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menu tunggal mpasi ireL
1.
Menu Tunggal MPASI
IreL 14 hari pertama Hari ke- MENU CATATAN Pagi – Rendah serat Sore – Tinggi serat 1 Beras putih(karbo) Buah naga(vitamin) 2 Salmon(pro-he) Zucchini(vit +mineral) 3 Tahu(pro-na) Jerukmanis/ jerukbaby(vit) 4 Hatiayam(pro-he) Pisang(vit) 5 Kuning telurayam(pro-he) Buah bit (vit + mineral) 6 Daging ayam(pro-he) Kabocha;Butternut squash (karbo+vit) 7 RolledOat (karbo) Pear(vit) 8 Kentang(karbo) Semangka(vit) 9 Kacanghijau(pro-na) Bayam(vit +mineral) 10 Kuning telurpuyuh (pro-he) Brokoli(vit + mineral) 11 Ikantuna (pro-he) Wortel(Vit) 12 Ikanlele (pro-he) Pepaya(Vit) 13 Daging sapi(pro-he) Jagung manis(karbo) 14 Ikankembung(pro-he) Buncis (pro-na) Lemak tambahan: 1. EVOO(CasadiOliva) 2. UB(ELLe & vire) 3. Santan
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