The Lakshya Yoga Retreat is a four-day program held in collaboration with the Kairali Ayurvedic Group that offers participants yoga classes taught by Lakshya, who has 12 years of experience in Hatha yoga, as well as Ayurvedic treatments from trained therapists and doctors. The retreat is set on 50 acres of lush greenery within the Kairali-The Ayurvedic Healing Village facilities in Palakkad, Kerala. In addition to yoga and Ayurvedic therapies like massages and meditation, the retreat includes vegetarian Ayurvedic meals, cooking workshops, doctor consultations, and visits to nearby ashrams to fully immerse participants in the practices of yoga

1. Type: Article
Page Name: Lakshya Yoga Retreat
Title: A Complete Transformation through Lakshya Yoga Retreat
Keywords: Ayurveda Retreat, Ayurvedic treatments, yoga, Ayurvedic massages, meditation,
vegetarian meals, classes, Meditation sessions, Accommodation, Cooking Workshop,
Mantra Chanting, therapists, doctors, Abhyangam, Pizhichil, Shirodhara, Panchakarma,
Hatha Yoga
Body Content:
Lakshya Yoga Retreat is a four-day retreat program where one can demystify the
components of human life by immersing into a world of peace and relaxation. This Ayurveda
and Yoga retreat is conducted by a Yoga expert named Lakshya who have a total experience
of twelve years in the knowledge and practise of Hatha Yoga. Lakshya also took up a three
year course on Vedanta, Sanskrit and Vedic Chanting under the guidance of her guru, Swami
Dayananda Saraswati, in Coimbatore, India. The Yoga classes conducted by Lakshya mainly
revolve around alignment, breath-and-movement, synchronisation and finding relaxation
while doing the poses. She believes in finding inner peace within the bodies and encourages
students to delve deep into the exploration of their own bodies.
RETREAT AMONGST NATURE
The Lakshya Yoga Retreat in collaboration with Kairali Ayurvedic Group organizes its retreat
program where Yoga and Ayurveda enthusiasts from all over the world come and
experience the true essence of Yoga. Kairali Ayurvedic Group, that had set its initiation in
the year 1908, is the pioneer in carrying forward its family legacy in the discipline of
Ayurveda. More than ten decades old, this Ayurvedic brand, along with its four divisions
have brought in a new hope to life. With the expertise and skill in propagating the
knowledge of the Ayurvedic treatments and therapies, Kairali stands to be invincible. One of
the exquisite and lavish division of Kairali Ayurvedic Group, i.e., Kairali-The Ayurvedic
Healing Village is situated in Palakkad, Kerala, among the 50 acre land surrounded by lush
greenery. This health resort has 30 villas that are designed as per ‘Vastu-Shastra’, the Indian
form of Feng-Shui. These villas are categorised in Deluxe, Royal and Maharaja Suites. The
accommodation facilities here are immensely curative in nature as the rooms too have
amenities that help you calm your mind and body. The Ayurvedic Healing Village is
undoubtedly the best destination to conduct a retreat program that gives you immense
satisfaction and relaxation amidst nature.
WHERE WOULD LAKSHYA TAKE YOU TO?
The journey set forward by Lakshya is truly an ecstatic one as it enables you to experience
the goodness of Ayurveda and Yoga at the same time. One who enrols their name for this
retreat program will be able to experience a full program of authentic Ayurvedic massages
as well as meditation sessions. Yoga along with meditation is a perfect combination to attain
the ultimate bliss of a healthy mind, body and soul. The therapy sessions conducted at this

2. retreat are done by all the experts therapists and doctors who have had knowledge from
trained professionals. The different therapies like abhyangam, pizhichil, shirodhrara and
panchkarma will be given to attain a perfect balance of the senses and the soul.
Along with the practise of Yoga and Ayurveda, one should also try to maintain a lifestyle
guided by Ayurvedic principles and food. So Kairali in collaboration with Lakshya Yoga
Retreat, incorporates cooking workshop as well so as to make people understand the value
of healthy living. Kairali believes that along with practising Yoga, one should follow a healthy
regimen to keep the body fit and healthy. Eating good food is a sign of a healthy life. So
students are taught how one can maintain a diet which is balanced as well as healthy that
would keep all ailments at bay. The curriculum for Lakshya Yoga Retreat is maintained as
follows:
• 6 Yoga classes and Meditation sessions.
• 6 Ayurvedic Treatments.
• Consultations with the Ayurvedic doctors.
• Vegetarian Ayurvedic Buffet (3 meals per day).
• Introduction to Ayurveda talk.
• Ayurvedic Cooking Workshop.
• Mantra Chanting.
• Visit to nearby Ashram.
The Lakshya Yoga Retreat thus serves to be of great help and experience to mankind who
wish to transform into a completely different self. Leaving all the regular shackles behind,
one can experience the serenity and authenticity of Ayurveda and Yoga in this retreat. It
enables one to understand the value of life of oneself as well as others. It teaches to
prioritize health through Ayurveda and Yoga.