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What I learned with running
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My learnings from having run marathons and faced several injuries.
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What I learned with running
1.
What I learned
with Running Pedro Teixeira 05-02-2019 | Flash Talk
2.
20 May 2013
3.
20 May 2013When
it too much
4.
What is my
diagnostic?
5.
Rest is the
best cure sometimes
6.
I’m back!
7.
It’s today! My
first 21kms
8.
Amazing!! What about
42 kms?
9.
It’s today! My
first 21kmsFinishing a Marathon
10.
Rest is part
of trainingRespect your body. Start slow Get a buddy Sign up on a race Be resilient. The pain will be over Choose the right running shoe
11.
1. Challenge yourself 2.
Get a buddy 3. Choose a race End. Thank you
Download now