here are 10 ways to use our coffee on yourweight loss journey. CLICK HERE FOR FAST RESULT :- https://bit.ly/318HP4w

1. 10 Ways Coffee can
10 Ways Coffee can
Help You Loose
Help You Loose
Weight
Weight

2. 10 Ways Coffee
can Help You
Loose Weight
DO AWAY WITH MILK & SUGAR
Coffee is used by people all over the world as a
key part of their weight loss strategy. Caffeine
is present in almost every single dieting or
weight loss product going. But why? Can
caffeine really help you reach your weight loss
goals? Can it really help you shed the pounds?
Here are 10 ways to use our coffee on your
weight loss journey:
1.
Our coffees are infused with exciting flavours
that complement our quality Arabica coffee.
Because of its great taste and quality, this
means you don’t need milk or sugar to make
your coffee drinkable. By cutting out milk and
sugar, you can save around 60 calories per
cup! That’s 180 calories a day if you have three
cups! High five! Drunk black, each cup of
Little's contains 4 calories and should satisfy
your sweet tooth.

3. 2. CAFFEINE BURNS CALORIES
One laboratory study, published in Food &
Function in 2012, found that caffeine boosted
thermogenesis (the process of your body
producing heat). The more heat your body
generates, the more calories you’ll burn away
(and the faster you’ll reach your weight loss
goals). That sounds like a win-win to us!
3. CAFFEINE BOOSTS PERFORMANCE
Caffeine gives you a big energy boost and
prompts the body to burn more fat stores
instead of the limited stores of carbohydrate in
our muscles. When drunk 30 minutes before
exercise, coffee improves your performance
and makes you feel like you can go harder for
longer. This way you’ll burn more calories
during your workout and lose weight
quicker.Many people add our coffee to their
pre-workout protein shakes, or they just drink
it black. Drinking black coffee before any
physical activity can achieve higher calories
burned both during and after the workout, as well
as improved use of fatty acids for aerobic energy.

4. 4. COFFEE INCREASES YOUR METABOLIC
RATE
Caffeine has been said to increase your
metabolic rate by 3-11%. The higher your
metabolic rate, the easier it is for you to burn
fat. So this is basically gold if you’re trying to
lose weight.
5. COFFEE IS JAM-PACKED WITH
ANTIOXIDANTS
In weight-loss expert – Keri Glassman’s –
book, The O2 Diet, she reveals the powerful
benefits of eating foods packed with
antioxidants on losing weight. Antioxidants
protect the body from damage caused by
harmful molecules called ‘free radicals’.
Interestingly, the Western diet gets 79% of its
antioxidants from beverages, rather than
food. In studies carried out in Finland &
Norway, coffee was proved to be the largest
antioxidant source, providing around 64% of
total antioxidant intake.

5. 6.CAFFEINE MOBILISES FAT FROM THE FAT
TISSUE
Caffeine has been proven to send direct signals
to the fat cells telling them to break down fat. Fat
needs to be broken down before it can be
utilised and expelled from the body through
physical exertion. Coffee also increases the
levels of adrenaline in our blood, which helps
with this process of breaking down fats. This is
the reason why caffeine is a staple ingredient in
most weight loss supplements and diet pills.
7. CAFFEINE REDUCES WATER RETENTION
Water retention (or edema) is swelling caused by
your body holding onto fluids. Your body cannot
store caffeine, which means that up to six hours
after drinking coffee, caffeine is excreted
through increased urine output. This increased
output of fluids from the body helps alleviate
water retention because of its diuretic effect.
Fluid retention can hinder your weight loss
progress because it often makes you feel bloated,
sluggish and like you’re not getting anywhere.

6. 8. COFFEE HELPS YOU BREAK DOWN FATS
Chlorogenic Acid stimulates your body to
break down fats more efficiently, meaning
you lose weight faster. Amazingly, caffeine
increases lipase, an enzyme that helps break
down fat during digestion. It is the synergetic
combination of caffeine and chlorogenic acid
working together that makes coffee a great
fat burning technique.
9. COFFEE SUPPRESSES THE APPETITE
It has been said that Chlorogenic acids
present in coffee suppress the appetite,
making you want to eat less. This is pretty
ideal for anyone who is trying to cut their
calorie and food intake.
10 SATISFIES THE SWEET TOOTH
Our coffees have a natural sweetness
which cures your sweet cravings. Many of
our customers have explained that when
they are feeling weak and likely to reach
for chocolate, they make themselves a
Swiss Chocolate coffee instead.

7. But It takes Time..
Do You Really Think
Only Drinking Coffee
Will make You Slim
And Fit ?
The Answer Is -
'NO'
But Fortunatly,
But Fortunatly,
There Is a
There Is a
Secret
Secret Way..
Way..

8. By adding This In
Your Coffee
No Exercise.. No
Dieting
Click Below To Find The Secret