Reynold LeVau is a fitness trainer from California. He is a well-known name in the fitness industry. Here Reynold LeVau is sharing the list of a vegetarian diet.

1. Reynold LeVau
Healthy Vegetarian Diet

2. Reynold LeVau
Reynold LeVau is a fitness trainer from California. He is well known name in fitness industry.
Here Reynold LeVau is sharing the list of vegetarian diet.

3. Reynold LeVau
● Paneer , milk products, pure ghee, yogurt
● Lentils
● Green peas
● All other green vegetables
● Besan and sattu
● Lentils
● Soups
● Salad
● Chana and peanuts

4. Reynold LeVau
● Peanut butter
● Buttermilk, coconut water, lime juice,
● Milkshakes, lassi
● Whole wheat, whole rice , Bajra, Jowar, rajgira,
● No sugar, no sweets
● Less tea and coffee
● Avoid refined flour, fried foods, junk food.
● You can have all the variety, nutrition and proteins in the world with vegetarian food.

5. Visit other links for Reynold LeVau
https://reynoldlevau.wordpress.com
https://www.youtube.com/channel/UC7x2n5bDPD51MCJt7hEKfnQ?view_as=subscriber
https://www.behance.net/ReynoldLeVau
https://www.wattpad.com/user/ReynoldLevau
https://www.crunchbase.com/person/reynold-levau
https://www.slideshare.net/ReynoldLevau
http://www.authorstream.com/ReynoldLevauBoston/

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