3. A healthy diet is foundational to health, well-being, optimal
growth, and development.
An unhealthy diet is among the leading risks of global disease
burden, especially for non-communicable diseases including:
• Overweight and obesity
• Cardiovascular disease (heart disease) and stroke.
• Type 2 diabetes and hypertension (high blood pressure).
• Cancers – oesophageal, tracheal, bronchus, lung, lip, oral cavity,
nasopharynx, colon and rectum.
4. As at September 2022, three-quarters of deaths globally are from non-
communicable diseases (NCDs) such as cancers, heart disease, diabetes
and lung disease.
Unhealthy diets, including those high in ultra-processed foods, are
responsible for 8 million NCD deaths a year—19% of all NCD deaths.
5. High salt intake –
• a leading dietary risk factor for death and illness worldwide.
• increases blood pressure,
• increases the risk of cardiovascular disease and stroke, chronic kidney disease and
some cancers.
High sugar intake –
• excess sugars can contribute to tooth decay and weight gain,
• lead to overweight and obesity,
• lead also to higher blood pressure, cardiovascular disease and stroke, and some
cancers.
6. High trans fats intake –
• linked to cardiovascular disease and stroke.
Low fruit and vegetable intake –
• linked to several cancers, cardiovascular disease and stroke.
Low intake of fibres, grains, nuts, seeds, micronutrients –
• linked to diabetes, cardiovascular disease, stroke, and some cancers.
7. Elimination of industrially-produced trans fats, or trans fatty acids (iTFA) from the
global food supply.
Implementation of strong nutrition policies.
Reformulation of food and drinks products to contain less salt, sugar and fats in order
to eliminate all trans-fats.
Limiting marketing and promotion of unhealthy food and drink products
Front-of-pack nutrition labels which clearly warn of the high content of ingredients
including fats, sugar, and salt.
8. Taxes on sugar-sweetened beverages to reduce sugar consumption.
Subsidies on fruit and vegetables to increase intake of healthier food.
Increasing incentives for producers and retailers to grow, use and sell fresh fruit
and vegetables.
Protecting and promoting breastfeeding.
Promoting awareness of better nutrition via mass media campaigns.
Nutrition education and counseling in schools, workplaces and hospitals.
9. 1) WHO/FAO (2003). Diet, nutrition and the prevention of chronic diseases: report of a Joint
WHO/FAO Expert Consultation. WHO Technical Report Series, No. 916. Geneva: World Health
Organization; 2003.
2) World Health Organization (2018). Guidelines: Saturated fatty acid and trans-fatty acid intake
for adults and children. Geneva: World Health Organization; 2018 (Draft issued for public
consultation in May 2018).
1) NCDAlliance (2022). Unhealthy diets and malnutrition. https://ncdalliance.org/why-
ncds/risk-factors-prevention/unhealthy-diets-and-
malnutrition#:~:text=Unhealthy%20diets%20and%20resulting%20malnutrition%20are%20link
ed%20to%20several%20noncommunicable,to%20the%20action%20of%20insulin.
Elimination of industrially-produced trans fats, or trans fatty acids (iTFA) from the global food supply. If all countries removed this harmful compound that causes heart disease, 17 million lives could be saved by 2040.
Implementing strong nutrition policies to accelerate progress towards global NCD targets and build healthier and more resilient populations that are better prepared to deal with future health emergencies, such as COVID-19.
Limiting marketing and promotion of unhealthy food and drink products – especially to children and adolescents, including online and in places where they congregate.
Front-of-pack nutrition labels which clearly warn of the high content of ingredients including fats, sugar, and salt: Front-of-pack labelling systems have now been implemented in more than 30 countries (where governments have led and supported their development), and systems are under development in many other countries.
Elimination of industrially-produced trans fats, or trans fatty acids (iTFA) from the global food supply. If all countries removed this harmful compound that causes heart disease, 17 million lives could be saved by 2040.
Implementing strong nutrition policies to accelerate progress towards global NCD targets and build healthier and more resilient populations that are better prepared to deal with future health emergencies, such as COVID-19.
Limiting marketing and promotion of unhealthy food and drink products – especially to children and adolescents, including online and in places where they congregate.
Front-of-pack nutrition labels which clearly warn of the high content of ingredients including fats, sugar, and salt: Front-of-pack labelling systems have now been implemented in more than 30 countries (where governments have led and supported their development), and systems are under development in many other countries.
Elimination of industrially-produced trans fats, or trans fatty acids (iTFA) from the global food supply. If all countries removed this harmful compound that causes heart disease, 17 million lives could be saved by 2040.
Implementing strong nutrition policies to accelerate progress towards global NCD targets and build healthier and more resilient populations that are better prepared to deal with future health emergencies, such as COVID-19.
Limiting marketing and promotion of unhealthy food and drink products – especially to children and adolescents, including online and in places where they congregate.
Front-of-pack nutrition labels which clearly warn of the high content of ingredients including fats, sugar, and salt: Front-of-pack labelling systems have now been implemented in more than 30 countries (where governments have led and supported their development), and systems are under development in many other countries.