Articles include:
How to decorate safely for the holidays
How to stay healthy during the winter months
The most dangerous intersections in Portland
Quick mulled wine recipe
Etc.
Lilac Illustrated Social Psychology Presentation.pptx
SDB December 2011 Newsletter
1. Shulman DuBois Newsletter Page 4
Page 1:
- Holiday Safe Decorating Tips
- Staying Fit and Healthy in Winter
Page 2:
Happy
- Winter Wonderland Event
- Quick Mulled Wine Recipe
Page 3:
Holidays
- Guide to Portland’s Most
tiPs for DecoratiNg safely:
Dangerous Intersections
Page 4: Fewer Cases. Candles:
• Never use lighted candles on or near a tree.
- Holiday Facebook Contest Better • Always use non-flammable holders.
results. • Keep candles away from decorations.
• Place candles where they cannot be knocked down.
LIKE Shulman DuBois on Facebook and you’ll 1553 SE Tolman St. Fires:
Portland, OR 97202 • Before lighting a fire, remove all flammable materials in the area.
be entered into a drawing to win tickets to • Look for non-combustible or flame-resistant decorations.
(503) 222-4411
Helium Comedy CluB Fax: (503)224-6424
• Remove all wrapping papers from tree and fireplace areas.
• Keep matches, lighters, and candles out of the reach of children.
Winners will be chosen on January 15th, 2010. • Avoid smoking near flammable decorations.
Email: • Make an emergency plan to use if a fire breaks out anywhere.
info@pdxinjurylaw.com Continued on Page 2
Shulman DuBois LLC Website: 12 tiPs for stayiNg fit aND HealtHy
1553 SE Tolman St. www.PDXinjurylaw.
com DuriNg tHe wiNter MoNtHs
Portland, OR 97202
(503) 222-4411 Areas of Practice:
In Oregon, the rainy weather means we often put off our exercise regime, but in this season
of holiday meals and parties, staying fit is important. Being out of shape can acerbate any
Personal Injury injuries received in a car accident as well! So use our tips to stay healthy:
Car Accidents
RETURN SERVICE REQUESTED Construction Accidents 1. Keep exercising, even when the holidays are busy or you are traveling.
Bike Accidents 2. Make a new workout schedule.
3. Find new indoor activities you like.
Pedestrian Accidents 4. Drink water even when it’s not hot out.
Hit and Run Accidents 5. Eat hot and healthy foods.
Products Liability 6. Go for nuts, the healthiest party nibbler.
Child injury 7. Drink red wine or dark beer rather than high-
Animal Attacks calorie drinks like eggnog.
8. Keep your hands clean.
Brain/Burn Injuries 9. Get plenty of sleep.
Assault/Sexual Assault 10. Vacuum often; make sure your heating ducts
Wrongful Death are clean; and open some windows.
11. Soak up the sun when you can to improve
Call Today for a FREE your mood.
12. Look at side effects carefully when taking cold medicine.
consultation.
We wrote this newsletter ourselves — it’s another way to connect with you and our community!
We want you to think of us as your personal resource for all personal injury law.
Please feel free to refer us to any friends, family, and neighbors that may need our expertise.
We welcome the opportunity to help! Call us with any questions at 503-222-4411.