8 tasty protein shake recipes

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There are plenty of ways to make a great protein shake. Out of the various protein shake receipes some use protein powder while others mainly use natural products like legumes, egg whites...etc. However, most protein shakes taste awful.

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8 tasty protein shake recipes

  1. 1. Ingredients  1 to 2 scoops of 100% Natural ProEnergy Vanilla or Chocolate Whey Protein Powder  1 to 1 1/2 cups of pure water or skim milk  1 cup of fresh/frozen (unsweetened) fruit  Optional: 1 tablespoon Greenergy  Add ice for extra thickness  Recommended: 1 scoop Greenergy  Recommended: 1/4 cup of OmegaEnergy Mix or 1 tbsp of OmegaEnergy Oil
  2. 2. Ingredients        1 to 2 scoops of ProEnergy Vanilla Whey Protein Powder 1 - 1 1/2 cups of pure water, almond milk or skim milk 1/2 cup of frozen or fresh blackberries 1/4 cup of raw oats (raw oatmeal) Add ice for extra thickness Optional: 1 scoop Greenergy Optional: 1/4 cup of OmegaEnergy Mix or 1 tbsp of OmegaEnergy Oil
  3. 3. Ingredients        1 to 2 scoops of ProEnergy Vanilla Whey Protein Powder 1- 1 1/2 cups of pure water or skim milk 1/4-1/2 cup frozen mango 1/3-1/2 cup blueberries Add ice for extra thickness Optional: 1 scoop Greenergy Optional: 1/4 cup of OmegaEnergy Mix or 1 tbsp of OmegaEnergy Oil
  4. 4. Ingredients        1 to 2 scoops of ProEnergy Vanilla Whey Protein Powder 1- 1 1/2 cups of pure water or skim milk 1/4-1/2 cup frozen blueberries 1/4-1/2 cup chopped pear Add ice for extra thickness Optional: 1 scoop Greenergy Optional: 1/4 cup of OmegaEnergy Mix or 1 tbsp of OmegaEnergy Oil
  5. 5. Ingredients        1 to 2 scoops of ProEnergy Chocolate Whey Protein Powder 1 1/2 cups of pure water or skim milk 1/4-1/2 cup of raspberries 1/4-1/2 frozen banana Optional: 1 scoop Greenergy Optional: 1/4 cup of OmegaEnergy Mix or 1 tbsp of OmegaEnergy Oil Add ice for extra thickness
  6. 6. Ingredients        1 to 2 scoops of ProEnergy Chocolate Whey Protein Powder 1-1 1/2 cups of pure water or skim milk 1/2 frozen banana 1 tablespoon of raw cashew butter Add ice for extra thickness Optional: 1 scoop Greenergy Optional: 1/4 cup of OmegaEnergy Mix or 1 tbsp of OmegaEnergy Oil
  7. 7. Ingredients        1 to 2 scoops of ProEnergy Vanilla Whey Protein Powder 1 1/2 cups of pure water or skim milk 1/4 to 1/2 cup of frozen peaches 1/4 to 1/2 frozen banana Optional: 1 scoop Greenergy Optional: 1/4 cup of OmegaEnergy Mix or 1 tbsp of OmegaEnergy Oil Add ice for extra thickness
  8. 8. Ingredients        1 scoop of ProEnergy Vanilla Whey Protein Powder 1 scoop of ProEnergy Chocolate Whey Protein Powder 1- 1 1/2 cups of pure water or skim milk 1/4-1/2 cup frozen strawberries Add ice for extra thickness Optional: 1 scoop Greenergy Optional: 1/4 cup of OmegaEnergy Mix or 1 tbsp of OmegaEnergy Oil
  9. 9.  Blend all ingredients in a blender - add more liquid, spices or ice to your desired taste and consistency. Have a question? Call Us  1-888-883-6374 &  Go to this website

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