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Good habits.pdf
- 2. DO EXERCISE EAT LOTS OF FRUITS AND VEGETABLES (HEALTHY FOOD) HEALTHY HABITS
- 3. SLEEP WELL (GET PLENTY OF SLEEP – AT LEAST 10 HOURS) DRINK LOTS OF WATER HEALTHY HABITS
- 4. BRUSH YOUR TEETH (AFTER EVERY MEAL) WASH YOUR HANDS BEFORE EATING HEALTHY HABITS
- 6. REDUCE, REUSE AND RECYCLE USE A TISSUE FOR A SNEEZE OR TO BLOW YOUR NOSE HEALTHY HABITS
- 7. HEALTHY HABITS READ EVERYDAY SET THE TABLE
- 8. STUDY AND DO YOUR HOMEWORK EVERYDAY GET DRESSED BY YOURSELF HEALTHY HABITS
- 9. SWIM HEALTHY HABITS HELP MUM AND DAD AT HOME: COOKING, CLEANING,…
- 10. HEALTHY HABITS RIDE A BIKE OR A HORSE DO GYMNASTICS
- 11. SIT CORRECTLY BE HAPPY EVERYDAY HEALTHY HABITS
- 12. LOVE YOUR FRIENDS AND PLAY WITH THEM WATCH T.V. JUST ONE HOUR A DAY HEALTHY HABITS
- 13. HEALTHY HABITS GO SHOPPING WITH MUM AND DAD USE A TROLLEY BAG BETTER THAN A BACKPACK
- 15. HEALTHY HABITS BRUSH OR COMB YOUR HAIR WALK
- 16. RUN WARM UP BEFORE DOING EXERCISE HEALTHY HABITS
- 17. GO TO THE TOILET BEFORE GOING TO BED GO TO THE TOILET DURING THE PLAYTIME HEALTHY HABITS
- 18. JUMP OR HOP SKIP THE ROPE HEALTHY HABITS
- 20. CLIMB A MOUNTAIN SKI OR SNOWBOARD HEALTHY HABITS