The Manipura Chakra is the “City of Jewels” in which we find the pearls of clarity, wisdom, self-confidence, and well-being. Their luster radiates down to the lower Chakras as well as up to the Heart Centre (Anahata Chakra). The feelings of love and happiness that we feel in our hearts actually originate in the Manipūra Chakra and rise from there to the Heart Centre (Anahata Chakra). The positive radiance emanating from the Manipūra Chakra also purifies the Svādhishthāna and Mūlādhāra Chakras and their qualities.

1. Manipura Chakra
Hi,
In our previous posts, we learned about what is Muladhara Chakra and
Swadhishthana Chakra. Now in this post, we take a step forward and try
to get some knowledge about another most important human Chakra
called, “Manipura Chakra”.

2. Manipura Chakra
Manipur Chakra
navel center
mani = jewel
Pur = place, city
The Manipura Chakra is the “City of Jewels” in which we
find the pearls of clarity, wisdom, self-confidence, and
well-being. Their luster radiates down to the lower
Chakras as well as up to the Heart Centre (Anahata
Chakra). The feelings of love and happiness that we feel
in our hearts actually originate in the Manipura Chakra and
rise from there to the Heart Centre (Anahata Chakra). The
positive radiance emanating from the Manipura Chakra
also purifies the Swadhishthana Chakra and Muladhara
Chakras and their qualities.
Manichakra is located behind the navel. Its mantra is
'Rum'. When we reach the Chetan Mani Chakra, we have
overcome everything that is negative in Swadhishthana.
Many precious gems in the Manipura Chakra contain
qualities such as clarity, faith, joy, self-assurance, wisdom,
intelligence, and the ability to make the right decisions.

3. The color of the Manipura Chakra is yellow. The animal
representing Manipura is Medha (Aries). Its identical
element is fire, hence it is also known as 'Agni' or 'Sun
Center'. The fire element in the body is manifested in the
same way as heat in the solar system. Manipura is the
center of Chakra Sphutri. It controls our energy for our
health, financial plans, and stability. The effect of this
chakra is like a magnet, which attracts prana from the
universe towards itself.
As the seat of the digestive fire, this chakra identifies with
the pancreas and the process of digestive perception.
Blockages in this center can lead to many health
conditions, such as digestive disorders, circulatory
diseases, diabetes, and fluctuations in blood pressure.
However, a sighted and active Manichakra is very helpful
in good health and helps us to prevent many diseases.
When the range of this chakra's electricity flows, the effect
is like an energy beam, constantly energizing - maintaining
balance and strength.

4. Manipura Chakra Image

5. The symbol of the Manipura Chakra is a lotus with ten
petals. It symbolizes the ten pranas, the primeval forces
that control and nourish all the functions of the human
body. An additional symbol of Manika is the triangle,
whose apex points downward. It signifies the spread,
origin, and development of energy. With the activation of
Manichakra, person is freed from negative energies and
purity and power are manifested in his spirit.The ten petals
of the Manipura chakra are dark-blue or black, like a cloud
heavily laden with rain, with the words shan, tha, shan,
tan, tha, dah, dha, nam, pa and phan written in dark blue.
These petals represent the instincts of spiritual ignorance,
thirst, envy, betrayal, shame, fear, hatred, confusion,
stupidity, and sadness.
These petals represent the ten pranas (currents and
energy vibrations), which are controlled by it.
The deities of this chakra are Vishnu and Lakshmi. Lord
Vishnu is the symbol of the rising human consciousness,
which has absolutely no animal character. Goddess
Lakshmi is the symbol - of material and spiritual prosperity,
which flourishes with the grace and blessings of the Lord.
The Color of Manipura Chakra
The color of the third chakra Manipura is yellow. This color
symbolizes energy, intelligence, and a person's
relationship with fire and the sun. Yellow also represents

6. youth, new beginnings, birth, and rebirth. Yellow color
connects us with knowledge and intelligence, people who
are attracted to the yellow color are interested in
intellectual pursuits.
Speciality of Manipura Chakra
When the seeker's Kundalini reaches the Manipur Chakra,
he overcomes the negative aspects of the Swadhishthana
Chakra. Along with this, he gets qualities like precious
gems like clarity, self-confidence, joy, self-confidence,
knowledge, wisdom, and the ability to take the right
decisions. This chakra is the center of inspiration. It
regulates the energy of the seeker to strengthen and
reinforce his health. It attracts Prana from the universe
towards itself.
The Mantra of Manipura Chakra
The mantra of the Manipura Chakra is “रं”/"R". To awaken
the Manipura Chakra, you have to meditate while chanting
this mantra. It is believed that when one's consciousness
reaches the Manipur Chakra, one has overcome the
negative aspects of Swadhishthana. Along with this, it is
also said that due to its awakening, craving, jealousy,
backbiting, shame, fear, hatred, attachment, etc. go away.

7. Effects of Manipura Chakra
When a person's consciousness reaches the Manipura
Chakra, then the person overcomes the negative aspects
of Swadhishthana. A person with Manipura Chakra is
strong and confident and even comes out of his comfort
zone to accomplish his goals. And due to its awakening,
craving, envy, backbiting, shame, fear, hatred, attachment,
etc. go away. This chakra basically provides self-power.
Problems due to Unbalanced Manipur Chakra
● When the Manipura Chakra is out of balance,
digestive problems arise in the body. This can show
up as improper processing of nutrients, constipation,
or irritable bowel syndrome.
● Some symptoms of an imbalance in this energy
center of the chakra are related to eating disorders,
ulcers, diabetes, and problems with the pancreas,
liver, and colon. An imbalance of this chakra can also
cause serious emotional problems in the body.
● Starting with suspicion and mistrust of the people in
your life, continuing with a lot of worries about what
others might think of you.

8. ● Some may experience low levels of self-esteem,
constantly seeking validation and approval from
others. This imbalance can lead to unhealthy
attachments to the people in your life.
● Activating it in your body creates a desire to gain
insight into an understanding of power, individuality,
and identity.
● In some people, a misaligned Manipura Chakra can
make efficient self-expression challenging. In some
people, this manifests as overly rigid or controlling
behavior.
● In others, it creates a victim mentality, neediness, and
a lack of direction or self-esteem to stand up and take
positive action.

9. Manipura Chakra
Benefits of Awaking of Manipura Chakra

10. ● When your body is in this healthy alignment, it lets go
of insecurities. It leads to recognizing the inherent
power and feeling empowered.
● Connecting with a strong purpose in life leads to a
deeper sense of personal contribution to achieving
success.
● This brings prosperity to personal and professional
life. It becomes easier to let go of negative things as
the dependence on others is reduced.
● You feel within yourself, that there has been a marked
improvement in recognizing your self-worth instead of
focusing on material things.
● This positive change is brought about by the
consistent practice of checking for and recognizing
signs of blockage.
● A well-balanced Manipura Chakra in the body enables
us to plan effectively and achieve success.
● By cleansing and opening this chakra, one can
become a better leader, and lead an inspiring life.
Simple and Easy Techniques that can help in
balancing Manipura Chakra

11. By regular pronunciation of some things, we can balance
our Manipura Chakra, or even open it: -
● I feel calm, confident, and powerful.
● I feel ready to face challenges.
● I feel inspired to pursue my purpose.
● I am ambitious and capable.
● I forgive myself for past mistakes and learn from
them.
● The only thing I need to control is how I react to
situations.
● I can make positive changes in my life.
● I stand in my personal power.
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