This document provides 10 tips for overcoming the crisis caused by the COVID-19 pandemic. The tips include not being afraid, educating yourself on how the virus behaves, staying home to avoid spreading it, structuring your daily routine, finding new hobbies, changing where you relax, disconnecting from constant news, sharing with close friends and family, avoiding closed public areas, and not traveling to major outbreak points.

1. Tips to overcome
this crisis
by Roger Beltran

2. 1. Do not be afraid
Fear only makes us more paranoid and
unreasonable.This will happen

3. 2.You must know how
the covid-19 behaves
You will make better decisions and you will be
more relaxed

4. 3.Do not leave home
You prevent the virus from spreading and so
protecting the most vulnerable population

5. 4.you must program your
day to day
With this you avoid monotony inside your house

6. 5.Find new
hobbies that
inspire you

7. Change your leisure area
If you telecommute your moments of rest must
be outside that place. On the terrace, in the
living room, on the balcony

8. You must disconnect
You must dedicate time to watch a movie, read
a novel, continue personal projects, do
aerobics at home. Anything that helps you
avoid the news of the television on the current
situation

9. Share with the closest
people you have
This helps create stronger and more durable
bonds.

10. 09-Avoid closed areas
outside your home
you must use a mask, because in these areas
the virus accumulates more

11. 10.Do not travel to the
main contagion
points in the world
In countries like China, Italy, United States.