Lorne King is a top fitness trainer who established his reputation at an exclusive Toronto health club after a career in professional athletics. With degrees in physical education and certifications in personal training and fitness consulting, Lorne uses innovative techniques to create customized workout programs for his diverse clients that produce fast results and enjoyment.

1. Lorne King After a career as a profession athlete, Lorne established his reputation as a top trainer at one of Toronto’s most exclusive heath clubs. His clients range from athletes, TV personalities and fashion models to business people, students and sedentary people looking for a lifestyle change. Lorne uses innovative fitness and nutrition techniques to get his clients the fastest results and the greatest enjoyment from their workout experience. Lorne has a Bachelor of Physical and Health Education, is a Certified Personal Trainer, and is a Certified Fitness Consultant as well as a Certified Golf Biomechanic. Lorne’s Fitness Philosophy To be fit is to achieve potential. To be what you were born to be, healthy, pain free and full of vitality. A body that looks good and works well requires planning, maintenance and care. It is within the grasp of everyone. The methods I employ introduces a range of exercises unique to your fitness level, medical history and fitness goals. Together we map out a program that fits your lifestyle, is safe, fun and gets results. Conveniences