I have 20 years experience in developmental and health care settings. I have completed ADHD Coaching training through the ADD Coaching Academy, an International Program. https://www.vvcounselling.com/

1. VIKTORIA VIGH - SERVICES
WORKING TOGETHER, DISCOVERING POTENTIAL
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2. INDIVIDUAL THERAPY
Individual therapy is a collaborative
process between the client and
counsellor. Therapy is about being
ready to change and being the agent of
change in your life.
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3. I am here as a guide and collaborator to
identify the changes that are currently in
progress. Both client and therapist need to be
actively involved in the therapy sessions.
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4. My role is to ask specific and thought-provoking questions, in order
to help you increase understanding of a situation, process emotions,
and enhance and develop coping strategies.
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5. Change happens in a trusting
relationship where you feel safe to talk
about the challenges that make you
feel stuck. I tailor my approach to fit
your therapy goals and use and
integrated approach.
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6. Executive Functioning Coaching
During the coaching process we identify your goals and
potential obstacles holding you back and develop a plan and
practice strategies to overcome these obstacles.
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7. Providing coaching to neurodivergent
clients may include executive functioning
coaching, such as planning, prioritizing,
organization, time management, and social
interactions. Coaching may also include
working on communication, relationship
management, academics/study skills, or
learning about your neurodiversity.
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8. Neurodivergent Professionals
Many of the clients I work with who are
neurodivergent professionals, are very capable
and hard working. Yet, they feel that something
needs to change in order to thrive in their
careers and/or personal lives, and manage
stress and life more effectively.
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9. On the other hand, some neurodivergent people thrive at work but struggle
in their personal relationships and social relationships. The people closest
to you don't seem to understand why you are struggling so much. It seems
simple for other people but almost impossible for you.
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10. BOOK THIS FORM FOR YOUR
FREE 15-MINUTE CONSULTATION
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11. Contact Us
Address: PO Box 53065 Erin Mills
Mississauga, ON
L5M 5H7
Phone: (647) 503 - 0271
Website: www.vvcounselling.com

12. Thank You
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