1. I Can Lead A Balanced Life
Balance is important. When one aspect of our life becomes too
dominant we lose that balance and experience conflict and
unhappiness. It’s not easy and sometimes it feels like a juggling match
but if we develop some healthy habits it is possible to achieve balance
in a relaxed and calm way. Don’t forget the amount of time you
devote to each aspect of your life will undergo fluctuation. It’s all a
matter of realizing the natural flow of life and giving the right amount
of attention to all aspects of our day to day living. So here I present
my own ten tips on leading a balanced life.
Here are a few illustrations:
1) Go home from work on time.
2) Don’t be a yes person.
3) Go to bed and get up at the same time every day.

2. 4) Slow down.
5) Don’t buy into the culture around you if you don’t want to.
6) Create your own sub-culture involving your friends and family.
7) Recognize you have the right to be healthier than those around
you.
8) Do something meaningful with your spare time.
9) Let go of the need to buy the next big thing.
10) Develop compassion, patience and tolerance for your fellow
people.