Balance diet

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Ankur Patel

Balance diet gives lots of benefits to stay healthy and mantain our body in oder to live happy life.

Food

Balance Diet
A balanced diet consists of vitamins and minerals, protein,
carbohydrates, and fats

What is a balanced diet?
What is the importance of balanced
diet?
Why do we need to have a healthy
balanced diet?

● Strong Hair & Nails
● Sharp Hearing
● Stable Blood Pressure
● Improved Brain Power
● Clear Eye-sight
● Healthy Heart

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Balance diet

1. Balance Diet A balanced diet consists of vitamins and minerals, protein, carbohydrates, and fats

2. What is a balanced diet? What is the importance of balanced diet? Why do we need to have a healthy balanced diet?

3. ● Strong Hair & Nails ● Sharp Hearing ● Stable Blood Pressure ● Improved Brain Power ● Clear Eye-sight ● Healthy Heart

Balance diet

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