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BEWARE OF THE HYPE- ANTIOXIDANT
SUPPLEMENTS
PROF. (DR.) VIYATPRAJNA
ACHARYA MBBS, M.D.
Biochemistry
Diseases that find their roots in
oxidant injury
• The Modern epidemics : Hypertension, DM, CVS
diseases
• Cancer
• Degenerative diseases : Parkinsonism, Alzheimer’s
disease
• Skin diseases: Lichen planus, vitiligo
• Chronic inflammatory diseases: Rheumatoid
arthritis, Chronic ulcerative colitis, CGN
• Others: Autism, ARDS, retrolental fibroplasia, cataract
• Oxidative damage leads to early ageing too!
Few of my research
activities………
• Lipid peroxidation and hyperuricemia in
essential HTN
• Dyslipidaemia and oxidative stress in
hypothyroidism
• Oxidative stress & passive smoking
• Antioxidants and lipid peroxidation in HTN,
DM
• NO & MDA in HTN
So wheream I ledto??? Some anti-research!!!
Please
prescribe me
some
expensive
antioxidants
Why this happens?
• Wide availability of
information
• Media
• Internet
• No restriction over OCD
• Increased awareness
among people
• Increased life span
• Economy
What are ANTIOXIDANTS??
• Scavengers or stabilizers of free
radicals / ROS
• Prevent cell damage
• Prevent ageing
• They are often reducing agents
Oxidative stress
Disturbance of balance between the
production of free radicals and antioxidant
defenses
Oxidants can injure almost all biomolecules
Lipid peroxidation- damage to cell membrane
Oxidation of Sulfhydryl group of enzymes
DNA damage- mutagenesis
Protein- fragmentation
Polysaccharides- degradation
Sources of oxidants
Internally generated:
1. Leaks in ETC
2. Xanthine oxidase & Aldehyde oxidase-
generate superoxide anions & H2O2
3. Inflammatory cells- NADPH oxidase
4. Macrophages – NO
5 . Platelets & leucocytes –
Lipoxygenase
6. Peroxisome
7. CytochromeP450-xenobiotics
metabolism
8. Inflammation / Ischaemia/ reperfusion/
exercise
External sources:
Ionizing radiation- gamma and UV
rays
Light
Cigarette smoke
Drugs, pesticides, anaesthetics &
industrial solvents
Ozone
Process of Lipid Oxidation – Auto-oxidation
Initiation
RH + (reactive oxygen species) ·OH -->R· + H2O
Propagation
R· + O2 ------> ROO·
ROO· + RH ------> R· + ROOH
ROOH -------> RO· + HO-
Termination
R· + R· ------> RR
R· + ROO· ------> ROOR
ROO· + ROO· ------> ROOR + O2
It’s a chain reaction
Role of antioxidants
Preventive antioxidants
intercept oxidizing species
before damage can be done
Chain breaking
antioxidants slow or stop
oxidative processes after
they begin, by intercepting
the chain-carrying radicals
• Antioxidants can end the chain reaction
of forming new free radicals by
donating one of their own electrons.
• When antioxidants donate an electron
they do not become a free radical
because they are stable in either form.
Preventive antioxidants act by:
A.Deactivating metals, e.g. Transferrin,
ferritin, Desferal, EDTA, …
B.Removing hydroperoxides, e.g. catalase,
glutathione peroxidases, pyruvate, …
C.Quenching singlet oxygen, e.g. -carotene,
lycopene, bilirubin, …
Chain-breaking
antioxidants
• React with peroxyl radicals usually- ROO
A)Donor antioxidant, e.g. tocopherol,
ascorbate, uric acid, …- donate their
electrons
B)Sacrificial antioxidant, e.g. nitric oxide
– get themselves utilised to form a
newer product
Food sources of antioxidants
• Spices, herbs, essential
oils, cocoa, tea
• Dried foods
• Red wine
• Deeply pigmented fruits-
mango, pomegranate, fig
• Cooked vegetables-
cabbage, beetroot
• Vitamins- A, C, E
• Vitamin cofactors & minerals-
Coenzyme Q 10, Mn, I2
• Hormones- melatonin
• Carotenoids & terpenoid- alpha
carotene, astaxanthin, lutein,
Lycopene, Zeaxanthin
• Polyphenols & natural phenols- fruits,
legumes
Antioxidant supplements available
Dosage ???
All antioxidants can behave as Pro-
oxidants
Ascorbate
Reduces
ferric to
Ferrous
Fenton
reaction
OH. Radical
generation
Uric acid- efficient
scavenger of
Peroxynitrite
Aminocarbonyl
radical– an
intermediate
oLDL generation
• In higher oxygen tension beta carotene
produces isoprostane – pro-oxidant
• α- Tocopherol, most effective
antioxidant for LDL-C, acts as a pro-
oxidant in a lipid dispersion- it needs
other antioxidants
Beta carotene
Cardiovascular Mortality increased
by antioxidant supplements !!!
• 68 randomized trials with 232 606
participants (385 publications)- Goran
Bjelakovic et al conducted a meta-analysis
• Singly or combined beta carotene, Vit A & E
increased CV mortality- RR= 1.07, 1.16, 1.04
• Vit C & Selenium – need further study
• Women’s health study (10 years) – no
beneficial effect on CVS events and cancer rate
by intake of Vitamin E
• HOPE trial – increased heart failure rate &
hospitalization rate
• GISSI trial (Italy) – No beneficial effect on CVS
• French study – No effect with combinations
too
• Effect on Cancer – Mixed results; inconclusive
• Finland study- beta carotene increased death
due to lung cancer amongst heavy smokers
• SU.VI.MAX trial - ↑rate of skin cancer
Some good news for eyes
Age-Related Eye Disease Study (AREDS) (6 yr trial)-
With combinations of of vitamin C, vitamin E, beta-
carotene, and zinc – offered some protection against
age-related change in macular degeneration, but
NOT cataract
It’s big money!!
• UK alone - £300 million /
year on supplements
• US – 25 billion dollar
• India - ???
Why antioxidants fail ???
• Not all the dietary factors are known
• Other factors in natural sources may be
interfering- positively or negatively
• Confounding factors are not taken into
consideration
• In vivo and in vitro behaviour are different
• Combinations do matter
• Relationship between free radicals and
health yet to be clear
• “Hermesis”
Some Indian indigenous thinking –
need of the hour
Different ethnicity
Different genotype
Wide regional
variation
Dietary variation
Different cooking
pattern
Cost of antioxidants
Indigenous research
Regulations
Restriction on OCD
PUFA added with antioxidant
supplements- another myth in
Indian cooking
Who checks the
TAC of cooked
foods
Storage
conditions?
In vivo effects
Let’s stay close to nature
Jai hind!
References
1. Carr A, Frei B (1999). "Does vitamin C act as a pro-oxidant under
physiological conditions?". FASEB J. 13 (9): 1007–24.
2. Valko M, Morris H, Cronin MT (2005). "Metals, toxicity and oxidative
stress". Curr. Med. Chem. 12 (10): 1161–208.
3. Ristow, M. .; Zarse, K. . (2010). "How increased oxidative stress promotes
longevity and metabolic health: the concept of mitochondrial hormesis
(mitohormesis)". Experimental Gerontology 45 (6): 410–418.
4. Bjelakovic G, Nikolova D, Gluud L, Simonetti R, Gluud C (2007). "Mortality
in Randomized Trials of Antioxidant Supplements for Primary and
Secondary Prevention: Systematic Review and Meta-analysis". JAMA 297
(8): 842–57.
5. Tapia, P (2006). "Sublethal mitochondrial stress with an attendant
stoichiometric augmentation of reactive oxygen species may precipitate
many of the beneficial alterations in cellular physiology produced by
caloric restriction, intermittent fasting, exercise and dietary phytonutrients:
"Mitohormesis" for health and vitality". Medical Hypotheses 66 (4): 832–
43.
• Vincent. W. Bowry & Roland Stocker.Tocopherol-mediated peroxidation.
The prooxidant effect of vitamin E on the radical-initiated oxidation of human
low-density lipoprotein. J. Am. Chem. Soc., 1993, 115 (14), pp 6029–6044
For more ppt on Medical Biochemistry
please visit my website
www.vpacharya.com

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Beware of the hype antioxidant supplements

  • 1. BEWARE OF THE HYPE- ANTIOXIDANT SUPPLEMENTS PROF. (DR.) VIYATPRAJNA ACHARYA MBBS, M.D. Biochemistry
  • 2. Diseases that find their roots in oxidant injury • The Modern epidemics : Hypertension, DM, CVS diseases • Cancer • Degenerative diseases : Parkinsonism, Alzheimer’s disease • Skin diseases: Lichen planus, vitiligo • Chronic inflammatory diseases: Rheumatoid arthritis, Chronic ulcerative colitis, CGN • Others: Autism, ARDS, retrolental fibroplasia, cataract • Oxidative damage leads to early ageing too!
  • 3. Few of my research activities……… • Lipid peroxidation and hyperuricemia in essential HTN • Dyslipidaemia and oxidative stress in hypothyroidism • Oxidative stress & passive smoking • Antioxidants and lipid peroxidation in HTN, DM • NO & MDA in HTN
  • 4. So wheream I ledto??? Some anti-research!!!
  • 6. Why this happens? • Wide availability of information • Media • Internet • No restriction over OCD • Increased awareness among people • Increased life span • Economy
  • 7. What are ANTIOXIDANTS?? • Scavengers or stabilizers of free radicals / ROS • Prevent cell damage • Prevent ageing • They are often reducing agents
  • 8. Oxidative stress Disturbance of balance between the production of free radicals and antioxidant defenses Oxidants can injure almost all biomolecules Lipid peroxidation- damage to cell membrane Oxidation of Sulfhydryl group of enzymes DNA damage- mutagenesis Protein- fragmentation Polysaccharides- degradation
  • 9. Sources of oxidants Internally generated: 1. Leaks in ETC 2. Xanthine oxidase & Aldehyde oxidase- generate superoxide anions & H2O2 3. Inflammatory cells- NADPH oxidase 4. Macrophages – NO 5 . Platelets & leucocytes – Lipoxygenase 6. Peroxisome 7. CytochromeP450-xenobiotics metabolism 8. Inflammation / Ischaemia/ reperfusion/ exercise
  • 10. External sources: Ionizing radiation- gamma and UV rays Light Cigarette smoke Drugs, pesticides, anaesthetics & industrial solvents Ozone
  • 11. Process of Lipid Oxidation – Auto-oxidation Initiation RH + (reactive oxygen species) ·OH -->R· + H2O Propagation R· + O2 ------> ROO· ROO· + RH ------> R· + ROOH ROOH -------> RO· + HO- Termination R· + R· ------> RR R· + ROO· ------> ROOR ROO· + ROO· ------> ROOR + O2 It’s a chain reaction
  • 12. Role of antioxidants Preventive antioxidants intercept oxidizing species before damage can be done Chain breaking antioxidants slow or stop oxidative processes after they begin, by intercepting the chain-carrying radicals
  • 13. • Antioxidants can end the chain reaction of forming new free radicals by donating one of their own electrons. • When antioxidants donate an electron they do not become a free radical because they are stable in either form.
  • 14. Preventive antioxidants act by: A.Deactivating metals, e.g. Transferrin, ferritin, Desferal, EDTA, … B.Removing hydroperoxides, e.g. catalase, glutathione peroxidases, pyruvate, … C.Quenching singlet oxygen, e.g. -carotene, lycopene, bilirubin, …
  • 15. Chain-breaking antioxidants • React with peroxyl radicals usually- ROO A)Donor antioxidant, e.g. tocopherol, ascorbate, uric acid, …- donate their electrons B)Sacrificial antioxidant, e.g. nitric oxide – get themselves utilised to form a newer product
  • 16. Food sources of antioxidants • Spices, herbs, essential oils, cocoa, tea • Dried foods • Red wine • Deeply pigmented fruits- mango, pomegranate, fig • Cooked vegetables- cabbage, beetroot • Vitamins- A, C, E
  • 17. • Vitamin cofactors & minerals- Coenzyme Q 10, Mn, I2 • Hormones- melatonin • Carotenoids & terpenoid- alpha carotene, astaxanthin, lutein, Lycopene, Zeaxanthin • Polyphenols & natural phenols- fruits, legumes
  • 20. All antioxidants can behave as Pro- oxidants Ascorbate Reduces ferric to Ferrous Fenton reaction OH. Radical generation Uric acid- efficient scavenger of Peroxynitrite Aminocarbonyl radical– an intermediate oLDL generation
  • 21. • In higher oxygen tension beta carotene produces isoprostane – pro-oxidant • α- Tocopherol, most effective antioxidant for LDL-C, acts as a pro- oxidant in a lipid dispersion- it needs other antioxidants Beta carotene
  • 22. Cardiovascular Mortality increased by antioxidant supplements !!! • 68 randomized trials with 232 606 participants (385 publications)- Goran Bjelakovic et al conducted a meta-analysis • Singly or combined beta carotene, Vit A & E increased CV mortality- RR= 1.07, 1.16, 1.04 • Vit C & Selenium – need further study
  • 23. • Women’s health study (10 years) – no beneficial effect on CVS events and cancer rate by intake of Vitamin E • HOPE trial – increased heart failure rate & hospitalization rate • GISSI trial (Italy) – No beneficial effect on CVS • French study – No effect with combinations too • Effect on Cancer – Mixed results; inconclusive • Finland study- beta carotene increased death due to lung cancer amongst heavy smokers • SU.VI.MAX trial - ↑rate of skin cancer
  • 24. Some good news for eyes Age-Related Eye Disease Study (AREDS) (6 yr trial)- With combinations of of vitamin C, vitamin E, beta- carotene, and zinc – offered some protection against age-related change in macular degeneration, but NOT cataract
  • 25. It’s big money!! • UK alone - £300 million / year on supplements • US – 25 billion dollar • India - ???
  • 26. Why antioxidants fail ??? • Not all the dietary factors are known • Other factors in natural sources may be interfering- positively or negatively • Confounding factors are not taken into consideration • In vivo and in vitro behaviour are different • Combinations do matter • Relationship between free radicals and health yet to be clear • “Hermesis”
  • 27. Some Indian indigenous thinking – need of the hour Different ethnicity Different genotype Wide regional variation Dietary variation Different cooking pattern Cost of antioxidants Indigenous research Regulations Restriction on OCD
  • 28. PUFA added with antioxidant supplements- another myth in Indian cooking Who checks the TAC of cooked foods Storage conditions? In vivo effects
  • 29. Let’s stay close to nature
  • 31. References 1. Carr A, Frei B (1999). "Does vitamin C act as a pro-oxidant under physiological conditions?". FASEB J. 13 (9): 1007–24. 2. Valko M, Morris H, Cronin MT (2005). "Metals, toxicity and oxidative stress". Curr. Med. Chem. 12 (10): 1161–208. 3. Ristow, M. .; Zarse, K. . (2010). "How increased oxidative stress promotes longevity and metabolic health: the concept of mitochondrial hormesis (mitohormesis)". Experimental Gerontology 45 (6): 410–418. 4. Bjelakovic G, Nikolova D, Gluud L, Simonetti R, Gluud C (2007). "Mortality in Randomized Trials of Antioxidant Supplements for Primary and Secondary Prevention: Systematic Review and Meta-analysis". JAMA 297 (8): 842–57. 5. Tapia, P (2006). "Sublethal mitochondrial stress with an attendant stoichiometric augmentation of reactive oxygen species may precipitate many of the beneficial alterations in cellular physiology produced by caloric restriction, intermittent fasting, exercise and dietary phytonutrients: "Mitohormesis" for health and vitality". Medical Hypotheses 66 (4): 832– 43. • Vincent. W. Bowry & Roland Stocker.Tocopherol-mediated peroxidation. The prooxidant effect of vitamin E on the radical-initiated oxidation of human low-density lipoprotein. J. Am. Chem. Soc., 1993, 115 (14), pp 6029–6044
  • 32. For more ppt on Medical Biochemistry please visit my website www.vpacharya.com