Do you want greater results from the time you invest in your body? Get a different perspective on exercise to enhance your leadership & lifestyle. Thanks for being epic. http://www.beingepic.com

1. Epic workout yogic movement yogic warrior conditioning for yogis, teachers, trainers, movers and shakers of all kinds epicworkout.com

2. Conscious Movement Transformative Practices Yoga Functional Training Purpose-filled Life

3. A journey of a thousand miles must begin with a single step. Lao-Tsu art by Manolya F.

4. Exercise Good looking… At what expense?

5. Yoga

6. Personal Development

7. Your Story is Your Strength The Hero’s Journey

8. Call to Adventure Each moment is a new beginning

9. Trials Each challenge offers opportunity

10. Achieving Each win can be shared

11. The Return Each home means family

12. Contribution Each action creates you

13. Embrace LIFE

14. Framework Aligning with principles

15. Thinking What don’t I know that I don’t know? http://drjilltaylor.com/

16. Perceiving What are my filters?

17. Experience Beyond Belief What do you hear? See works and books by Christian de Quincy, www.deepspirit.net *

18. Strength Movement Awareness

19. 3 Principles M ovement Matters M eaning as your Mirror M indful Intensity

20. M ovement Matters

21. M ovement Matters Yoga asanas offer a beautiful opportunity to change and heal the body and thus create a better foundation with which to live. Movement that includes momentum, gravity, and natural human patterns can assist in this endeavor. Through movement we create ourselves, our lives and everything that truly matters. Is there any greater practice? This is especially true because life loves expressions of creativity, strength, power, agility, grace and beauty in forms.

22. N atural Human Movement Photography Hipfray.com

23. Y oga A sana Photography Hipfray.com

24. F unctional Training Photography Hipfray.com

25. E mergence & Creativity Photography Hipfray.com

26. Mindful Intensity M indful Intensity

27. Mindfulness is growing in our culture while individual lives and society as a whole are benefitting greatly. Mindfulness can be practiced in everything we do with our bodies. It is already built into yoga practices and can be extended to other forms of exercise as well as other areas of our lives. Intensity is relative, and riding the edge of ease and effortlessness is the key to making great progress. This is especially true when we explode into our lives consciously with creative, heartfelt expression of our highest ideals and passions. M indful Intensity

28. E dge Photography Hipfray.com

29. R epetition Photography Hipfray.com

30. R hythm Photography Hipfray.com

31. M eaning as your Mirror

32. All life can be a source for healing and happiness, if you know how to play with it, use it, and share it. WE are the ones to give meaning to it all and all of our stories reflect our thoughts, beliefs, emotions, hopes and dreams. What better way to discover who we are than by exploring the meaning we find in the world? This is especially true when we discover our reactions and desires as they relate to exercise or any movement practice. We can heal. We can be comfortable in our own skin. So get into yourself a bit and see what you find! M eaning as your Mirror

33. T urned in Awareness Photography Hipfray.com

34. T houghts & Emotions Photography Hipfray.com

35. & Intentions M otivations Photography Hipfray.com

36. W hat & W hy Photography Hipfray.com

37. Nourish & Support You, and your relationship to everything else

38. Your Body Art by Leonardo

39. Your Mind Art by Alex Grey www.alexgrey.com

40. Your Life So what are you up to?

41. We’ll help you to make your mark Alex Iglecia Teacher, Trainer, Designer, Presenter San Francisco Bay Area & Worldwide p. 781-405-1248 e. alex@epicworkout.com Schedule a class, workshop or teacher training