Larry Woghiren, a member of the Royal Yachting Association and an internationally experienced diver said, “Being around the ocean makes me feel more centered and calm. When I am at sea looking across the water, it gives my mind and senses a break from overstimulation, I get into a mindful state that trigger insights or ideas which may have eluded me otherwise. Some times when I am diving at more than one hundred feet underwater in contemplative silence I feel inspired to be better connected with my surroundings and experience a sense of awe for the ocean and everything in it.”