Focussing the brain on better vision

1. Focussing the Brain on Better
Vision
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2. Contd..
As adults age, vision deteriorates. One common type of decline is in contrast
sensitivity, the ability to distinguish gradations of light to dark. When an
older adult descends a flight of stairs, for example, she may not tell the edge
of one step from the next, so she stumbles. At night, an older driver may
squint to see the edge of white road stripes on blacktop. Caught in the glare
of headlights, he swerves. But new research suggests that contrast sensitivity
can be improved with brain-training exercises. In a study published last
month in Psychological Science, researchers at the University of California at
Riverside and Brown University showed that after just five sessions of
behavioural exercises, the vision of 16 people in their 60s and 70s
significantly improved. The training improved contrast sensitivity in 16 young
adults in the study as well, although the older subjects showed greater gains.
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