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WHATโ€™S YOUR WEIGHT LOSS
SPIRIT ANIMAL?
Which best describes your dieting style?
ALL IN:
Itโ€™s all or nothing,
baby
Are you a picky eater?
BABY STEPS:
I prefer making small
changes, one at a time
NO
What does your day
look like when it
comes to food?
BIG MEALS:
I like three square a
day, with little to no
snacking
GRAZER:
I tend to snack
on little things
throughout the day
ZEN MASTER:
Call me calm, cool
and collected
THROUGH THE ROOF:
Iโ€™m playful, energetic and
ready to get out there!
MUST
CONTAIN
WATER
Describe your
energy level:
LAND
HO!
SOLO SWEAT:
Iโ€™m more
focused and
determined
on my own
you are:
THE JAGUAR
you are:
THE WOLF
you are:
THE SEA TURTLE
you are:
THE DOLPHIN
you are:
THE KOALA
BUDDY UP OR BUST!
I need the motivation
and accountability that
comes from working out
with friends
Whatโ€™s your ideal
vacay locale?
How do you prefer to exercise?
YES

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What's Your Weight Loss Spirit Animal

  • 1. WHATโ€™S YOUR WEIGHT LOSS SPIRIT ANIMAL? Which best describes your dieting style? ALL IN: Itโ€™s all or nothing, baby Are you a picky eater? BABY STEPS: I prefer making small changes, one at a time NO What does your day look like when it comes to food? BIG MEALS: I like three square a day, with little to no snacking GRAZER: I tend to snack on little things throughout the day ZEN MASTER: Call me calm, cool and collected THROUGH THE ROOF: Iโ€™m playful, energetic and ready to get out there! MUST CONTAIN WATER Describe your energy level: LAND HO! SOLO SWEAT: Iโ€™m more focused and determined on my own you are: THE JAGUAR you are: THE WOLF you are: THE SEA TURTLE you are: THE DOLPHIN you are: THE KOALA BUDDY UP OR BUST! I need the motivation and accountability that comes from working out with friends Whatโ€™s your ideal vacay locale? How do you prefer to exercise? YES