Stress is a large problem in society, since overwhelming stress will cause a person to miss seeing his visions or goals. Stress is a fact we all must face at one time or another. In fact, stressors target each one of us everyday. Yet, our ability to deal with stress determines our success. Stress is nothing more than changes. If you cannot accept change then you will be loaded down with stress, which conceals your goal realization.

1. STRESS CONCEALING GOAL REALIZATION Self Help Guide to Achieve Stress is a large problem in society, since overwhelming stress will cause a person to miss seeing his visions or goals. Stress is a fact we all must face at one time or another. In fact, stressors target each one of us everyday. Yet, our ability to deal with stress determines our success. Stress is nothing more than changes. If you cannot accept change then you will be loaded down with stress, which conceals your goal realization. Most people believe that stress is negative energy that destroys the human mind. However, stress can send positive results, including negative stressors, such as death, financial burdens, illnesses, injuries and the like. For instance, if a loved one dies of cancer it should promote the survivors to work harder to avoid cancerous elements. Financial burdens should promote you to take action to eliminate debt. Illnesses should move you to work toward health and helping others to avoid the same illnesses. Injuries should move you to try harder. It depends on the injury, but any injury shares possibility of recovery. For instance, I was informed I had six months to live from internal injuries. Instead of sitting down and waiting to die, I told the doctors and showed them better that it is possible to survive internal injuries. I went to the gym worked out, and pampered self often afterward. It was not long I was feeling healthy again and the muscles that sagged from the injuries firm and tone. Nine and one half years later, I am sitting on my bed, watching television and writing goal realization to you. Do you see where positive could take you? I discovered that many people that have internal injuries could live if they only think positive and put forth effort to live. Now that we considered negative incidents leading to positive thinking, we can move to consider positive actions leading to negative results. For instance, if you purchase a new home, which could be an area of your goal, you have achieved. However, along with the new home come financial obligations, other responsibility, and the like. You are on a venture so to speak, since now you have to worry for the next 10, 15, 20 or 30 years if you can repay your debt. As you can see stress is in the scene, yet it is how you deal with the stress that determines you faith. If you were smart, you would have written a plan to achieve goals, and in that plan would include backup strategies in the event you should fail after reaching your goal, or while working to achieve your goals. To help you see how positive thinking works along with dealing with stress by relating to the stressors that come your way. My son was recently, diagnosed with diabetes. I survived a mother that died of this disease, thus this could have torn my heart into and shattered my future. Instead of thinking of what the disease could do, I accepted the diagnosis. There is nothing I can really do, only hope that he follows the doctor’s instructions to maintain health. Now think for a moment of a similar or different stressful event in your life. What did you do? How did you work through the situation? What were the results? Thus, stress is a concealing of goal realization. Therefore, you have to work hard to deal with stress, since it is a part of our lives. Thinking can also create stress, therefore consider how you perceive, interpret, and label each time you think. You need to setup a goal orientation to reach goal realization. Richard Butler is a trained life and business coach and offers coaching from $30 per hour online. He runs the successful life coaching site:www.RichardButlerTheSuccessCoach.com For more motivational material sign up free at:www.FocusAndMotivation.com