There are various activities which can help stimulate the brain cells of the seniors and keep them healthy and active. Redhaven Care Homes, home senior care in Oklahoma points out the top 7 brain-stimulating activities for seniors.

1. TOP 7 BRAIN STIMULATING
ACTIVITIES FOR SENIORS
REDHAVEN CARE HOMES

2. ComputerizedGames
01

3. Various computerized games are available for seniors
nowadays. Those who are comfortable using computers can take
advantage of hundreds of brain stimulating games to build their
skill and stay active.

4. Puzzles
02

5. Crosswords and find the words are popular pen and paper
games which can help seniors stimulate their brains. These
games are good for expanding the memory and recognize
patterns which helps develop the brain.

6. Reading
03

7. Books, newspaper, magazines are a great way to expand the
mind and imagination. Seniors can utilize the benefits of regular
reading by focusing on the positive aspects of what they are
reading. It helps them to recall things in a better way.

8. Gardening
04

9. Gardening can help seniors spend time under the sun which will
help produce Vitamin D inside their body. It will help balance
brain hormones. The activities involved in gardening can help
seniors to make better decisions and boost their memory.

10. Exercise
05

11. Regular exercise is effective for all ages and seniors can help
maintain their brain, mind, and body by doing proper exercise.
Seniors suffering from Alzheimer's and Dementia can reduce the
sugar and cortisol levels in their body through workout.

12. Cooking
06

13. Cooking or baking food can help to manage time in a proper way
and requires good decision making. The whole process can help
seniors stimulate their brain and keep their mind active.

14. Social Activities
07

15. Social gatherings can help seniors make new friends to spend
time communicating with them. It creates a feel-good factor
among senior citizens. Also, spending time socially will help
develop long-term memories for seniors.

16. Thank You
6900 Northwest 129th Street
Oklahoma City, OK, 73142
(405) 595-7066
redhavencare@gmail.com
www.redhavencarehomes.com