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Knee.Joint.Session 3
1. Kinesiology of
the Knee Joint
Presented by : Zinat Ashnagar, PT, PhD
Assistant Professor, Tehran University of Medical
Sciences
https://orcid.org/0000-0001-5515-2130
Zinatashnagar@gmail.com
7. Knee Joint 7
Nearly 70% of all sport-related ACL injuries occur
during non-contact or minimal contact situations.
Many of these non-contact injuries occur when an
individual is landing from a jump or quickly
decelerates during a change of direction such as
when “cutting” to the left or the right over a planted
lower extremity..
8. Knee Joint 8
Research strongly suggests that three
biomechanical factors that, when combined,
put the ACL at high risk for injury:
(1) Strong activation of the quadriceps muscle over a
slightly flexed or fully extended knee,
(2) Marked “valgus collapse” of the knee
(3) Excessive external rotation of the knee (often this
occurs as excessive internal rotation of the femur
relative to a fixed tibia).
11. • Women are two to eight times more likely
to have an ACL injury than men.
• It has been proposed that this is due to
differences in physical conditioning,
muscular strength, and neuromuscular
control.
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13. • Other hypothesized causes of this gender-
related difference in ACL injury rates
include pelvis and lower extremity (leg)
alignment, increased ligamentous laxity,
and the effects of estrogen on ligament
properties.
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14. Knee Joint 14
Evidence indicates that weakness (and, equally
important, poor control) of the hip abductors and
external rotators contributes to “valgus collapse” of
the knee.
Clinicians who work on ACL prevention programs
with athletes often incorporate strengthening and
neuromuscular reeducation techniques for the
abductors and external rotators of the hip to help
dynamically control the position of the knee.
15. Knee Joint 15
The medial and lateral collateral ligaments
strengthen the medial and lateral sides of the
capsule of the knee.
These ligaments are the primary frontal plane
stabilizers of the knee.
Medial and Lateral Collateral Ligaments
16. • (MCL)A flat, broad structure that crosses
the medial aspect of the joint.
• Spans medial side of the knee between
the medial epicondyle of the femur and the
proximal medial tibia.
• Superficial part
• Deep part
Kinesiology of the Knee Joint 16
The medial (tibial) collateral ligament
23. • The primary function of the MCL is to resist
valgus-producing forces.
• Some fibers of the MCL attach to the medial
meniscus of the knee;
•Therefore, injury to the MCL may involve injury
to the medial meniscus as well.
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25. • A round, strong cord that runs nearly vertical
between the lateral epicondyle of the femur
and the head of the fibula.
• Does NOT attach to the lateral meniscus.
Kinesiology of the Knee Joint 25
The lateral (fibular) collateral ligament
32. • The MCL provides resistance against valgus
(abduction) force.
• The lateral collateral ligament provides
resistance against varus (adduction) force.
• Produce a general stabilizing tension for the
knee throughout the sagittal plane range of
motion.
Kinesiology of the Knee Joint 32
MEDIAL AND LATERAL COLLATERAL
LIGAMENTS
33. • The collateral ligaments become taut at full
extension.
• This increased tension in the stretched ligaments is
useful for locking the extended knee while
standing—a mechanism that allows a person to
periodically rest the quadriceps.
• However, increased tension in the ligaments does
increase the likeliness of injury.
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39. The “Terrible Triad”
• The “terrible triad” describes the simultaneous injury of
the anterior cruciate ligament, medial collateral ligament,
and medial meniscus.
• Most often this injury occurs as a result of large
rotational and valgus-producing forces to the nearly or fully
extended knee, when the foot is firmly planted on the
ground.
• It is interesting to note that there is a triad of forces
(rotation, valgus, and extension) that produce injury to the
“terrible triad” of knee structures.
Knee Joint 39
46. PATELLOFEMORAL JOINT
• The patellofemoral joint is the interface
between the articular side of the patella
and the intercondylar (trochlear) groove of
the femur.
• The quadriceps muscle, the fit of the joint
surfaces, and passive restraint from
retinacular fibers and capsule all help to
stabilize this joint.
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Knee Joint
47. • Abnormal kinematics of this joint can lead to
anterior knee pain and degeneration of the joint.
• As the knee flexes and extends, a sliding motion
occurs between the articular surfaces of the
patella and intercondylar groove.
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48. PATELLOFEMORAL JOINT KINEMATICS
• The patella typically dislocates laterally.
• There is an overall lateral line of force of the
quadriceps muscle.
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Knee Joint
49. POINT OF MAXIMAL CONTACT OF PATELLA ON
FEMUR DURING EXTENSION
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49
50. POINT OF MAXIMAL CONTACT OF PATELLA ON
FEMUR DURING EXTENSION
50
Knee Joint
51. PATH OF CONTACT OF PATELLA ON
INTERCONDYLAR GROOVE
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51
53. INNERVATION OF THE MUSCLES
• The quadriceps femoris is innervated by the
femoral nerve (one nerve for the knee’s sole
extensor group).
• The flexors and rotators are innervated by
several nerves from both the lumbar and sacral
plexus, but primarily the tibial portion of the
sciatic nerve.
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Knee Joint
54. SENSORY INNERVATION OF THE KNEE
• Sensory innervation of the knee and
associated ligaments is supplied primarily
by spinal nerve roots from L3 to L5.
• The posterior tibial nerve is the largest
afferent supply of the knee.
• The obturator and femoral nerve also supply
some afferent innervation to the knee.
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Knee Joint
55. MUSCULAR FUNCTION AT THE KNEE
• Muscles of the knee are described as two
groups:
–Knee extensors (quadriceps femoris)
–Knee flexor-rotators
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Knee Joint
56. ACTIONS & INNERVATIONS OF MUSCLES THAT
CROSS THE KNEE
Muscle Action Innervation Plexus
Sartorius Hip flexion,
external rotation,
and abduction
Knee flexion and
internal rotation
Femoral nerve Lumbar
Gracilis Hip flexion and
abduction
Knee flexion and
internal rotation
Obturator nerve Lumbar
Quadriceps
Rectus Femoris
Vastus Group
Knee extension
and hip flexion
Knee extension
Femoral nerve Lumbar
Popliteus Knee flexion and
internal rotation
Tibial nerve Sacral
Semimembranosus Hip extension
Knee flexion and
internal rotation
Sciatic nerve
(tibial portion)
Sacral
56
Knee Joint
57. ACTIONS & INNERVATIONS OF MUSCLES THAT CROSS
THE KNEE
Muscle Action Innervation Plexus
Semitendanosus Hip extension
Knee flexion and
internal rotation
Sciatic nerve (tibial
portion)
Sacral
Biceps femoris
(short head)
Knee flexion and
external rotation
Sciatic nerve
(common fibular
portion)
Sacral
Biceps femoris
(long head)
Hip extension
Knee flexion and
external rotation
Sciatic nerve (tibial
portion)
Sacral
Gastrocnemius Knee flexion
Ankle plantar
flexion
Tibial nerve Sacral
Plantaris Knee flexion
Ankle plantar
flexion
Tibial nerve Sacral
57
Knee Joint
58. EXTENSORS OF THE KNEE
•Quadriceps femoris
– Rectus femoris
– Vastus lateralis
– Vastus medialis
– Vastus intermedius
• Contraction of the vastus group produces
about 80% of the extension torque at the
knee.
• They only extend the knee.
58
Knee Joint
60. QUADRICEPS FEMORIS:
ANATOMIC CONSIDERATIONS
• Contraction of the rectus femoris produces about
20% of the extension torque at the knee. The rectus
femoris muscle extends the knee and flexes the hip.
• The inferior fibers of the vastus medialis exert an
oblique pull on the patella that help to stabilize it as it
tracks through the intercondylar groove.
60
Knee Joint
61. QUADRICEPS FEMORIS:
FUNCTIONAL CONSIDERATIONS
• The knee extensor muscles produce a
torque that is about two thirds greater than
that produced by the knee flexor muscles.
• Isometric activation – stabilizes and protects
the knee
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Knee Joint
62. Concentric activation
• Accelerates the tibia or femur toward knee
extension.
• Used in raising the body’s center of mass
during uphill running, jumping, or standing
from a seated position.
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63. Eccentric activation
• Controls the rate of descent of the body’s
center of mass during sitting and
squatting.
• Provides shock absorption at the knee.
Knee Joint 63
66. EXTERNAL TORQUE DEMANDS AGAINST
QUADRICEPS
• During tibial-on-femoral knee extension, the
external moment arm of the weight of the
lower leg increases from 90 to 0 degrees of
knee flexion.
66
Knee Joint
68. • During femoral-on-tibial knee extension (as
in rising from a squat position), the external
moment arm of the upper body weight
decreases from 90 to o degrees of knee
flexion.
Knee Joint 68
71. • Maximal knee extension (internal) torque
typically occurs between 45 and 70 degrees
of knee flexion, with less torque produced
at the near extremes of Flex and Ext.
• The internal moment arm used by
quadriceps is greatest between about 60
and 20 degrees of knee flex.
Knee Joint 71
INTERNAL TORQUE
72. The high torque potential of the quadriceps
within this arc of motion is used during many
functional activities that incorporate femoral-
on-tibial kinematics such as ascending a
high step, rising from a chair, or holding a
partial squat position while participating in
sports, such as basketball or speed skating.
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73. • Note the rapid decline of internal the rapid
decline potential as the knee angles
approaches full Ext.
• Of interest, the external torque applied
against the knee during femoral on tibial
Ext also declines rapidly during the same
ROM.
Knee Joint 73
75. There appears to be a general biomechanical
match in the internal torque potential of the
quadriceps and the external torques applied
against the quadriceps during the last
degrees of complete femoral on tibial knee
Ext.
Knee Joint 75
76. • This match account for the popularity of
“closed kinematic chain” exercises that
focus on applying resistance to the
quadriceps while the upright person
moves the body through this arc of femoral
on tibial knee Ext.
Knee Joint 76
77. QUADRICEPS WEAKNESS:
PATHOMECHANICS OF “EXTENSOR LAG”
• People with significant weakness of the
quadriceps often have difficulty completing
the full range of tibial-on-femoral extension
of the knee.
• They fail to produce the last 15 to 20
degrees of extension. This is referred to as
“extensor lag”.
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Knee Joint
78. • Swelling or effusion of the knee increases
the likelihood of an extensor lag.
• Swelling increases intra-articular pressure.
• Passive resistance from hamstring muscles
can also limit full knee extension.
Knee Joint 78
79. FUNCTIONAL ROLE OF THE PATELLA
• The patella acts as a “spacer” between the
femur and the quadriceps muscle, which
increases the internal moment arm of the
knee extensor mechanism.
• The patella augments the extension torque
at the knee.
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Knee Joint
80. USE OF PATELLA TO INCREASE THE INTERNAL
MOMENT ARM
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Knee Joint
81. PATELLOFEMORAL JOINT KINETICS
• The patellofemoral joint is exposed to high
magnitudes of compression force.
– 1.3 times body weight during walking on level
surfaces
– 2.6 times body weight during performance of a
straight leg raise
– 3.3 times body weight during climbing of stairs
– 7.8 times body weight during deep knee bends
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Knee Joint
82. • TWO INTERRELATED FACTORS ASSOCIATED
WITH JOINT COMPRESSION FORCE ON THE
PATELLOFEMORAL JOINT
1. Force within the quadriceps muscle
2. Knee flexion angle
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Knee Joint
84. • The knee flexion angle influences the
amount of force experienced at the joint.
• Both the compression force and the area of
articular contact on the patellofemoral joint
increase with knee flexion, reaching a
maximum between 60 and 90 degrees.
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85. • Having the area of joint contact greatest at positions
that are generally associated with the largest
muscular-based compression force naturally protects
the joint against stress-induced cartilage
degeneration.
• This mechanism allows most healthy and normally
aligned patellofemoral joints to tolerate large
compression forces over a life time.
Knee Joint 85
87. FACTORS AFFECTING THE TRACKING OF THE
PATELLA ACROSS THE PATELLOFEMORAL JOINT
• If the patellofemoral joint has less than optimal
congruity, it can lead to abnormal “tracking” of
the patella.
• The patellofemoral joint is then subjected to
higher joint contact stress, increasing the risk
of degenerative lesions and pain.
• This can lead to patellofemoral pain syndrome
and osteoarthritis.
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Knee Joint
88. • Excessive tension in the iliotibial band or
lateral patellar retinacular fibers can add to
the natural lateral pull of the patella.
Knee Joint 88
90. References
• Mansfield PJ, Neumann DA. Essentials of Kinesiology for the Physical
Therapist Assistant E-Book. Elsevier Health Sciences; 2018 Oct 23.
• Neumann DA. Kinesiology of the musculoskeletal system; Foundation for
rehabilitation. Mosby & Elsevier. 2010.
• Wise CH. Orthopaedic manual physical therapy from art to evidence. FA
Davis; 2015 Apr 10.
• https://vdocuments.mx/kinesiology-of-the-musculoskeletal-system-dr-
michael-p-gillespie.html
• PPT "KINESIOLOGY OF THE MUSCULOSKELETAL SYSTEM Dr. Michael
P. Gillespie."
90Kinesiology of the Lower Limb
Editor's Notes
10.9-Primary sagittal plane functions of the anterior cruciate ligament. (A) Resisting anterior translation of the tibia relative to the femur. (B) Resisting posterior translation of the femur relative to the tibia.
10.10-Primary sagittal plane functions of the posterior cruciate ligament. (A) Resisting posterior translation of the tibia relative to the femur.
(B) Resisting anterior translation of the femur relative to the tibia.
The ability of the quadriceps to strain the ACL is greatest at full Ext because this position maximizes the angle of insertion of the patellar tendon relative to the tibia. The greater the angle of insertion, the greater the proportion of quadriceps force is available to slide the tibia anteriorly relative to the femur. The angle of insertion is progressively reduced with greater knee flex, thereby reducing the muscle’s ability to slide the tibia anteriorly and stretch the ACL.
Image of a young healthy woman immediately after landing from a jump. Note the excessive valgus and the externally rotated position of the knee produced by excessive internal rotation of the femur over a fixed tibia. The inset on the left shows increased tension on the anterior cruciate ligament (ACL) as well as the line of force of the quadriceps muscle. Note that the same biomechanical factors that place excessive tension on the ACL also tend to push the patella laterally. (From Neumann DA: Kinesiology of the musculoskeletal system: foundations for physical rehabilitation, ed 2, St Louis, 2010, Mosby, Fig. 13.21.
Large valgus-producing force at the knee resulting from a tackle against the lateral aspect of the extended knee.
FIGURE 13-23A-B. The kinematics at the patellofemoral joint during active tibial-on-femoral extension. The circle depicted in A to C indicates the point of maximal contact between the patella and the femur. As the knee extends, the contact point on the patella migrates from its superior pole to its inferior pole. Note the suprapatellar fat pad deep to the quadriceps. D and E show the path and contact areas of the patella on the intercondylar groove of the femur. The values 135, 90, 60, and 20 degrees indicate flexed positions of the knee.
FIGURE 13-23C. The kinematics at the patellofemoral joint during active tibial-on-femoral extension. The circle depicted in A to C indicates the point of maximal contact between the patella and the femur. As the knee extends, the contact point on the patella migrates from its superior pole to its inferior pole. Note the suprapatellar fat pad deep to the quadriceps. D and E show the path and contact areas of the patella on the intercondylar groove of the femur. The values 135, 90, 60, and 20 degrees indicate flexed positions of the knee.
FIGURE 13-23D. The kinematics at the patellofemoral joint during active tibial-on-femoral extension. The circle depicted in A to C indicates the point of maximal contact between the patella and the femur. As the knee extends, the contact point on the patella migrates from its superior pole to its inferior pole. Note the suprapatellar fat pad deep to the quadriceps. D and E show the path and contact areas of the patella on the intercondylar groove of the femur. The values 135, 90, 60, and 20 degrees indicate flexed positions of the knee.
The actions involving the knee are shown in bold. Muscles are listed in descending order of nerve root innervations.
The actions involving the knee are shown in bold. Muscles are listed in descending order of nerve root innervations.
FIGURE 13-24. A cross-section through the right quadriceps muscle. The arrows depict the approximate line of force of each part of the quadriceps: vastus lateralis (VL), vastus intermedius (VI), rectus femoris (RF), vastus medialis longus (VML), and vastus medialis obliquus (VMO). Much of the vastus medialis and vastus lateralis muscles originate on the posterior side of the femur, at the linea aspera.
FIGURE 13-25. The external (flexion) torques are shown imposed on the knee between flexion (90 degrees) and full extension (0 degrees). Tibial-on-femoral extension is shown in A to C, and femoral-on-tibial extension is shown in D to F. The external torques are equal to the product of body or leg weight times the external moment arm (EMA). The increasing red color of the quadriceps muscle denotes the increasing demand on the muscle and underlying joint, in response to the increasing external torque. The graph shows the relationship between the external torque–normalized to a maximum (100%) torque for each method of extending the knee–for selected knee joint angles. (Tibial-on-femoral extension is shown in black; femoral-on-tibial extension is shown in gray.) External torques above 70% for each method of extension are shaded in red.
This graph obtained from healthy male subjects who produced maximal effort (isometric) knee ext torque with hip held fixed in ext.
Maximal effort knee ext torqued remains at least 90% of maximum between 80 and 30 degrees of Flex.
FIGURE 13-27. The quadriceps uses the patella to increase its internal moment arm (thick black line). The axis of rotation is shown as the open circle near the lateral epicondyle of the femur.
FIGURE 13-28. The relationship between quadriceps activation, depth of a squat position, and the compression force within the patellofemoral joint is shown. A, Maintaining a partial squat requires that the quadriceps transmit a force through the quadriceps tendon (QT) and the patellar tendon (PT). The vector addition of QT and PT provides an estimation of the patellofemoral joint compression force (CF). B, A deeper squat requires greater force from the quadriceps owing to the greater external (flexion) torque on the knee. Furthermore, the greater knee flexion (B) decreases the angle between QT and PT and consequently produces a greater joint force between the patella and femur.
FIGURE 13-30. Highly diagrammatic and idealized illustration showing the interaction of locally produced forces acting on the patella as it moves through the intercondylar groove of the femur. Each force has a tendency to pull (or push in the case of the raised lateral facet of the intercondylar groove of the femur) the patella generally laterally or medially. Ideally, the opposing forces counteract one another so that the patella tracks optimally during flexion and extension of the knee. Note that the magnitude of the lateral bowstringing force is determined by the parallelogram method of vector addition (see Chapter 4). In theory, if the line of force of the quadriceps is collinear with the patellar tendon force, the lateral bowstringing force would be zero. Vectors are not drawn to scale.