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HOW TO LOOK YOUNGER: EIGHT COST-EFFECTIVE STRATEGIES
1. How To Look Younger: Eight Cost-Effective Strategies
teamsteverhyner.com/how-to-look-younger-eight-cost-effective-strategies/
The quest for a more youthful appearance is universal. From Papua New Guinea to Antarctica to California, the
quest for the fountain of youth seems to grow stronger every day. And with new anti-aging strategies constantly
emerging, it can be difficult to decide which pieces of advice to follow. If you would like to knowhow to look younger,
then consider the eight cost-effective strategies below.
1) Apply a broad spectrum sunscreen every day of the year. Failure to protect your skin from the sun’s harmful
rays can result in premature aging and can increase your chance of developing skin cancer. The majority of men
and women apply sunscreen if they are going to the beach or if they plan to be in the sun for an extended period of
time. However, the majority of sun exposure occurs during our everyday activities like driving and walking the dog.
By following the tips below, you can help your skin look younger:
Choose a broad spectrum sunscreen that blocks BOTH UVA and UVB rays
Apply sunscreen on all exposed areas of your skin and reapply every 2 hours
Select a sunscreen with an SPF of 30 or greater
2) Give your thinning hair a fuller appearance. Thinning hair is another key sign of aging. While you cannot
control the number of active hair follicles that you have, here are some steps that you can take to give your thinning
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2. hair a boost:
Use a volumizing shampoo and conditioner
Help prevent breakage by choosing a cool setting on your hairdryer
Invest in a large round brush to add volume to your hair
Avoid over-washing and over-styling
3) Apply foundation properly. When properly applied, foundation can enhance your skin tone and mask areas of
discoloration. The result is a more youthful appearance. Unfortunately, many women make the mistake of applying
too much foundation, which can actually draw attention to the fine lines that you are trying to hide. Below are some
tips to follow to ensure that your foundation is properly applied:
Apply a moisturizer and primer before applying your foundation
Refrain from choosing a foundation that is too dark or too light
Apply foundation by gently tapping it into your skin with a clean sponge
4) Whiten your teeth. Our teeth tend to become more yellow as we age. By whitening your teeth, you can give
yourself a more radiant, youthful looking smile. Professional teeth whitening is offered by nearly all cosmetic
dentists and is virtually pain free. And if you prefer to whiten your own teeth, you can visit your local drug store and
choose from a variety of over-the-counter teeth whitening kits. Below are some other tips for maintaining a whiter,
brighter smile:
Use a whitening toothpaste
Consider whitening strips or gels that include peroxide
Avoid drinking wine or coffee regularly, as they can stain your teeth
If whitening is not successful with your teeth, consider veneers or bonding
5) Give your lips a makeover. Whitening your teeth without paying attention to your aging lips is a surefire way to
give away your age. Our lips tend to look thinner as we get older. They also tend to by dryer and contain more
creases. Below are some tips to help restore the youthful appearance of your lips:
Coat your lips with a moisturizing foundation prior to applying lipstick
Line your lips with a pencil and then apply the pencil to the unlined areas of your lips
Then apply a lip-plumping lipstick with a lipstick brush
Choose a color that is not too harsh or too bright
6) Get plenty of quality sleep. The visible signs of a poor night’s sleep worsen as we age. It is more important than
ever to strive to get seven to eight hours of uninterrupted sleep every night. Sufficient sleep can aid in the prevention
of fine lines and puffy eyes. Here are three tips to help ensure that you get the high-quality rest that your body needs
to look younger:
Try setting your thermostat a degree or two lower at night
Do your best to establish and stick to a regular sleeping schedule
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3. Consider using silk pillowcases to help prevent creases from forming on your face
Avoid excessive alcohol and caffeine before bed, as they can cause insomnia
7) Give tired looking eyes a tune-up. Sometimes it is just not possible to get seven to eight hours of quality sleep
every night. The result is puffiness around the eye area and a loss of elasticity, which combine to make us look
older. Below are some ways to help minimize the signs of aging around your eyes:
Stay properly hydrated by drinking plenty of water and using a moisturizer
Reduce your salt intake
Apply cool cucumber slices to puffy eyes to help reduce swelling
8) Wear sunglasses whenever you venture outdoors. The skin around your eyes is extremely delicate, making it
more prone to sun damage and wrinkles. Venturing outside without sunglasses exposes your eye area to harmful
rays and can also make you squint. Here are some ways that sunglasses can help you maintain your youthful
appearance:
Sunglasses with lenses that are UV400 or greater will block harmful rays
Regular use of sunglasses will reduce squinting and wrinkles
Sunglasses may help postpone or prevent the development of cataracts
We invite you to contact us to receive more tips on creating a youthful appearance. We look forward to helping you
turn back the hands of time!
Re-posted from www.skinsy.com/#!88
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4. Steven L. Rhyner
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