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1. GET TO KNOW ABOUT
Temporomandibular
joint dysfunction

2. WHAT IS
TEMPOROMANDIBULAR
JOINT DYSFUNCTION
MOVEMENT OF THE JAW JOINT AND
SURROUNDING MUSCLES IS PAINFUL AND
LIMITED. YOUR JAWBONE AND YOUR SKULL
ARE CONNECTED BY A SLIDING HINGE
CALLED THE TEMPOROMANDIBULAR JOINT,
OR TMJ. PAIN AND DISCOMFORT CAN BE
BROUGHT ON BY DYSFUNCTION.

3. Symptoms Of Temporomandibular Joint Dysfunction
Your facial muscles are in pain or
are fatigued. either side of the face
is swollen.
PAIN AROUND MUSCLES
Aching pain in and around your
ear.
EAR PAIN
Jaw discomfort or soreness.
Tempromandibular joint discomfort
in either or both joints.
JAW ACHING
Joint locking, making it challenging
to open or close your mouth.
DIFFICULTY OPENING
MOUTH

4. Overuse of the jaw joints and the muscles that
control eating, swallowing, and speaking
might occasionally be the primary reason. It's
possible that bruxism caused this strain. This is
the uncontrollably repeated act of clenching
or grinding the teeth. TMD, however, may
result from head, neck, or jaw injuries.
CAUSE OF TMJ
Relaxation techniques and Stress management
Biofeedback, Stretching, Physical Therapy and
Acupuncture
Splint, Prosthodontics and Mouthguard
Nonsteroidal anti-inflammatory drug, Analgesic, Nerve
pain medication, Muscle relaxant and Sedative
TREATMENT FOR TMJ

5. Maintain the resting position of your jaw
Correct your posture
Get a good night's sleep
Use a hot or cold compress
Reduce stress
Exercise your jaw
Take notice of bad habits
Avoid certain activities and foods
What is the best way to get rid of TMJ?
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TMJ PAIN RELIEF: 8 BEST
PRACTICES

6. CONTACT US
7970 108 108
WWW.SRIRAMAKRISHNAHOSPITAL.COM