1. Spring Schedule 2013
April 2–June 20
No classes Easter or
Victoria Day Weekend (May 19–20)
Sunday Monday Tuesday Wednesday Thursday Ly n n W y l i e –
10:30am–noon 11 wk 10am–11:30am 10 wk 9:30am–11am 12 wk 10am–11:30am 10 wk 9:30am–11am 12 wk Helga Beer
Yo g a S t u d i o
Mixed | Misha Mixed–Experienced | Mixed | Helga Mixed | Jane Beginner–Mixed | Helga
We have been teaching
Helga
12:15pm–1pm (drop in) 11:15am–12:45pm 12 wk Above class: Apr 3 to 4pm–5:30pm 12 wk in Victoria for over
June 5. 20 years and created
Yoga Nidra | Misha 5:30pm–7pm 10 wk (or 8 wk) Gentle Yoga | Helga
this studio to provide
Mixed | Helga Mom & Baby Yoga | a tranquil space where
Above classes: Apr 7 to
Helga 5:45pm–7:15pm 12 wk
yoga classes give you
June 23. Above classes: Apr 8 to Beginner–Mixed | Helga the opportunity to
Yoga Nidra, or “yogic sleep,” June 17. 5pm–6:30pm 12 wk move and breathe
is a conscious, deep meditative (or until due-date) 7:30pm–9pm 12 wk with more ease, and
state, for relaxation and subtler
Pre-Natal Yoga | Helga (or until due-date) to notice your habitual
self inquiry. Late joining a series Pre-Natal Yoga | Helga patterns of living.
6:45pm–8:15pm 12 wk is welcome; cost is
Each yoga class is an
Mixed | Helga pro-rated for new Above classes: Apr 4 to
invitation to explore
students. June 20.
how direct ­ xperience
e
Above classes: Apr 2 to 4pm class is best for students awakens and reveals
June 18. with physical limitations or some knowing in you,
Pre-natal classes feature
chronic pain. encouraging a deeper
gentle postures and
connection with your
breath-work (experience
body, yourself, and
in yoga is not necessary).
others.
Ly n n W y l i e – H e l g a B e e r
“ ”
Yo g a S t u d i o (250) 370-0464
www.helgabeeryoga.com practice is perfect
hbeer@highspeedplus.com —Morita

2. hatha
yoga
Pricing Workshops (pre-registration required)
12-week registration. . . . . . . . . . . . . . . . . . . . . $162.00 APRIL
11-week registration. . . . . . . . . . . . . . . . . . . . . $148.50
2
7 | Family Chakra Constellation
10-week registration. . . . . . . . . . . . . . . . . . . . . $135.00 Sat 9:30am–1pm, $40. Helga Beer
8-week registration. . . . . . . . . . . . . . . . . . . . . . $108.00
Drop-in class. . . . . . . . . . . . . . . . . . . . . . . . . . . . $16/$15 May
Drop-in for registered students attending ­ 10–11 | Scaravelli-Inspired Hatha Yoga
additional classes. . . . . . . . . . . . . . . . . . $14.50/$13.50 Fri 5:30–8:30pm, Sat 10am–1pm, $110.
Drop-in for Yoga Nidra (45 minutes). . . . . . . . . . . $10 Guest Teacher Louise Simmons
Introductory class . . . . . . . . . . . . . . . . . . . . . . . . . . . $10
June
Private class (75 minutes). . . . . . . . . . . . . . . . . . . . . $75
Deposit for pre-registration. . . . . . . . . . . . . . . . . . . $25 2
2 | Family Chakra Constellation
Sat 9:30am–2pm, $45. Helga Beer
All prices include 12% HST
25 27 | Yoga/Breath Meditation
Discounts Tues Thurs 9:30–11:30am, $20 each class.
Students and Seniors pay $1 less per class. Helga Beer
Two or more classes a week: 15% discount.
2
5 27 | Ball Rolling Yoga
Policies Tues Thurs 6–8pm, $20 each class.
Missed classes can be made up during the term or Helga Beer
bring a friend. Late joining a series: cost is pro-rated
for new students. Drop-in students are welcome,
Lynn Wyli e – H e l ga B e e r space permitting. There are no refunds.
Yog a S tu di o
#202 - 1600 Bay Street (near Shelbourne),
Victoria, BC Canada V8R 2B6
Our studio is a center for the practice of hatha yoga that
www.helgabeeryoga.com | hbeer@highspeedplus.com c
­ultivates awareness and encourages each individual’s
p
­ersonal growth, while honouring the tradition of the
(250) 370-0464 p
­ ractice and preserving the simplicity of the discipline.